Tri Holistic Nutrition

Tri Holistic Nutrition Eat Better, Feel Better, Look better! Diabetes, hypertension, cancer, Irritable Bowel Syndrome, joint pain… these issues are primarily caused by inflammation.

Applying the principles of an anti-inflammatory diet, along with a customized supplement program, Tri Holistic Nutrition specializes in addressing these conditions as well as food sensitivities and intolerances, weight management, and blood sugar regulation. Cancer patients undergoing conventional treatment can also be supported via nutritional therapy. Tri Holistic Nutrition promotes a complement

ary approach as a means of fighting the disease and improving quality of life. Active individuals, particularly endurance athletes, greatly benefit from Tri Holistic Nutrition’s approach to not only improve training and recovery, but also to replace the use of non-steroidal anti-inflammatory drugs, and mitigate the negative effects of over-use of these drugs.

This is a very good article
08/02/2022

This is a very good article

Carbohydrates, not calories, are to blame for obesity.

05/02/2022

Click for full (printable) list of the most toxic ingredients in beauty products that we should really be concerned to avoid.

04/17/2022
The best thing you can do to improve your health ! Join this free challenge today
09/14/2021

The best thing you can do to improve your health ! Join this free challenge today

08/09/2021

Using fabric softeners sounds like a no-brainer. These common laundry products promise soft, fresh-smelling clothes, free of static and wrinkles, along with less stretching, fading and pilling. But in-wash fabric softeners and heat-activated dryer sheet...

03/04/2021
03/04/2021
03/04/2021
12/23/2020

Shared from .official
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It’s a challenging time for all of us.
For most of us, the pandemic has upended our entire lives: Important projects have halted, we've lost jobs, canceled momentous trips, gone weeks (and counting) without sharing that much time with our family and friends.

It's natural to feel like your life is spiraling out of control, and it's OK to feel anxious about the future (just don't spend too much time in that space).

If you've lost track of what day of the week it is or can't remember the last time you changed out of your sweats, fret not. Just look at this diagram and remind yourself of all the things you can’t and CAN control.

Goodluck! 💛

11/27/2020
Would you eat laboratory-grown meat? I'm not talking about the bun or the gluten. Just a lab-grown meat. How do you feel...
11/24/2020

Would you eat laboratory-grown meat? I'm not talking about the bun or the gluten. Just a lab-grown meat. How do you feel about it?

The world’s first lab-grown meat restaurant has opened near Tel Aviv, the Los Angeles-based VegNews reported. The eatery, whose name is “The Chicken” — a reference to the pseudo-intellectual quandary over whether it precedes the egg or the other way around — is adjacent to the factory of i...

I’m seeing more sleep issues, digestive issues, stress and hair loss in my practice these days. The risks to everyone’s ...
10/14/2020

I’m seeing more sleep issues, digestive issues, stress and hair loss in my practice these days. The risks to everyone’s health is compounded by the pandemic stress as well as smoke from the West Coast fires

Reports are on the rise of symptoms like headaches, stomache problems and flare-ups of autoimmune disorders. Here's why chronic stress can make our bodies hurt, and what to do about it.

And one month later my veggie tower is looking happy and promising. Looking forward to the fruits (veggies) of my labor
06/08/2020

And one month later my veggie tower is looking happy and promising. Looking forward to the fruits (veggies) of my labor

Experimenting with this Green Stack growing tower. The deck is the only place we have full sun in the back yard. Hoping ...
05/05/2020

Experimenting with this Green Stack growing tower. The deck is the only place we have full sun in the back yard. Hoping for a bountiful harvest!
It was very easy to put together. I’m glad I got the 4 tiered rather than the 5. It comes in 3 and 5 tiers also.

And the micro greens are growing beautifully! In a few days they will be joining me for lunch - no social distancing req...
04/27/2020

And the micro greens are growing beautifully! In a few days they will be joining me for lunch - no social distancing required!

I received my first order from yesterday. Really impressed by the service. If you are looking for healthy discounted ...
04/23/2020

I received my first order from yesterday. Really impressed by the service. If you are looking for healthy discounted non perishables that is the place! They also have meat/ fish/ poultry.
I got everything I ordered without any mistakes.

