06/25/2024
There is still time to sign up. πβ€οΈ
https://wouldyouyoga.com/chakras-yoga-therapy/
Begins Wednesday, June 5th - Wednesday, June 26th, 2024
Mondays and Wednesdays 7:00 - 8:00 am
"An Exploration of the Chakras with Yoga Therapy" is designed to promote holistic healing and personal transformation. Unlike traditional yoga, which focuses on personal transcendence for healthy individuals, yoga therapy targets a range of psychological and somatic dysfunctions such as chronic pain, emotional distress, and post-surgery recovery.
Each class combines yoga poses with facilitation techniques to identify and release physical, mental, and emotional blocks, allowing the body to heal itself naturally. This course explores the energy centers, or chakras, to help integrate unresolved experiences at both energetic and physical levels, promoting overall well-being.
Join in-person at Ocala Yoga Center, Live Online or Watch Recorded Sessions*
Price: $108 for the series or $18 per class
Recorded sessions are available throughout the duration of the program.
Tuesday Schedule:
9:00-10:15am - Yin Yoga with Bhavaani
12:00pm-1:00pm - Slow Flow Vinyasa with Jenna
6:00-7:15pm - Intro 26+2 with Bhavaani