Beth Elliott Bodywork, LLC

Beth Elliott Bodywork, LLC

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September bonuses
August Bonuses ! All NEW 6 Month Program registrations in August will receive these!
August Bonuses!

Stacie Scanlon Morrison
Cloud 9 Reiki & Vibrational Sound Therapy with Teresa
Beth Loving Elliott
Beth Elliott Bodywork, LLC
Bennett Yates
Spiritquest
Lisa Ann

staciemorrisontruehealthandwellness.com
August bonuses for all NEW 6 Month Program registrations in August!

staciemorrisontruehealthandwellness.com

Stacie Morrison True Health and Wellness, LLC
Cloud 9 Reiki & Vibrational Sound Therapy with Teresa
Beth Elliott Bodywork, LLC
Spiritquest

Healing Body, Mind & Spirit through the Art of Touch

I work by appointment only. If my normal hour I offer an integrative approach to massage.

Beth Elliott, NC LMBT #12701, is providing all of your therapeutic and relaxation massage needs in beautiful Ocean Isle Beach, NC. Each session is customized to the client's needs and may use a combination of Swedish, myofascial release, deep tissue, aromatherapy and healing energy. Pre-natal, hot stones, reflexology and cupping are also offered. Simply Earth essential oils are also available for purchase in my office.

Operating as usual

10/14/2022

Ready to reset your body, mind & spirit?
Book your massage appointment!!!




10/02/2022
09/05/2022
09/01/2022

07/28/2022
06/14/2022

One opening left this week—Thursday, June 16th at 3:00 pm—contact me if you want it!

05/11/2022

Just a little FYI……Happy Hump Day 💕

Plants That Keep Bugs Away!


courtesy: Landscape Solutions Company

Timeline photos 04/30/2022

A proud supporter! Love giving back to our community!!!

Thank you to our Derby (horse) Raffle Sponsor, Beth Elliott Bodywork, LLC of Ocean Isle Beach. Sponsoring MO DONEGAL.

03/26/2022

The power of touch 💕

~The Importance of Being Held.

The average length of a hug between two people is 3 seconds. But the researchers have discovered something fantastic. When a hug lasts 20 seconds, there is a therapeutic effect on the body and mind. The reason is that a sincere embrace produces a hormone called "oxytocin", also known as the love hormone. This substance has many benefits in our physical and mental health, helps us, among other things, to relax, to feel safe and calm our fears and anxiety. This wonderful tranquilizer is offered free of charge every time we have a person in our arms, who cradled a child, who cherish a dog or a cat, that we are dancing with our partner, the closer we get to someone or simply hold the Shoulders of a friend.
A famous quote by psychotherapist Virginia Satir goes, “We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth.” Whether those exact numbers have been scientifically proven remains to be seen, but there is a great deal of scientific evidence related to the importance of hugs and physical contact. Here are some reasons why we should hug:

1. STIMULATES OXYTOCIN
Oxytocin is a neurotransmitter that acts on the limbic system, the brain’s emotional centre, promoting feelings of contentment, reducing anxiety and stress, and even making mammals monogamous. It is the hormone responsible for us all being here today. You see this little gem is released during childbirth, making our mothers forget about all of the excruciating pain they endured expelling us from their bodies and making them want to still love and spend time with us. New research from the University of California suggests that it has a similarly civilising effect on human males, making them more affectionate and better at forming relationships and social bonding. And it dramatically increased the libido and sexual performance of test subjects. When we hug someone, oxytocin is released into our bodies by our pituitary gland, lowering both our heart rates and our cortisol levels. Cortisol is the hormone responsible for stress, high blood pressure, and heart disease.

2. CULTIVATES PATIENCE
Connections are fostered when people take the time to appreciate and acknowledge one another. A hug is one of the easiest ways to show appreciation and acknowledgement of another person. The world is a busy, hustle-bustle place and we’re constantly rushing to the next task. By slowing down and taking a moment to offer sincere hugs throughout the day, we’re benefiting ourselves, others, and cultivating better patience within ourselves.

3. PREVENTS DISEASE
Affection also has a direct response on the reduction of stress which prevents many diseases. The Touch Research Institute at the University of Miami School of Medicine says it has carried out more than 100 studies into touch and found evidence of significant effects, including faster growth in premature babies, reduced pain, decreased autoimmune disease symptoms, lowered glucose levels in children with diabetes, and improved immune systems in people with cancer.

