My Venus Club

My Venus Club Empowering women to thrive through every stage of life with personalized health, wellness, and science-backed care.

A community helping women restore balance and rediscover their confidence through every season of womanhood.

04/28/2026

The way we age is not just about time.
It is driven by 12 biological changes happening beneath the surface.

We unpack them in Episode 2 of The Ageless Woman Podcast.

šŸŽ§ Available now on Apple and Spotify (link in bio)

Dr. Cindy broke down the 10 habits that actually control aging, ranked by impact (with minimum effective doses).šŸ’”Read it...
04/27/2026

Dr. Cindy broke down the 10 habits that actually control aging, ranked by impact (with minimum effective doses).

šŸ’”Read it here: https://www.myvenusclub.com/blog/the-10-habits-that-control-how-fast-you-age-backed-by-science-ranked-by-impact-and-why-most-people-get-this-wrong

šŸŽ§The podcast is where she goes deeper. Follow at The Ageless Woman Podcast

Apple: https://podcasts.apple.com/us/podcast/the-ageless-woman-podcast/id1893647896

Spotify: https://open.spotify.com/show/385AV3IkcNY2HWThXdEd66?si=1b86ff7829bf4000

04/24/2026

Solutions, not excuses.

Thatā€™s what our multidisciplinary clinical team brings to each of our patients on their health and wellness journey. šŸ«¶šŸ¼

Join us by applying at www.myvenusclub.com/apply or click the link in our bio.

04/23/2026

"Aging is not defined by your genetics. It is defined by your choices"~ Dr. Cindy Grow APRN

Check out my Blog & follow me @ the Ageless Woman Podcast where I go deeper and break it all down for you.

Read it here: https://www.myvenusclub.com/blog/the-10-habits-that-control-how-fast-you-age-backed-by-science-ranked-by-impact-and-why-most-people-get-this-wrong

The Ageless Woman Podcast:
Apple: https://podcasts.apple.com/us/podcast/the-ageless-woman-podcast/id1893647896
Spotify: https://open.spotify.com/show/385AV3IkcNY2HWThXdEd66?si=1b86ff7829bf4000

04/21/2026

We're excited to introduce The Ageless Woman Podcast šŸ„³šŸŽ™ļøšŸŽ§

Built by Dr. Cindy Grow, whoā€™s known for sitting with women, listening closely, and connecting the dots others often miss.

Each episode brings that same approach ā€” walking through whatā€™s happening in your body in a way that feels clear, calm, and actually helpful. This is where hormones, energy, weight, sleep, aging and everything in between finally start to make sense.

New episodes every Tuesday. Listen anywhere you get your podcasts or visit the link in our bio.

Listen on Spotify: https://open.spotify.com/show/385AV3IkcNY2HWThXdEd66?si=2KsnDVSPRoumS-CMd239pg

Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-ageless-woman-podcast/id1893647896

04/18/2026

So many women are told everything looks ā€œnormalā€ when they donā€™t feel normal at all.

That disconnect is exactly why My Venus Club was created. A place where youā€™re actually heard, taken seriously, and supported with real answers. šŸ’›

If this resonates, weā€™d love to support you. Apply to join My Venus Club. Clic the link in our bio or visit www.myvenusclub.com/apply

šŸ’”Morning Reset Head into the weekend with a restful mind!
04/17/2026

šŸ’”Morning Reset

Head into the weekend with a restful mind!

Meet My Venus Club Clinical Team: Brianna Liles is our Registered Dietician at MY Venus Club. Brianna has nearly 25 year...
04/15/2026

Meet My Venus Club Clinical Team: Brianna Liles is our Registered Dietician at MY Venus Club. Brianna has nearly 25 years dedicated to women's wellness, metabolic health, and nutrition, including 15 years specializing in ICU-level clinical nutrition, Brianna brings rare depth to the nutrition side of your care. She leads the GLP-1 therapy research at her practice, Eighty20 Wellness, and specializes in helping women rebuild strength, protect metabolism, and create sustainable nutrition strategies through hormonal transitions and midlife change.

04/15/2026

ā€œThis isnā€™t another wellness programā€¦ this is personalized, precision care for women.ā€ With advanced testing, expert guidance, and a high-touch experience, My Venus Club helps you restore your energy, clarity, and confidenceā€”at the highest level.
~Dr. Cindy Grow APRN

www.myvenusclub.com/apply

Meet the My Venus Club Clinical Team: Lauren Lindsay our Movement Medicine Specialist. Lauren has nearly a decade of exp...
04/14/2026

Meet the My Venus Club Clinical Team: Lauren Lindsay our Movement Medicine Specialist. Lauren has nearly a decade of experience in Pilates, strength training, and corrective exercise, Lauren guides members in building strength and restoring healthy functional movement patterns. Her approach is grounded in the understanding that movement should feel sustainable and supportive ā€” not punishing ā€” and is designed specifically around the needs of women at every stage of life.

šŸ’”Morning resetCreate one small moment of peace today and let everything else build from there.
04/13/2026

šŸ’”Morning reset

Create one small moment of peace today and let everything else build from there.

Only 3ļøāƒ£ founding member spots remain for the 4-Month Reset at $3,700!This is your opportunity to step into a fully pers...
04/11/2026

Only 3ļøāƒ£ founding member spots remain for the 4-Month Reset at $3,700!

This is your opportunity to step into a fully personalized, root-cause approach to your health ā€” with advanced diagnostics, expert guidance, and ongoing support designed entirely around you.

Once these founding spots are filled, the investment returns to $4,599.

If youā€™ve been thinking about it, this is your window.

Apply now at the link in bio or visit MyVenusClub.com/apply

Address

Ocala, FL
34471

Website

https://www.myvenusclub.com/apply, https://podcasts.apple.com/us/podcast/the-ageless-woman

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