Transforming Lives Chiropractic

Transforming Lives Chiropractic Ocala and Marion County's leading pediatric and family health experts. Hope, Answers, and Help! We have expanded to serve Jacksonville as of January 2025.

Understanding cranial bone movement is foundational to understanding neurological development.Cranial bones are designed...
01/16/2026

Understanding cranial bone movement is foundational to understanding neurological development.

Cranial bones are designed to move in a coordinated, rhythmic manner. This motion supports respiration, dural tension, cranial nerve function, and overall nervous system organization. When normal movement is restricted or altered, compensatory patterns can develop that influence structure, function, and adaptability throughout childhood and beyond.

Dr Jen utilizes her education in CST as well as the ICPA courses to provide the most gentle and specific adjustments for you and your little.

We are offering a new meet-up for our community!Do you have questions about pregnancy, labor and delivery, and/or postpa...
01/14/2026

We are offering a new meet-up for our community!

Do you have questions about pregnancy, labor and delivery, and/or postpartum?

We talk about it all while you enjoy dinner and connect with other moms!

Please send a message if you are interested or call/text 352.234 3268.

Next one is January 15th!

I am a little bit late, but I wanted to wish Mary a Happy 1st Anniversary! She was behind the scenes working remotely fr...
01/08/2026

I am a little bit late, but I wanted to wish Mary a Happy 1st Anniversary! She was behind the scenes working remotely from January until November. It is so nice to have her in the office!

Thanks for making such an amazing impact to our community!

Nervous system change is not instant—it’s adaptive.Just like learning a new habit, your body may need time and consisten...
01/07/2026

Nervous system change is not instant—it’s adaptive.

Just like learning a new habit, your body may need time and consistency to shift out of long-standing patterns. Progress often looks like:

Improved body awareness

Better stress tolerance

More ease in movement

Gradual reduction in symptoms

Healing isn’t always linear, but it is meaningful.

What Is Nervous-System–Based Chiropractic? Your nervous system is the communication highway between your brain 🧠 and you...
01/06/2026

What Is Nervous-System–Based Chiropractic?

Your nervous system is the communication highway between your brain 🧠 and your body. It influences how you move, how you feel, how you heal, and how you respond to stress.

Nervous-system–based chiropractic focuses on improving how this communication system functions—rather than just addressing symptoms like pain or stiffness. Instead of asking only “Where does it hurt?”, we also ask:

How is your body responding to stress?

Is your nervous system stuck in fight-or-flight?

Is your body able to rest, adapt, and heal?

By gently addressing areas of tension and dysregulation in the spine and nervous system, we help support your body’s natural ability to self-regulate.

What an Adjustment Feels Like 🌅Many people are surprised by how gentle this work can be.Adjustments are tailored to your...
01/04/2026

What an Adjustment Feels Like 🌅

Many people are surprised by how gentle this work can be.

Adjustments are tailored to your nervous system and may feel:

🌞 Light and specific

🕜 Slow and intentional

🏖 Calming or grounding

Some people notice immediate changes, such as:

😴 Feeling more relaxed

🫁 Easier breathing

🤗 Improved awareness of their body

Others notice changes over time as their nervous system learns new patterns of regulation. 🤸‍♀️

What did you feel?

I have the most amazing families in my practice!Here is a story worth sharing:It is amazing what kids find beneficial an...
01/04/2026

I have the most amazing families in my practice!

Here is a story worth sharing:

It is amazing what kids find beneficial and will do whatever it takes to make sure they continue to get their weekly adjustments.

We have been making shifts with our wellness plans, and for some that meant things were increasing slightly.

Upon hearing this, the kids jumped to action and said they would help out with paying for their care by starting a bake sale!

This warms my heart because they see the value of an adjustment!!

I know 💰 can be tough at times, but I truly am willing to see what we can do to get your whole family into wellness care. This means you and your family can thrive and do all the things you love to do!

As I reflect on my week out of the office, I am so grateful to have had the time to spend with my family. It was wonderf...
01/04/2026

As I reflect on my week out of the office, I am so grateful to have had the time to spend with my family. It was wonderful having a couple of date nights, getting all the kisses from my daughter, goofing off with my sons, and watching my youngest son wrestle.

It was a much needed reset as we begin 2026. I relaxed and planned for the year to make this year better than last.

I truly cannot give enough thanks to all of my patients and also to Mary, Jennifer, and Shay for making sure everyone is taken care with scheduling and scanning.

I have missed seeing everyone, and I cannot wait to continue restoring your health and connecting your nervous systems so you can thrive in 2026!

Let's make this a year of healing!

$50 Gift of Health (regular $150)Now is your chance to jump on this offer if you have been on the fence about starting.
01/03/2026

$50 Gift of Health (regular $150)

Now is your chance to jump on this offer if you have been on the fence about starting.

01/01/2026

Kadina was too cute not to share!

This is my daughter doing what she loves - looking at 50 books at once and still requesting to go to the bookstore and Target! Lol!!

You gotta love her!

Gift of Health! $50 Insight scans, consult, review of findings, and Individualized care plan!
01/01/2026

Gift of Health! $50 Insight scans, consult, review of findings, and Individualized care plan!

01/01/2026

Happy New Year!

Jump on the Gift of Health special if you haven't yet!

Address

3300 SE Lake Weir Avenue, Unit 2
Ocala, FL
34471

Opening Hours

Monday 7pm - 6pm
Tuesday 8:30am - 6pm
Thursday 9:30am - 5pm

Telephone

+13522343268

Website

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