4. STIMULATES THYMUS GLAND
Hugs strengthen the immune system. The gentle pressure on the sternum and the emotional charge this creates activates the Solar Plexus Chakra. This stimulates the thymus gland, which regulates and balances the body’s production of white blood cells, which keep you healthy and disease free.

5. COMMUNICATION WITHOUT SAYING A WORD
Almost 70 percent of communication is nonverbal. The interpretation of body language can be based on a single gesture and hugging is an excellent method of expressing yourself nonverbally to another human being or animal. Not only can they feel the love and care in your embrace, but they can actually be receptive enough to pay it forward to others based on your initiative alone.

6. SELF-ESTEEM
Hugging boosts self-esteem, especially in children. The tactile sense is all-important in infants. A baby recognizes its parents initially by touch. From the time we’re born our family’s touch shows us that we’re loved and special. The associations of self-worth and tactile sensations from our early years are still imbedded in our nervous system as adults. The cuddles we received from our Mom and Dad while growing up remain imprinted at a cellular level, and hugs remind us at a somatic level of that. Hugs, therefore, connect us to our ability to self love.

7. STIMULATES DOPAMINE
Everything everyone does involves protecting and triggering dopamine flow. Low dopamine levels play a role in the neurodegenerative disease Parkinson’s as well as mood disorders such as depression. Dopamine is responsible for giving us that feel-good feeling, and it’s also responsible for motivation! Hugs stimulate brains to release dopamine, the pleasure hormone. Dopamine sensors are the areas that many stimulating drugs such as co***ne and methamphetamine target. The presence of a certain kinds of dopamine receptors are also associated with sensation-seeking.

8. STIMULATES SEROTONIN
Reaching out and hugging releases endorphins and serotonin into the blood vessels and the released endorphins and serotonin cause pleasure and negate pain and sadness and decrease the chances of getting heart problems, helps fight excess weight and prolongs life. Even the cuddling of pets has a soothing effect that reduces the stress levels. Hugging for an extended time lifts one’s serotonin levels, elevating mood and creating happiness.

9. PARASYMPATHETIC BALANCE
Hugs balance out the nervous system. The skin contains a network of tiny, egg-shaped pressure centres called Pacinian corpuscles that can sense touch and which are in contact with the brain through the vagus nerve. The galvanic skin response of someone receiving and giving a hug shows a change in skin conductance. The effect in moisture and electricity in the skin suggests a more balanced state in the nervous system – parasympathetic.
Embrace, embrace with your heart.~

http://www.so-tango.com/.../thedanceofthesincerehugand9re...
art | Lucy Campbell

03/10/2022

Ready to give a boost to your immune system? Book an hour massage to get a full 60 minutes of physical touch. Your body will thank you!

12/24/2021

Wishing all a very Merry Christmas & a blessed New Year!
Thank you for supporting my small business! I am truly blessed by you!

12/06/2021

Gift certificates and MORE are available for everyone on your Christmas lists!
Let me know how I can help you finish your holiday shopping!!!

11/26/2021

Referrals by friends & clients are always appreciated! Thank you always for your support of my small business!

11/25/2021

Happy Thanksgiving to ALL my clients near & far! I appreciate you!!!

11/12/2021

As we enter the busy holiday season, remember your self-care. You can’t serve from an empty vessel.

bethelliottbodywork.com

11/11/2021
11/03/2021
10/23/2021

10/04/2021

Adding new modalities to the knowledge box…..ask me about it 😍

This is How Proprioceptive Neuromuscular Facilitation Facilitates Muscular Function 08/12/2021

This is How Proprioceptive Neuromuscular Facilitation Facilitates Muscular Function

Regular stretching is so important, especially as we age. If you need guidance in how you should be stretching, I am now offering 30 minute guided stretching sessions.

Contact me at 336-963-2494.

https://www-massagemag-com.cdn.ampproject.org/c/s/www.massagemag.com/this-is-how-proprioceptive-neuromuscular-facilitation-facilitates-muscular-function-130110/amp/

This is How Proprioceptive Neuromuscular Facilitation Facilitates Muscular Function Proprioceptive Neuromuscular Facilitation (PNF) encompasses a broad treatment approach to facilitating proper muscular function.

