05/08/2026
Bedtime battles can feel exhausting for the whole family. In ABA therapy, we focus on strategies that make bedtime more predictable, supportive, and easy to follow through with at home.
Some helpful tools you can use today include:
✔️ Consistent bedtime routines
✔️ Visual schedules or countdowns
✔️ Clear expectations
✔️ Gradual transitions away from preferred activities
Small changes like these can make a big difference in helping you and your child feel more successful at bedtime! Need extra support with routines at home? Our team is here to help you with practical solutions that work in real life! Reach out to us today!