Inner Dance Yoga Center

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United States
Oakwood, OH
Inner Dance Yoga Center

Classes for everyone! We embrace each student’s search for well being, personal growth, and fulfillment by offering the highest quality yoga for all ages. Enjoy!

Located in the heart of the shops of Oakwood, we are celebrating 15 years of goodness. Inner Dance Yoga Center offers yoga classes for everyone! It is our mission to honor and embrace each student’s search for well being, personal growth, and fulfillment by offering the highest quality yoga programs to people of all ages and from all walks of life. We are proud of our diverse community and invite you to join us for classes that are designed to inspire you, challenge you, ground you and support you on your journey.

07/24/2021

Happy Saturday Friends!
Advice from a sunflower 🌻:
Be bright, sunny and positive.
Spread seeds of happiness
Rise, shine and hold your head high. 💛

07/04/2021

Happy 4th of July Yogis! What a beautiful day to celebrate America! 💙🇺🇸❤️Get outside and soak up this summer sun! ☀️

“Lokah Samastah Sukhino Bhavantu”
A sweet Sanskrit chant above with a lovely translation:
“May all beings everywhere be happy and free. May our thoughts, our words, and our actions, contribute in some way to that happiness and freedom.”

This mantra may be chanted or sung as an offering of loving-kindness to all beings, including yourself. Treat each other kind this holiday❤️❤️

06/30/2021

“The meaning of life is to find your gift. The purpose of life is to give it away.” 🔆 Words and art by Pablo Picasso 🔆 Shine On 🔆

06/22/2021

How lucky we are to move through each different season and feel the unique rhythm of each one. I know I will miss these long summer days and bright new blooms come winter. Let’s enjoy each beautiful encounter this season brings. Happy Solstice! 🌸

06/08/2021

Some good advice for your everyday ❤️

05/31/2021

Honoring their sacrifice with gratitude in our hearts, we recognize our brave heroes. ❤️🤍💙
Today,
and every day,
Thank you. 🙏

05/27/2021

Happy flower moon 🌑
Permission to inhale, exhale, repeat.

05/13/2021

Have you ever considered the importance of the last new minutes of practice or class as you lay on your mat in savasana? 🙏🤍
These moments of stillness and ease make way for our inner wisdom and our true nature to be clearly felt. The entire practice we just did is preparation for our time in savasana where both subtle and extraordinary transformation to occur.
Relax
relax
relax
but also open yourself to that inner wisdom that may be deep within trying to come to the surface 🤲🙌

05/09/2021

🌼Happy Mother’s Day!💛
We’re full of love and gratitude for all the moms that make the world go around today! We’re celebrating every kind of mom and if you’re not a mom we’re celebrating your mom! We love you and appreciate you!
Enjoy the celebrating and may you have just the day that brings you the most joy! ☮️💟

05/06/2021

As we all start thinking about summer, going to the pools and the beach I got to thinking about lifeguards and how important they are in keeping our little ones safe as they explore new territory.

Maybe we should all have a “lifeguard” - or something that takes your mind away from what you’re dealing with.

Maybe it’s your mat that serves the purpose, grounding you, allowing you to remain connected. Or, maybe it’s a person you talk through experiences with, trusting them to help you work through something difficult when needed.

Whatever that “lifeguard” is for you - make sure it’s easily accessible. You never know when you may need the support. 💕💕

04/30/2021

Full body yoga stretches 😎🖤🙆‍♀️🙌

04/27/2021

Soak up the moonlight, star dust and high vibrations. Take your practice outside and enjoy some moonlit yoga tonight under the “Pink” supermoon.
🌕Be like the Moon....Honor your phases 🙌 🌕

04/22/2021

Happy Earth Day Yogis!🌎❤️
Remember that time spent around trees is never time wasted. 🌲🌳💚
Next time it’s a beautiful day for some outdoor yoga take your mat on a hike to a tree grove and try your practice amongst nature! 😊

04/20/2021

Some people make you laugh a little louder,
your smile a little brighter and your life a little better. 🤍💛🤍💛🤍
Try to be one of those people😊

04/16/2021

Any runner yogis out there?! 🙋‍♀️🙋🙋‍♂️
Did you know that tight hamstrings affect most lower parts of the body and can be more common amongst runners? Gives these poses a try for some happy hamstrings 🦵🏿😃

04/12/2021

New Moon 🌙 🙌 New Week
Write those goals down and make them happen but don’t forget to calm the breath as you go ✨

04/05/2021

Happy Easter Yogis to anyone celebrating! Hope everyone had a beautiful day with loved ones. Be well! 💛 Love and light!

04/01/2021

Let It Go and FLOW into April! 🤸🏼🧘

Address

33 West Dixon Ave.
Oakwood, OH
45419

Telephone

+19376099642

Website

http://www.innerdanceyoga.com/contact/

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