Massage and Emotional Wellness 07/21/2021

Massage and Emotional Wellness

Massage helps heal all aspects—body, mind & spirit.

For an appointment, call or text me at 336-963-2494.

Massage and Emotional Wellness Massage therapy offers myriad physical benefits, but we sometimes forget everything hands-on treatments can do for our emotional well-being. Let’s take a quick look at the importance of touch and some of the specific ways it can help our mental and emotional health.

Friday Night Soul Circle Soirée ~ a Complimentary Evening – Movement Works 07/09/2021

Friday Night Soul Circle Soirée ~ a Complimentary Evening – Movement Works

Join us TONIGHT! I’ll be there to answer all your questions about Simply Earth essential oils.

Friday Night Soul Circle Soirée ~ a Complimentary Evening – Movement Works Movement Works along with Cloud 9 Reiki & Vibrational Sound Therapy and Great Love Health are pleased to host a complimentary evening of connecting individuals that are like minded in our community. Join us as we breathe, bond and bliss out through holistic modalities. Show up with your self, an ope...

07/06/2021

Massage is for EveryBody Week

Massage is for Every Body!

Contact me to schedule yours today!
336-963-2494

07/04/2021

May we all remember what today is for…Happy Independence Day!
❤️🤍💙🇱🇷💙🤍❤️

06/29/2021

Come see me for all your essential oil needs at the Soul Circle Soirée, a FREE community event, on Friday July 9th!
Movement Works
Cloud 9 Reiki & Vibrational Sound Therapy with Teresa
Beth Elliott Bodywork, LLC

05/21/2021

At the end of the day...

Love and light x Les

05/08/2021

Become the FAVORITE child!
Give Mom the gift of relaxation!!!

Gift certificates
available online.

05/02/2021
03/26/2021
03/20/2021
03/13/2021

Can’t complain about my office view this morning! ☀️❤️☀️

Photos from Beth Elliott Bodywork, LLC's post 01/26/2021

Come see the NEW Beth Elliott Bodywork!

6893 Beach Drive SW, Ocean Isle Beach

01/01/2021

Make a part of your health journey in 2021! Happy New Year!!!

12/19/2020

Still looking for the perfect gift? You can’t go wrong giving the gift of relaxation and wellness! 🎁💆🏼‍♀️🎁💆🏼‍♂️🎁

Buy online digital gift cards at bethelliottbodywork.com or physical gift certificates from me directly at 336.963.2494

12/18/2020

Be good to yourself—always! 💖

Photos from Beth Elliott Bodywork, LLC's post 12/12/2020

I have some of the best clients!

12/03/2020

Buy online digital gift cards at bethelliottbodywork.com or physical gift certificates from me directly at 336.963.2494

11/26/2020

Not just today, but every day.....I give thanks for YOU, my clients!

Have a safe and Happy Thanksgiving!!!

Exciting news from Beth Elliott Bodywork, LLC 11/20/2020

Exciting news from Beth Elliott Bodywork, LLC

I'm Moving!!!

But not very far...just down the street to 6893 Beach Dr SW, Ocean Isle Beach.

I've had an amazing opportunity to expand my practice and land in my very own private space! I am excited to announce that I will be taking over Judi Westcott's space as she retires and leaves her clients (literally) in my hands.
I look forward to welcoming her clients into my practice and to welcoming YOU into my new healing space!!!

New Products!

I'm also thrilled to announce that I will be carrying a line of essential oils from Simply Earth. Not only are these oils 100% pure, natural and without any fillers, but their purchase helps make a difference in the lives of others. 13% of the company's profits go to organizations that are fighting to end human trafficking. Their mission is very close to my heart as many of those young girls that are trafficked end up in illegal massage "parlors".

Gift Certificates on Sale!

All gift certificates will be offered at 20% off beginning

Black Friday, November 27th, 2020!

You may purchase physical gift certificates directly from me at 336-963-2494
or send a digital gift card by clicking the link below.

You have received this email as a previous client of Beth Elliott Bodywork, LLC. If you'd like to be removed from my mailing list, please reply to [email protected].

Exciting news from Beth Elliott Bodywork, LLC Click here for an update from Beth Elliott Bodywork, LLC!

Location

Telephone

Address


6893 Beach Drive
Ocean Isle Beach, NC
28469

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm

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