Catalyst Health and Performance

Catalyst Health and Performance Help people stay well. Yoga, Massage, Personal Training, Athletic Training, DJing, Nutritional Counseling

07/07/2025
GIRLS GA ID Camp
03/25/2024

GIRLS GA ID Camp

Grateful for the players and people promoting the beautiful game.
03/25/2024

Grateful for the players and people promoting the beautiful game.

https://childmind.org/article/how-schools-can-support-neurodiverse-students/ #:~:text=Providing%20things%20like%20wiggle...
10/25/2023

https://childmind.org/article/how-schools-can-support-neurodiverse-students/ #:~:text=Providing%20things%20like%20wiggle%20seats,doesn't%20disrupt%20the%20class.

Neurodiversity — the idea that a kid’s brain functions differently from those of children who are “neurotypical ”— comes in many forms. That includes learning disorders, ADHD, autism spectrum disorder, and sensory processing issues. Some kids who are neurodivergent have strengths that neur...

Great seeing Alumni helping people in wellness.
08/08/2023

Great seeing Alumni helping people in wellness.

West Coast Alumni announced as Fresno Pacific University Women’s Soccer head coach. Amanda Valentine, West Coast Soccer graduate, recently took on the position as head coach of the Fresno Pacific University Women’s Soccer team this year. Amanda played for West Coast since the club’s inception ...

A tough conversation
07/20/2023

A tough conversation

Sophia Smith, the reigning NWSL MVP, has become an advocate for student-athlete mental health after losing her best friend and Stanford teammate Katie Meyer ...

NayMore then a game https://www.katiessave.org/
07/19/2023

Nay
More then a game https://www.katiessave.org/

There are friends, and then there are true friends. Katie Meyer was a true friend, in every sense of the word.

https://youtu.be/qJJWJLXCuWk
07/05/2023

https://youtu.be/qJJWJLXCuWk

Jill Ellis, the former USWNT head coach and current president of San Diego Wave FC, joins Kelley O’Hara for the first episode of The Players’ Pod. The two Wo...

No sleep, lots of dust but kept people healthy, happy, hydrated.
06/28/2023

No sleep, lots of dust but kept people healthy, happy, hydrated.

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