Live Intentionally

Live Intentionally Transformative Therapy
Brain and Body Optimization We are electrical beings. Our body mechanics generate heat beginning on the cellular level. It retains memory.

Our physical houses contain a complex, integrated system which runs like an electrical circuit. It can be measured in the matter we are made of and the frequencies created by the current which flow through it. Our lives are dramatically affected by our health and well-being. Our ability to function and operate are dictated by the amount of pain we are experiencing, whether the pain is physical, emotional and/or spiritual. The result is suffering which eventually touches every aspect of our lives. Our central nervous system plays a key role in our over-all well-being. It is the source of electrical life to each of the organs in the body. Its current is measurable on the surface of the skin and originates in the brain. It is a complex system. It not only supplies our organs with vitality but also is heavily responsible for our hormonal (endocrine system) balance and regulation which produce the chemicals which result in our emotional experiences. Comparably, our hearts are also electrical in nature. Contrary to what was believed in years past, it is now known the heart is primarily an electrical organ, not primarily a pump. It is a complex organ which is similar to the human brain. It sends out electrical impulses. It releases hormones which cause a person to experience emotions. Its electrical components can be measured and can accurately make a health assessment for the entire body. This is called Heart Rate Variability. The primary focus of Live Intentionally is to gently provoke a response in the body which promotes optimal health homeostasis. The methodology performed is to restore optimal function to the electrical components of the physical body, down to the electrical component of each cell. Therapy includes a variety of non-invasive modalities. Therapies include but are not limited to Biodynamic Cranial/Sacral techniques, Cranial Release Technique, Bowen Therapy, Vagus Nerve Stimulation, Infrared heat therapy, Light laser therapy, electromagnetic therapy and grounding. Nutritional coaching is offered using a special method of neurological response analysis to ‘keep’ the desired results of therapy. All therapies are used in progression to draw out the body’s ability to heal itself. All bodies respond at their own pace. As a practitioner, it is my goal and desire to bring about the changes quickly, efficiently and at the lowest possible cost to the client. Live Intentionally’s integrated therapy is a process of gaining optimal health, not treating symptoms. Although symptoms of dis-ease are often alleviated with the body’s ability to function at a high level of electrical efficiency. It is not the focus of therapy to treat symptoms, but to address the source which causes the symptoms.

10/29/2025
10/28/2025

When you let both the mind and body communicate, you create coherence. The neocortex (logic), limbic system (emotion), and brainstem (regulation) begin working together again. This is what secure attachment within feels like: 'I can feel my body, and I can stay with what I feel.'
https://liveintentionallyhealth.com/

How much life are we losing to stress?Most people spend only 10–15% of their day in true conscious awareness. The rest i...
10/27/2025

How much life are we losing to stress?
Most people spend only 10–15% of their day in true conscious awareness. The rest is survival autopilot—burning energy through tension, rumination, and inflammation.

When your nervous system is well-regulated and efficient, you reclaim nearly 30% of your biological energy each day. That’s energy your body can now use to heal, create, connect, and live fully—not just survive.

And when you add a consistent practice of gratitude, prayer, and connection with God and others, something remarkable happens:
- Stress chemistry quiets
- Inflammation drops
- Neural coherence improves
You may extend both lifespan and healthspan by 10–20 years.

Each curve in the chart below represents the body's efficiency in utilizing its energy.

10/26/2025

Cultivate Secure Attachment and Inner Peace. Heal from the inside out with neural balancing. Join our 6-week program called The Science of Calm and enter into mind renewal!

Cultivate Secure Attachment and Inner Peace. Heal from the inside out with neural balancing. Join our 6-week program cal...
10/26/2025

Cultivate Secure Attachment and Inner Peace. Heal from the inside out with neural balancing. Join our 6-week program called The Science of Calm and enter into mind renewal!

10/25/2025
The body doesn’t distinguish between past or future—it only knows now. When old pain is triggered, your nervous system m...
10/25/2025

The body doesn’t distinguish between past or future—it only knows now. When old pain is triggered, your nervous system may react as if it’s happening again. That’s why we can be mentally safe but physically anxious. The body needs 'felt safety', not just words, to update its story.

The body is comprised of trillions of mechanisms and chemical reactions that all require energy and/or produce energy. O...
10/24/2025

The body is comprised of trillions of mechanisms and chemical reactions that all require energy and/or produce energy. Our heart and brain are the two primary energetic sources to fuel our body's functions. Optimize those, optimize wellness.

10/06/2025

There’s a moment in renewal when change moves from something you hope for… to something you taste.
Romans 12:2 says:
“…be transformed by the renewing of your mind, so that you may prove what the will of God is—that which is good and acceptable and perfect.”
The word “prove” here (dokimazō) means more than testing—it means discovering by experience that something is genuine. Like tasting honey and finding it sweet.
This is the heart of renewal. Not just thinking differently, but living differently. Not just believing God’s will is good, but experiencing it as real.
Science agrees: as the brain forms new pathways, we don’t just adopt new ideas—we embody them. Old patterns lose power. New ones grow strong.
Each time you choose gratitude over complaint, forgiveness over bitterness, or trust over fear—you are proving His will. You are tasting and living His goodness.
💭 Reflection:
Where is God inviting you not just to believe His will is good—but to experience it for yourself?

10/01/2025
06/12/2025

"Plot twist: Turns out the wall wasn't the only thing that needed a fresh coat. 🎨

Some days depression whispers 'why bother?' and anxiety adds 'but what if you mess it up?' Today I grabbed a brush anyway. Not because I felt motivated (spoiler: I didn't), but because sometimes the best therapy is just showing up and doing the next thing.

Had my playlist cranked up because here's the thing about fighting the blues: it's the little things that tip the scales. Good music, decent lighting, maybe a favorite drink nearby. Stack enough tiny wins together and suddenly you're not just surviving the task—you're actually doing it!

Your 'wall' might be laundry, that phone call, or finally organizing that closet. Whatever it is, you don't have to feel ready to start. You just have to start. And don't forget your soundtrack.

Progress > perfection. Always. ✨

"

The addition about stacking tiny wins really drives home how small adjustments can make overwhelming tasks feel manageable!

https://liveintentionallyhealth.com/index.php/6-week-emotional-reset/

Address

Oconomowoc, WI

Opening Hours

Monday 10am - 3pm
Tuesday 10am - 3pm
Thursday 10am - 3pm

Telephone

+12622978027

Website

http://liveintentionallyhealth.com/

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Our Story

We are electrical beings. Our body mechanics generate heat beginning on the cellular level. Our physical houses contain a complex, integrated system which runs like an electrical circuit. It can be measured in the matter we are made of and the frequencies created by the current which flow through it.

Our lives are dramatically affected by our health and well-being. Our ability to function and operate are dictated by the amount of pain we are experiencing, whether the pain is physical, emotional and/or spiritual. The result is suffering which eventually touches every aspect of our lives.

Our central nervous system plays a key role in our over-all well-being. It is the source of electrical life to each of the organs in the body. Its current is measurable on the surface of the skin and originates in the brain. It is a complex system. It not only supplies our organs with vitality but also is heavily responsible for our hormonal (endocrine system) balance and regulation which produce the chemicals which result in our emotional experiences.

Comparably, our hearts are also electrical in nature. Contrary to what was believed in years past, it is now known the heart is primarily an electrical organ, not primarily a pump. It is a complex organ which is similar to the human brain. It sends out electrical impulses. It retains memory. It releases hormones which cause a person to experience emotions. Its electrical components can be measured and can accurately make a health assessment for the entire body. This is called Heart Rate Variability.