Fit Squad Nutrition & Fitness

Fit Squad Nutrition & Fitness Fit Squad Nutrition & Fitness Center believes the body you want is 80% nutrition 20% fitness & 100% Dropping 10% body fat and gaining 15 pounds of lean muscle.

I started my fitness journey in 1991 in a weight room back in high school. I've loved the sound of metal plates hitting each other ever since. My passion for fitness deepened in school where I played basketball, wrestled, ran track and played football. Wanting to give back to my community while being fit in the process drove me. I decided to go to school to be a Fire Fighter and Emergency Medical Technician. The physical part of the exam I passed with high scores, the written portion didn't go so well.
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That's when I moved to California and discovered Herbalife Nutrition. A way to give back to the community through nutrition and fitness. I became a product of the product and began focusing on being the best version of myself. Eating regularly and sticking to a nutrition plan led to the best transformation in my life. I started to notice that people also wanted to become the best versions of themselves, some just needed a little motivation and a committed push. Since I've started my Herbalife business in 2016 I've been able to help change so many lives. I've had hundreds of clients, and countless number of client transformations. My team is growing across the world, JOIN ME. As we all do our part in helping the world to be healthier and happier.

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I am still running this promotion for the month of April. For only $40 get a full week of meals to help your calorie con...
04/25/2023

I am still running this promotion for the month of April. For only $40 get a full week of meals to help your calorie consumption go in reverse to help drop body fat percentage. You also get my one-on-one coaching to coach you throughout the process. In addition you free access to my bodybuilding class for the entire week.

Can't make it to my 5:00 a.m. or 10:00 a.m. class? No worries! Let me customize a fitness plan for you or even "COME TO YOU" for two training sessions near you. DM ME TODAY TO GET STARTED!!!

I am still running this promotion for the month of April. For only $40 get a full week of meals to help your calorie con...
04/25/2023

I am still running this promotion for the month of April. For only $40 get a full week of meals to help your calorie consumption go in reverse to help drop body fat percentage. You also get my one-on-one coaching to coach you throughout the process. In addition you free access to my bodybuilding class for the entire week.

Can't make it to my 5:00 a.m. or 10:00 a.m. class? No worries! Let me customize a fitness plan for you or even "COME TO YOU" for two training sessions near you. INBOX ME TODAY TO GET STARTED!!!

For the month of April I'm running a $40 1 week transformation trial that includes 3 free classes. If 5am is too early, ...
04/18/2023

For the month of April I'm running a $40 1 week transformation trial that includes 3 free classes. If 5am is too early, join our 10am circuit training class. DM me today to get started

Ashley took advantage of my April 1 week trial transformation. She saw the value in being coached for the entire week al...
04/14/2023

Ashley took advantage of my April 1 week trial transformation. She saw the value in being coached for the entire week along with free sessions. Not only did it jump start her on her journey, she booked additional personal training sessions for the rest of the month.
Get started today for only $40

I have finally created a way for you to get one-on-one coaching, meal planning and supplementation along with 3 free per...
04/10/2023

I have finally created a way for you to get one-on-one coaching, meal planning and supplementation along with 3 free personal training sessions at a rate unheard of ever before.

Now for only $40 start your 1 week transformation trial and jumpstart your journey towards reaching your goals. If you're not completely satisfied after your first week, get your money back guaranteed.

Before covid this was my 5am class... the goal is to get this back. So if you're enthusiastic about fitness and nutritio...
09/22/2022

Before covid this was my 5am class... the goal is to get this back. So if you're enthusiastic about fitness and nutrition and are already giving great advice that helps others im looking for you.










Excited to kickoff our first event of the year with our "SUMMER TIME SLIM DOWN". Just in time for summer. It doesn't mat...
03/25/2022

Excited to kickoff our first event of the year with our "SUMMER TIME SLIM DOWN". Just in time for summer. It doesn't matter where you live. Everyone can join this event as we prep for summer.
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We will walk you through an amazing 90 day slim down that will include a full weekly nutrition plan and weekly coaching. Locals will have access to weekly weigh ins and weekly workouts.
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Starts April 1st. For details Inbox me today

Life happens. There will be ups and downs. People come and go... maintain your consistency. Just show up
11/09/2021

Life happens. There will be ups and downs. People come and go... maintain your consistency. Just show up

Who's gonna run with me?
05/04/2021

Who's gonna run with me?

Join our Be Kind to Your Mind virtual race for Mental Health Awareness month!

03/28/2021

Monday through Friday 5am Bodybuilding. We're open and taking on new clients 😷

Excited to welcome my business partner to the Squad. The vision becomes clearer when others can see it. She said yes to...
03/01/2021

Excited to welcome my business partner to the Squad. The vision becomes clearer when others can see it. She said yes to an opportunity that can help her reach her results and give back to others seeking them.
If you are looking for an opportunity to get in the nutrition and fitness business, inbox me today
Your Nutrition and Fitness Coach
https://williamsnutrition24.goherbalife.com/Catalog/Home/Index/en-US

We grind!
02/19/2021

We grind!

Address

14151 Hawthorne Boulevard
Oakland, CA
90201

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 1pm - 8pm

Telephone

+13233662893

Website

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