Balanced Holistic Therapies

09/15/2025

The emotional side of horse care is being talked about more—and I’m so grateful for that.
A recent article (thank you ) reminded me how important it is to celebrate the wins—no matter how big or small they are.

Most of the horses I’ve had in my adult life have needed rehab.
Because of that, I’ve learned so much…
But I’ve also blamed myself just about every time something went wrong.

The worry.
The guilt.
The pressure to get it right.
The second-guessing, the burnout, the “why didn’t I catch this sooner?”

I’ve felt it.
I’ve ridden through it.
I’ve been the owner trying to hold it all together—doing the best I could with what I knew, even when I later realized I missed signs that feel obvious now.

But here’s what I’ve learned:
Compassion matters—for your horse and for yourself.
So does being open to learning.

You can care deeply and still not know everything.
You can do your best and still need support.
You can be a good rider, owner, or trainer—and still be learning.

Staying open to growth doesn’t mean you failed.
It means you care enough to keep improving.

Bodywork isn’t just about muscles and fascia.
It’s about relief, regulation, and sometimes even rebuilding trust—for both the horse and the human.

With my current horse, Scotty, I feel like I’ve been tested on every level—my patience, my sanity, my knowledge.
He’s forced me to accept what I don’t know, and to keep searching for answers anyway.

He’s frustrated me more than any horse I’ve ever had…
And he’s also taught me more than I ever expected.
Especially about patience.

Something I find myself saying often is:
“Enjoy the journey.”

So today, I’m celebrating the small wins.
And reminding you: your journey is valid—even when it feels messy.

Contact Rachel at 954-821-8966 to schedule a session.
📍 Based in Ocala | FEI Permitted Equine Therapist

09/14/2025

So honored to sponsor the 0.9m Low Adult/Child Jumper at the Pinellas County Hunter Association show this weekend by donating a gift certificate toward equine bodywork. 🏆🐴 Always happy to give back to the community and help more horses feel their best. 🩷
I’m also planning my Tampa dates for next month and still have a few spots available — reach out if you’d like to get on the schedule!

📲 Contact Rachel at 954-821-8966 to schedule a session
📍 Based in Ocala | FEI Permitted Equine Therapist

09/11/2025

We remember. 🇺🇸
Today, we pause to honor the lives lost, the heroes who stepped forward, and the strength of a nation that came together in the face of unthinkable tragedy.

September 11th is a reminder of resilience, compassion, and how deeply connected we all are.

May we never forget.
May we always strive to lead with empathy, courage, and kindness.

09/10/2025

Not every horse with a tight back or trouble staying on the bit needs to push harder in training.
Sometimes, they just need their rib cage to move.

Rib Entrapment Syndrome isn’t always dramatic—but it is impactful.
When the ribs can’t expand freely, the horse’s body can’t function fully. It affects balance, breathing, posture, and the ability to connect through the topline.

This gentle, hands-on therapy improves mobility through the rib cage and thoracic sling—helping horses soften, lift, and move more comfortably and correctly.

If your horse:
🔹 Struggles to stay on the bit or poor lateral bend
🔹 Can’t hold bodywork benefits between sessions
🔹 Has trouble lifting through the back or engaging from behind
…it could be rib-related.

Let’s get to the root—so your horse can move and feel their best.

Contact Rachel at 954-821-8966 to schedule a session.
📍 Based in Ocala | FEI Permitted Equine Therapist

09/08/2025

I’m proud to share that I’ve officially completed my Level 2 Certification in Rib Entrapment Syndrome Therapy™ (CRET2) with of Zenma Wellness—the creator of this transformative work.

This next level deepened my understanding of how the nervous system, rib cage, and postural lines all work together—and more importantly, how to restore their function without force.

