Cocoon Chiropractic

Cocoon Chiropractic Cocoon Chiropractic is a family practice in Ocala, Florida specializing in pregnancy, postpartum, and pediatric care.

We provide gentle, holistic support for every season of life.

when your chiropractor says ‘a little stretch’ but you take it VERY seriously 😂we know that this may *look* intense, but...
11/06/2025

when your chiropractor says ‘a little stretch’ but you take it VERY seriously 😂

we know that this may *look* intense, but it’s actually a slow and gentle stretch matching the resistance of the baby’s fascia. baby is calm and regulated the entire time.

gentle stretches like this help babies release tension, improve body awareness, and support easier feeding, digestion, and movement.

every baby deserves to feel ease, and we are honored to get to support them 🤎



🤱🏻 breastfeeding support group 🤱🏻we are so excited to begin hosting a free breastfeeding support group each week at coco...
10/29/2025

🤱🏻 breastfeeding support group 🤱🏻

we are so excited to begin hosting a free breastfeeding support group each week at cocoon chiropractic. this has been a dream of dr. nadia’s even before becoming a board-certified lactation consultant and a mom.

this is a space where you can build community, ask questions, and find encouragement from other moms. perfect for pregnant mamas who want to breastfeed, those who are newly postpartum, mamas who are breastfeeding their toddler (🙋🏻‍♀️), and even those who are just passionate about nursing!

no need to register or rsvp. just show up as you are.

🎉 giveaway time! 🎉
we’re celebrating two big milestones — hitting 8k followers and the grand opening of our ocala office...
10/08/2025

🎉 giveaway time! 🎉

we’re celebrating two big milestones — hitting 8k followers and the grand opening of our ocala office!

to say thank you for all your love and support, we’re giving away one month of chiropractic membership free for an individual!

here’s how to enter:
1. make sure you’re following us 
2. like this post
3. tag your friends in the comments. each tag = one entry!
*bonus* entry: share this post to your stories and tag us!

other details:
• must be located in ocala to enter and redeem
• giveaway closes sunday, 10/12 at 11:59pm
• winner announced monday, 10/13!

thank you for helping us grow this incredible community. we are so excited to serve even more families in our new home here in ocala! 💛

One week away! 🤩
10/02/2025

One week away! 🤩

hi, i’m dr. nadia 🤎 i am a second-generation chiropractor, ocala native, and mama to a sweet little girl. i specialize i...
10/02/2025

hi, i’m dr. nadia 🤎

i am a second-generation chiropractor, ocala native, and mama to a sweet little girl. i specialize in pregnancy, postpartum, and pediatric care, and i love walking alongside families during these big seasons of life.

i believe that when we support moms and little ones, we create a ripple that can change the world. i’ve devoted years to training not just in chiropractic, but also craniosacral therapy, lactation, birth work, and more, so i can meet families wherever they are.

a few quick things about me:
✨ having a home birth was the wildest and most rewarding experience
✨ i used to teach a 6am spin class as a chiro student, but now i enjoy rides on my peloton
✨ i have low-key aspirations to become a homesteader
✨ i’m a virgo, but my time of birth is unknown (hello, second child 🙃) so i’ve never learned any my other signs
✨ i love to holler “go gators!” whenever i see a stranger repping uf while i’m traveling out of florida 😂

hi, i’m dr. shane 👋🏽 i became a chiropractic patient in my early 20’s after repeated back injuries in high school and co...
10/01/2025

hi, i’m dr. shane 👋🏽

i became a chiropractic patient in my early 20’s after repeated back injuries in high school and college. those repeated injuries led to constant pain, decreased activity, gut issues, and obesity. through the help of my chiropractor (& mentor).

i recovered from the injuries, healed my digestion, and lost 80lbs naturally. this inspired me to change careers so I could pay it forward as a chiropractor.

some fun facts about me:
🔹i hiked the ~20 mile trail of “the enchantments” (leavenworth, wa) in one day with a small group of chiropractors.
🔹 in addition to supporting families, i’ve worked with professional grapplers and mma fighters and have traveled to their competitions to support them ring-side.
🔹 i am interested in learning about agriculture and regenerative farming. (which is something I have no experience with 😄)

i am excited to be here in ocala and looking forward to supporting this wonderful community!

one of the many ways to say i love you and appreciate you…gift cards available. 💌
05/11/2023

one of the many ways to say i love you and appreciate you…

gift cards available. 💌

Address

Ocala, FL

Opening Hours

Monday 9am - 6:30pm
Tuesday 9am - 6:30pm
Wednesday 9am - 6:30pm
Thursday 9am - 6:30pm
Friday 9am - 6:30pm

Telephone

+13233027733

Website

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About Cocoon

Cocoon Chiropractic is a chiropractic studio located in Los Angeles. We are dedicated to serving you and your family with honesty, respect, and understanding. At our office, we believe in treating the root cause, and not just the symptom. It is our goal to promote healing through adjustments, education, and a stronger connection to self. We see all ages and specialize in prenatal, postnatal, and pediatric care. Our founder, Dr. Nadia, has spent countless hours in continuing education courses to bring you the highest standard of care. Dr. Nadia holds certifications with the ICPA, BIRTHFIT!, Spinning Babies, Steamy Chick, and is also a certified doula and prenatal yoga teacher. Cocoon Chiropractic is a safe place for you and your family to heal. We look forward to serving you!