07/18/2021
Weโre back and honored to be back in alignment with our tribe.
We have new offerings beginning in August. Stay tuned for event page and sign up link. Launching tomorrow!
Our Alignment series features a strengthening 60 minute vinyasa flow. Vinyasa translates to flowing with breathing. It is a dynamic style of Hatha yoga and this sequence will activate specific muscle groups in the body. Our flow classes are designed to cultivate heat in the body with creative sequences involving sun salutations, standing and seated postures, back bending, arm balancing, and a strong focus on the power of breath awareness.
SACRED SUNDAY SCHEDULE
DATES:
AUGUST 15TH 9 AM
AUGUST 22ND 9 AM
AUGUST 29th 9 AM
Community Investments $20 suggested donations
100% percent of proceeds are to support Black Lives Yoga Movement
$blacklivesyoga $tealideal