02/26/2026
📚 Book Review Spotlight: My Grandmother’s Hands by Resmaa Menakem
In My Grandmother’s Hands, Resmaa Menakem challenges us to understand trauma not only as a psychological experience, but as something carried in the body across generations. Through a somatic lens, he explores how racialized trauma lives in the nervous system and shapes health, behavior, and collective memory.
This powerful work reframes healing as embodied practice. It asks us to consider what the body needs to feel safe again, especially in communities impacted by centuries of racial violence and systemic oppression.
At The Soaring Center, we recognize that trauma-informed care must include the body. Menakem’s work aligns deeply with our commitment to safety, regulation, and healing that honors lived experience and intergenerational truth.
This is essential reading for anyone seeking racial healing, embodied liberation, and a deeper understanding of how trauma moves through families and systems.
💡 Read Micha Star Liberty’s full review and explore how embodied healing shapes justice work: thesoaringcenter.com/blog