Living Improv: Improv Group Therapy

Living Improv: Improv Group Therapy Living Improv is a Bay Area-based group that pairs improvisational theater with facilitated group psychotherapy. At its base, improv is about play.

Improv Group Therapy offers an approach to healing and personal growth that is at once fun and therapeutic. Living Improv mixes active improv games and scene work with a seated group therapy session. Research has found that adults who play are more likely to lead authentic lives, rich with growth and creativity. At Living Improv participants will be able to apply the tools of improv to enhance aspects of everyday life -- personal relationships, family, career, or school. All Living Improv groups are facilitated by Elizabeth Ehrenberg, LCSW and Ali Kimmell, LCSW. Together we bring a strong background in improv and theater as well as advanced training and experience in group psychotherapy.

After two successful drop-ins this summer, we decided to add a third. Tuesday Sept 9th. Come check it out! Link below to...
09/03/2025

After two successful drop-ins this summer, we decided to add a third. Tuesday Sept 9th. Come check it out! Link below to sign up.

Half improv class, half group therapy

Drop-In tomorrow! Come Play!
05/17/2023

Drop-In tomorrow! Come Play!

Half improv class, half group therapy.

Excited to once again be offering Improv Therapy drop ins! In-person! Feb 9th + 16th
02/02/2023

Excited to once again be offering Improv Therapy drop ins! In-person! Feb 9th + 16th

Half improv class, half group therapy.

Excited to be bringing back drop-in sessions! These will focus on play, movement, and spontaneity. Link below for how to...
01/07/2022

Excited to be bringing back drop-in sessions! These will focus on play, movement, and spontaneity. Link below for how to sign up.

Fall group starts September 23rd!
09/10/2021

Fall group starts September 23rd!

Looking for more play-time, connection, focus, and confidence? Want to overcome social anxiety or perfectionism? Improv ...
08/05/2021

Looking for more play-time, connection, focus, and confidence? Want to overcome social anxiety or perfectionism?

Improv For Growth is a 12-week group that combines improv + group therapy. Thursdays 5:30pm-7:30pm starting September 16th. Space is limited. Sign up here for a free consultation: https://calendly.com/improvtherapy or email livingimprovgroups@gmail.com for more info

Open to people in California or Massachusetts

Address

5390 Miles Avenue, Oakland, CA 94618
Oakland, CA
94618

Opening Hours

6:30pm - 8:30pm

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