Ayanna's Healing Garden

Ayanna's Healing Garden Natural Health and Healing Consulations, Integrative and Progressive Wellness Education and Workshops, Aromatherapy, Spiritual Ceremony

Ayanna's Magic Garden is open for Natural Health, Wellness, Nutrition Acupressure and Aromatherapy Consultations; Life Path Readings; Workshop Presentations
You can receive your own personal Aromatherapy Fragrance Consultation;
Ayanna is available to present Educational Workshops; She also available to lead Spiritual Ceremony and Healing Circles.

12/27/2022

Umoja! Unity!
Strategic Unity is one of the most important concepts and processes we need to be practicing politically, spiritually, emotionally, and mindfully, as we move into 2023. We must find where we have Unity and what we agree on. We must unite together across all of our artificial barriers, boundaries, isms, and perceived separations. It is imperative that we are united and strategic. Let's come together and create a powerful, conscious, progressive, and united front to build the future for communities, ourselves, our families, and our children.

Looks like a great Kwanzaa Karibu dish. Mmmmm..❤🖤💚
12/27/2022

Looks like a great Kwanzaa Karibu dish. Mmmmm..❤🖤💚

Raw Kale Slaw with BBQ Walnut Crumble

Kale slaw
3 cups shredded cabbage
2-1/2 cups shredded kale
1 cup shredded carrot
1/4 cup thinly sliced sweet onion
1/4 teaspoon celery seed

Mayo
1/3 cup raw cashews, soaked for 1 hour, drained, and rinsed
1/3 cup raw sunflower seeds, soaked for 4 hours, drained, and rinsed
1/4 cup water
2 tablespoons apple cider vinegar
2 tablespoons olive oil
1 teaspoon maple syrup
3/4 teaspoon salt

Barbecue walnut crumble
5 sundried tomatoes, soaked for 2 hours, drained, and rinsed
1 tablespoon olive oil
1 tablespoon water
1 teaspoon maple syrup
1 teaspoon apple cider vinegar
1 teaspoon smoked paprika
1/2 teaspoon chili powder
1/4 teaspoon ground chipotle
1/4 teaspoon salt
1-1/2 cups raw walnuts
1 tablespoon minced sweet onion

Methods/steps

For kale slaw, in a large bowl, toss together all ingredients and set aside.

For the mayo, in a high-speed blender combine all ingredients and blend until very smooth. Pour over the kale slaw and mix well.

For the barbecue walnut crumble, in a food processor, place sundried tomatoes, olive oil, water, maple syrup, vinegar, paprika, chili powder, chipotle, and salt. Process until a smooth paste forms. Add walnuts and pulse to create a crumbly texture. Scrape into a medium bowl and fold in sweet onion.

To serve, divide kale slaw and top with barbecue walnut crumble.

11/05/2022

Our "anti-aging oil" is Organic, Virgin Rosehip Oil, and is nothing short of incredible. Try it as a primer, or a treatment before moisturizer. 🌹⠀⠀⠀⠀⠀⠀⠀⠀⠀
Rosehip Oil has so many benefits, influding:⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌹⠀⠀⠀⠀⠀⠀⠀⠀⠀
••Moisturizes dry skin, helps heal sunburn, improves look of wrinkles, scars, age spots/hyperpigmentation, burns, and stretch marks.⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌹⠀⠀⠀⠀⠀⠀⠀⠀⠀
••Contains EFA’s and the antioxidants Vitamins A, C, D, and E.⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌹⠀⠀⠀⠀⠀⠀⠀⠀⠀
••Can be used to treat wounds, inflammation, and eczema.⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌹⠀⠀⠀⠀⠀⠀⠀⠀⠀
••Prevents dandruff.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Find our Pure, Organic, Virgin Rosehip Oil on Amazon or GreenTidings.com⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀

Yummy!
11/05/2022

Yummy!

Raw Kale Slaw with BBQ Walnut Crumble

Kale slaw
3 cups shredded cabbage
2-1/2 cups shredded kale
1 cup shredded carrot
1/4 cup thinly sliced sweet onion
1/4 teaspoon celery seed

Mayo
1/3 cup raw cashews, soaked for 1 hour, drained, and rinsed
1/3 cup raw sunflower seeds, soaked for 4 hours, drained, and rinsed
1/4 cup water
2 tablespoons apple cider vinegar
2 tablespoons olive oil
1 teaspoon maple syrup
3/4 teaspoon salt

Barbecue walnut crumble
5 sundried tomatoes, soaked for 2 hours, drained, and rinsed
1 tablespoon olive oil
1 tablespoon water
1 teaspoon maple syrup
1 teaspoon apple cider vinegar
1 teaspoon smoked paprika
1/2 teaspoon chili powder
1/4 teaspoon ground chipotle
1/4 teaspoon salt
1-1/2 cups raw walnuts
1 tablespoon minced sweet onion

Methods/steps

For kale slaw, in a large bowl, toss together all ingredients and set aside.

For the mayo, in a high-speed blender combine all ingredients and blend until very smooth. Pour over the kale slaw and mix well.

For the barbecue walnut crumble, in a food processor, place sundried tomatoes, olive oil, water, maple syrup, vinegar, paprika, chili powder, chipotle, and salt. Process until a smooth paste forms. Add walnuts and pulse to create a crumbly texture. Scrape into a medium bowl and fold in sweet onion.

To serve, divide kale slaw and top with barbecue walnut crumble.

More research on how lowering or eliminating carbs can help avoid Type II Diabetes
11/05/2022

More research on how lowering or eliminating carbs can help avoid Type II Diabetes

A low-carbohydrate diet may help people at risk for diabetes lower their blood glucose (sugar) without medication, a new study suggests.

Take a walk!
07/21/2022

Take a walk!

Skip the elevator, take the stairs! Walking is the easiest form of exercise and it does the body good.

Address

By Appointment Only
Oakland, CA
94609

Telephone

+15104792505

Website

http://www.facebook.com/pages/Ayannas-Magic-Garden

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