Dr. Frankie Bashan Dating & Relationship Coach

10/23/2025

Safe gay s*x isn’t complicated — it’s about communication, protection, and care.

Here’s how to keep it fun, healthy, and judgment-free.

🎥 Watch now on YouTube: https://www.youtube.com/watch?v=W1wnucsnmj8

*xTips

Gay s*x_ doesn’t have to be risky or “unsafe.” In this video, Dr. Frankie explains how to practice safe gay s*x_ with confidence, from open communication and...

10/22/2025

Midweek ride vibes 🏍️💨
Huge thanks to the talented for designing my custom vest. I’m obsessed with it!

If you’ve been thinking about getting your own unique piece, reach out to her. You won’t be disappointed.

10/21/2025

In this episode of Love, Laughs & Lessons, trauma therapist and coach F***y Tristan shares her journey navigating perfectionism, family expectations, and cultural pressures. We dive into the roles women are taught to play, the harm of over-functioning, and how reclaiming your worth looks in real life.

Tune in for a powerful conversation about healing, saying no, and choosing yourself first.

🎧 Listen now:
Spotify: https://bit.ly/47iwTzM
Apple Podcasts: https://bit.ly/3L1DfvR

10/19/2025

We talk about romantic breakups all the time—but what about friend breakups? 💔

In this video, Dr. Frankie shares how to handle the end of a friendship with care, boundaries, and self-compassion.
Watch now on YouTube: https://www.youtube.com/watch?v=Vc9zfsqdlow

Friend breakups can be just as painful and confusing as romantic ones, yet we rarely talk about them. In this episode, Dr. Frankie explores why the end of a ...

10/18/2025

It’s rarely about the messages themselves. It’s about how we show up for others, even in small moments of conversation. 💬✨

10/18/2025

Whether you forget to reply or just don’t enjoy texting, being a “bad texter” can get in the way of friendships and dating. These tips can help you find your flow without spending all your time on your phone. 💕📱

Read more: https://littlegaybook.com/lbtq-how-to-overcome-being-a-bad-texter/

10/15/2025

Passion fading in your relationship? 🔥 Dr. Diane Mueller, The Libido Doc, joins Dr. Frankie & Denise to share science-backed ways to bring desire, play, and connection back.

Listent to the full episode:
Spotify: https://bit.ly/4n13T5f
Apple Podcasts: https://bit.ly/3W7EETS

10/12/2025

“Working on yourself” has become a buzzword — but what does it actually mean? And how do you know if what you’re doing is helping or just adding pressure?

Our latest blog breaks it down: from mastering the basics of self-care and emotional regulation to healing trauma and understanding codependency. This isn’t about perfection — it’s about creating a solid foundation for your mental health, wellbeing, and relationships. 💫

Read the full article → https://littlegaybook.com/lbtq-how-to-work-on-yourself/

10/03/2025

Stress, conflict, and tough emotions are part of life. How you handle them makes all the difference. ❤️

Self-regulation is about calming your body, managing emotions, and staying present even when things feel overwhelming. When you can regulate yourself, you can show up clearer and stronger in your relationships.

Read the full blog: 👉 https://littlegaybook.com/lgbtq-what-is-self-regulation/

09/25/2025

You want s*x more often than your partner does… now what? 💭

Mismatched s*x drives are one of the most common struggles couples face. It can leave you feeling rejected, disconnected, or frustrated—but it doesn’t have to stay that way.

In this new video, Dr. Frankie breaks down:
✨ Why mismatched libidos happen
✨ How to communicate what you really need without blame
✨ Ways to expand your definition of intimacy
✨ Questions that help you better understand your partner
✨ When outside support (like a s*x therapist) can make a difference

This is a challenge so many couples go through, and there are tools and strategies that can actually help you feel closer again.

🎥 Watch now: https://www.youtube.com/watch?v=5_0nMvqPnb8

*xDrive

One of the most common challenges couples face is mismatched s*x_ drives. Maybe you’d love intimacy every day (or at least every week), while your partner do...

09/21/2025

It’s not always about chasing positivity—it’s about learning to sit with emotions as they come and handling them with care. 💡

09/20/2025

Ever heard of co-regulation? 💬 It’s the skill that helps couples stay steady, connected, and secure—even in tough moments. Learn why it matters and how to practice it in your relationship.

👉 Read the latest blog now: https://littlegaybook.com/lesbian-women-co-regulation-in-relationships/