Antwan McKenzie-Plez, LMHC

01/20/2025

01/12/2025

True healing comes not just from what we consume but from how we live and connect. Exercise strengthens the body, nature renews the soul, and laughter reminds us of the joy in every moment. Ancient wisdom and modern science both tell us: health is a holistic journey, not a destination. What medicine will you choose today—will it be a moment of gratitude, a walk under the sun, or the healing presence of a friend? Let’s celebrate the remedies that don’t come in bottles but in experiences. 🌿✨

12/16/2024

A brief inspirational message on recognizing and addressing the bullies (challenges and obstacles) in your life which are limiting you and pushing you around...

09/17/2024

Our problem as a society is that we have become trauma-focused, but not trauma-responsive.
Information is only as good as what you do with it.

09/14/2024

And now the process of re-branding begins…exciting and exhausting at the same damn time.

08/09/2024

“Never be too busy for you.” -Londrelle
Sometimes all we really need is some quiet time to ourselves.
Relax. Refine. Reset. Release. Relate. Re-Align.

08/07/2024

https://youtu.be/DJTctNwZm_A?si=xuHgJHc1PHcXCtee

06/15/2024

The current revolution is a move away from dependence on allopathic medicine and the American Medical apparatus, toward holistic and native healing practices.
I love that for us ☺️🙏🏿💙

04/23/2024

The most important thing I have learned as a healer is that my work/ ministry begins with healing me first and most often.