I’ve tried two other food deliveries since the pandemic started and was disappointed. I had to wait 4 hours on hold with Instacart to be credited for the $88.00 they over charged.
I get that during a pandemic they should be forgiven. Of course mistakes are made. They are under immense pressure...Yet I’m happy to report that both ThriveMarket and GoldenGateOrganics (previous post) made no mistakes in my order!

Really pleased with the quality and service of Golden Gate Organics CSA. My first order was delivered yesterday. Exactly...
04/23/2020

Really pleased with the quality and service of Golden Gate Organics CSA. My first order was delivered yesterday. Exactly as ordered and all produce fresh and bountiful!

I chose this company because they are fully customizable (I chose greens only), home delivery, and are local - here in Oakland. I wanted to support a local company with local farmers. They may not be the cheapest CSA but the quality was impressive and during these difficult times I’m going to put a premium on convenience (home delivery).
Thank you
If you’d like a link with a discount code PM me

I’ve been MIA from FB for months. The same from Instagram and other platforms. I’ve been busy. But excuses aside...Now w...
03/19/2020

I’ve been MIA from FB for months. The same from Instagram and other platforms. I’ve been busy. But excuses aside...

Now with all this sh*tstorm I’m not so busy. Yet I’m still concerned with eating well regardless of the stress eating I’ve been doing lately. Oy!

So I’ve contemplated sending an email to my mailing lists with immune boosting suggestions etc. But I’ve been MIA from email for a long time. So that felt wrong too.

Besides, if you are like me you are getting dozens of emails with suggestions and links to buy stuff, as much as they may be helpful, I’m keeping track who is selling and who is just helping...
Right?

I’m not going to send out emails and I’m not going to share links to supplements. That said, if you have immune health supplements at home, this is the time to take them!!! And if you want to talk about what to take feel free to chat with me. I’m available so PM me.

So I’m going to share my lunch creation. With my fresh veggies dwindling this is what I came up with:
Red cabbage left over from last week, celery that had lots of brown spots and needed a bit of doctoring (see compost bin) one and a half leftover cucumber that had not yet spoiled and fresh parsley and chives from my garden. I’m allowed to go out to the garden right? Parsley and cabbage are high in vitamin C! We need lots of that these days.
I let it sit for a while to soften a bit with some sea salt, lemon and ACV then had it for lunch with 1/2 can canned salmon mashed with 1/2 avocado and salt again.

Maybe I’ll start posting more kitchen creations?
I’ll see if any of you appreciate this post and decide based on that.

Stay safe, stay healthy, stay home!
Tamar

Address

Oakland, CA

Opening Hours

Monday 11am - 8pm
Tuesday 11am - 5pm
Wednesday 11am - 8pm
Thursday 11am - 4pm
Friday 11am - 4pm

Telephone

+15109198725

Website

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Should You Work with a Holistic Nutrition Consultant?

When it comes to taking care of your body and brain, your diet is the single most important factor in determining your health. Nutrition is literally the fuel that makes or breaks you. Thankfully, food is also the easiest and most powerful tool to gain control of your health.

Food is also a basic human need and everybody eats. If people have been eating food for eons, why then, in the 21st century, do we need a professional to tell us how to eat? Since the 1950’s food choices have become much more complex with modern food production, and convenient food, which often sacrifices nutrients, and ultimately health. A Nutrition Consultant can help you navigate this complexity, gain control of your health, help you fuel your body optimally, and create a sustainable diet which may reduce the risk of degenerative diseases.

Have you been told by your doctor or loved ones to improve your diet? Are you confused about conflicting nutritional information and what would be the best diet for you? Are you dealing with lingering inflammation that prevents you from being at the top of your game? Do you want to learn about foods which can reduce the risk of chronic and life-threatening conditions? Are you struggling to achieve your ideal body weight? Do you resort to quick and convenient meals at the cost of your health? Are you experiencing digestive issues which affect the quality of your life? Would you improve your diet if healthy foods tasted good and were easy to prepare? If you answered yes to any of these questions, working with a Holistic Nutrition Consultant could greatly benefit you!

Contact Tamar today to learn more!