FDCfitness

23/11/2022

i’m back boys‼️😤
* the first day of august I got into a pretty bad car accident which totaled car and hurt my wrist. At first I thought (and hoped) it was only going to be a small sprain but after some x-rays they told me I broke the trapezoid in my right wrist, which meant I had to get a cast and it was clear I also couldn’t really go jim, buuuut after a few months and physical therapy I feel great again, ready for hard work and i’ll for sure be posting more content here.🤝
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01/06/2022

lil back update. Still far from where i want to be, but slow and steady. Consistency is your best friend🤝
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18/03/2022

current physique in Spain, haven’t really been able to hit the gym in almost 3 weeks. I’m going insanely hard when i come back tho😤😤

08/03/2022

haven’t really been able to hit the gym over here but 41 push-ups are better than 0 right? also a couple of ladies were looking at me while doing this so it was kinda embarrassing but f it.😂
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01/03/2022

🏰
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16/02/2022

back day😎🔥
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07/02/2022

Mondays are my favorite days.☀️
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05/02/2022

“put equipment away after use”
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01/02/2022

ignore the faces i be making lol, i went all in today so enjoy this chest pump😤😤💪🏻
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22/01/2022

11/01/2022

After 11 great months of consistently working out, eating better and A LOT more, ive put over 30lbs. My goal when I started was to weigh around 165lbs. Starting at 118lbs it was hard for me to put on size. Right now I sit around 150lbs and I don't plan on stopping at 165. Working out has become a passion of mine and cannot wait to see where it takes me in life.

-Fabricio, 19.

17/12/2021

This is the start of a new journey and I can't wait to help people become the best version of themselves. This year has been the biggest growth I've had, not only physically with bodybuilding but as a person, as a human. Everyone can ALWAYS get better and be better at anything. My goal is to inspire and motivate as many people as I can to better themselves. Don't do it for anyone. DO IT FOR YOU!!!