What this means for your horse:
🧠 A more regulated nervous system through Neuro-Fascial Conditioning™
💨 Improved movement and breath through Rib Entrapment Therapy™
🧭 A clearer path to balance using Postural Assessments + Myofascial Line Mapping

This method has completely changed how I approach bodywork—giving me the tools to spot imbalance faster, release tension with intention, and support true, lasting change in the horse’s body.

And I’m not stopping here—I’ll be completing the final level in November 2025, continuing to refine and expand how I support the horses in my care.

Contact Rachel at 954-821-8966 to schedule a session.
📍 Based in Ocala | FEI Permitted Equine Therapist

09/04/2025

I’m thrilled to be supporting the Pinellas County Hunter Association show next weekend! 🐎✨

Balanced Holistic Therapies has donated a PEMF or Equine Massage session for the winner of the Low Child/Adult Jumper Mini Prix. I’m looking forward to seeing all the amazing horses and riders in action—good luck to everyone competing!

📍 Based in Ocala | FEI Permitted Equine Therapist
📱 Contact Rachel at 954-821-8966 to schedule a session

Who's ready for NEXT weekend! We're excited to see everyone and see you all win some amazing prizes!

Thank you Balanced Holistic Therapies and Pinellas County Hunter Association board!

09/01/2025

Happy Labor Day from Balanced Holistic Therapies! 🇺🇸

Wishing everyone a restful, safe, and well-earned break—horses and humans included.

The barn is closed today so I can rest and recharge, but I’ll be back to work tomorrow with a full week ahead. If you’re looking to get on the schedule, now’s the time!

Enjoy the long weekend 💆‍♀️🐴

08/29/2025

I’m so grateful for the opportunity to work with such kind, committed horse owners — and to be trusted with not only your horses, but also with your pets, and even sometimes yourselves. 🩷

If I’ve supported your horse’s wellness or helped them feel more like themselves again, I’d be so honored if you’d consider leaving a quick review on Facebook or Google.

Your words help other horse owners find support they can trust — and they help small businesses like mine continue to grow with purpose.

🟢 https://g.page/r/CffLlFai3LKAEBM/review
🔵https://www.facebook.com/balancedholistictxs/reviews

From the bottom of my heart, thank you for being part of this journey.

📲 Contact Rachel at 954-821-8966 to schedule a session.
📍 Based in Ocala | FEI Permitted Equine Therapist

08/27/2025

Bodywork Isn’t a Luxury — It’s the Missing Link.
The difference a balanced body makes is undeniable and it’s not just about looking better in the show ring. It’s about feeling better, moving freely, and performing at their full potential.

That’s why I don’t stick to a “one size fits all” approach. I combine multiple therapies, choosing exactly what your horse needs in the moment:
✨ PEMF Therapy – Boosts recovery, reduces inflammation, and improves circulation.
✨ Rib Entrapment Syndrome Therapy – Restores rib cage balance, frees up breathing, and improves biomechanics.
✨ Equine Massage – Releases tension, improves range of motion, and supports healthy muscle development.

Whether it’s prepping for your next big show, bouncing back after a tough weekend, or keeping your horse feeling their best during training — bodywork bridges the gap between potential and performance.

Your horse’s comfort isn’t a luxury. It’s the missing link.

📲 Contact Rachel at 954-821-8966 to schedule a session.
📍 Based in Ocala | FEI Permitted Equine Therapist

08/26/2025

When something feels “off,” it’s rarely just one thing.

In this case, it wasn’t training, it wasn’t the horse — it was the saddle.
During a session, I kept noticing patterns of tightness and posture that didn’t add up. I told the owner, “You really need to get a saddle fitter out.”

And sure enough, the fit had changed dramatically. The horse was uncomfortable, but it wasn’t obvious under saddle yet.

That’s why I never just look at the muscles. I look at the whole picture — how the horse moves, compensates, and carries themselves. Sometimes the problem isn’t what you expect, but the body always tells the truth.

📲 Contact Rachel at 954-821-8966 to schedule a session.
📍 Based in Ocala | FEI Permitted Equine Therapist