Grief with a Grin

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Grief with a Grin Grief with a Grin is a healing with mindfulness at the forefront of our unique grief experiences.

The ability to shift in the face of it and to acknowledge what else exists in the space beyond sadness and anger.

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11/05/2025

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Life happens whether you're ready for it or not...I'm counting my blessings🥰
07/05/2025

Life happens whether you're ready for it or not...I'm counting my blessings🥰

17 years of bliss with my best boy🌈🌁 🤟🏿💚💔
26/04/2025

17 years of bliss with my best boy🌈🌁 🤟🏿💚💔

During this week, with amazing leadership from  , I committed myself to challenging myself to create my love life.  I am...
23/02/2025

During this week, with amazing leadership from , I committed myself to challenging myself to create my love life. I am pursuing past rejection, colorism, and hitting the wall to continue to believe. I believe that at 40, I am just starting a new era beyond the wall. I, too, will be someone's light🥰🤟🏿💚

21/02/2025
At this moment,  I accept our last goodbye 8 years ago today.  8 years without you has brought me opportunities to stay ...
24/01/2025

At this moment, I accept our last goodbye 8 years ago today.
8 years without you has brought me opportunities to stay connected to family, being open now to ask men for help, being a motivated educator, holding up our family's standards, continuing to learn and explore life...
8 years, I've gained acceptance in your death, why you left, and that you're feeling better.
Life for you was difficult, but you didn't allow it to stop you from being so you needed to be.
Because of you, I am happy, safe, healing, learning, and growing.
But, dammit, I'm really missing you today💚💔

Acceptance in my grief establishes the worth I carry for myself, my ancestors, and my future kin. Right now, in this mom...
19/01/2025

Acceptance in my grief establishes the worth I carry for myself, my ancestors, and my future kin. Right now, in this moment, I accept the circumstances that got me to 40 years old. I accept the worth I carry that is needed in this world, right now. The blood of my ancestors is pulsing through the veins... this is the first time the ancestors feel free... through me.

Acceptance frees me from my stories that spread lies. I hear many fears from others, not yet ready to face this journey. Acceptance shatters the fears placed on my journey. Here, in acceptance, I'm never anyone's nightmare. They project, and I to pick it up.

In this moment, I recognize in grief that when I pause to look bank at my life,  I see happiness within the journey now....
17/01/2025

In this moment, I recognize in grief that when I pause to look bank at my life, I see happiness within the journey now. I'm happy about the breakdowns to support me in finding my footing today. I'm happy for the memories to keep me safe and secure in their absence. I'm happy about the lessons that guide me to my tomorrow. I'm happy because, in this moment, I accept my life and the journey to new experiences, memories, lessons 💅🏿💚.affirmations

In this moment,  I claim negative experiences as my lessons for my life.  In this moment, there is absolutely no space f...
09/01/2025

In this moment, I claim negative experiences as my lessons for my life. In this moment, there is absolutely no space for comparison because comparison is truly the thief of my joy. No, I'm not owed anything from this world. I owe it to myself to provide myself with self-joy, self-peace, self-love, and self-acceptance. In this moment, I claim my responsibility for myself and accountability for keeping me in the negative space for years💔💚affirmations #

I get to claim my timeline of when I'm in my grief and when I celebrate it. I set a boundary in this moment that I am th...
07/01/2025

I get to claim my timeline of when I'm in my grief and when I celebrate it. I set a boundary in this moment that I am the only one who feels where my heart stands in this journey. Nobody else gets to tell me how to do this. I claim this journey.. feel free to walk with me, but never in front of me. You get to watch me fly in my journey... and take notes🤭🤟🏿 .affirmations

May the lessons of my 30s provide me to be ready for the blessings of by 40s💚🎉🥂
14/12/2024

May the lessons of my 30s provide me to be ready for the blessings of by 40s💚🎉🥂

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