Move Forward Natural Health: Ryan Kneessi, ND

Move Forward Natural Health: Ryan Kneessi, ND Nutritional and supplemental strategies to address the root cause. link: longevity protocols Dr. Ryan Kneessi is a naturopathic doctor.

He combines medical knowledge with a dedication to wellness through natural means. He began his journey into the medical world through an interest in exercise and nutrition to improve overall health, which led him to earn a bachelor’s degree in exercise science in 2005 from Salisbury University in Maryland. His interest in Naturopathic medicine did not stop at this point; instead, Dr. Kneessi decided to expand his knowledge and open his own practice. He graduated with a doctorate in Naturopathic Medicine from National University of Health Sciences. Prior to acquiring an education in health care, Dr. Kneessi worked as a personal trainer in Sonoma County, California, where he learned firsthand the importance of nutrition and exercise for the human body. He witnessed the effects of different exercises on the muscles and even on people’s overall mental health. This was also when he developed an interest in learning more about holistic approaches to health since he saw how non-medical procedures can significantly impact the overall health of an individual. Today, Dr. Kneessi incorporates his education and real-life experience to solve health concerns that plague the general population. He utilizes a natural approach to medicine, consisting of nutritional changes, supplements and the use of botanicals. He takes an individualized approach that factors in the patient’s medical history to achieve a better level of overall health and assist the patient with obtaining goals set by his or herself. He prides himself on integrity, genuine compassion and creating a patient-centric environment, in which his goal is to provide in-depth education and counseling to each patient to improve health and the current standards set by other providers.

High ALT AST without alcohol use often stems from fatty liver. Egg yolks and choline protect hepatocytes.
01/18/2026

High ALT AST without alcohol use often stems from fatty liver. Egg yolks and choline protect hepatocytes.


Altered intercellular communication spreads dysfunction. Reduce chronic inflammation with EPA DHA and low toxin lifestyl...
01/18/2026

Altered intercellular communication spreads dysfunction. Reduce chronic inflammation with EPA DHA and low toxin lifestyle.



Add fermented veggies small amounts. Boosts gut microbiome diversity without excess plant anti nutrients.
01/18/2026

Add fermented veggies small amounts. Boosts gut microbiome diversity without excess plant anti nutrients.


Breathwork 5 to 10 min daily with slow nasal breathing. Enhances oxygen delivery and mitochondrial efficiency.
01/18/2026

Breathwork 5 to 10 min daily with slow nasal breathing. Enhances oxygen delivery and mitochondrial efficiency.


Glyphosate a common herbicide disrupts gut microbiome and energy metabolism. Choose organic or animal based to minimize ...
01/18/2026

Glyphosate a common herbicide disrupts gut microbiome and energy metabolism. Choose organic or animal based to minimize exposure.

Mitochondrial dysfunction saps energy. Toxin overload impairs electron transport. Support with stearic acid from fatty b...
01/17/2026

Mitochondrial dysfunction saps energy. Toxin overload impairs electron transport. Support with stearic acid from fatty beef cuts.

Taurine abundant in beef heart. Supports cardiac mitochondrial health and antioxidant defense. DM me for a free personal...
01/17/2026

Taurine abundant in beef heart. Supports cardiac mitochondrial health and antioxidant defense. DM me for a free personalized plan.



Licorice root supports adrenal cortisol balance. Use deglycyrrhizinated form for safety.
01/17/2026

Licorice root supports adrenal cortisol balance. Use deglycyrrhizinated form for safety.

Imagine waking up refreshed focused and strong every day. Functional medicine makes it reality. Take the first step book...
01/17/2026

Imagine waking up refreshed focused and strong every day. Functional medicine makes it reality. Take the first step book today. www.moveforwardnaturalhealth.com DM for your free personalized plan

Common Question: Why do I get leg cramps on low carb? Electrolyte shift. Increase salt magnesium potassium from food or ...
01/17/2026

Common Question: Why do I get leg cramps on low carb? Electrolyte shift. Increase salt magnesium potassium from food or Redmond salt. Hydrate well.


Elevated GGT indicates liver stress or oxidative burden. Support phase 1 and 2 detox with glycine rich foods and sleep. ...
01/17/2026

Elevated GGT indicates liver stress or oxidative burden. Support phase 1 and 2 detox with glycine rich foods and sleep.


Stem cell exhaustion reduces regeneration. Strength training feast fast and deep sleep mobilize pools.
01/17/2026

Stem cell exhaustion reduces regeneration. Strength training feast fast and deep sleep mobilize pools.

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Odenton, MD

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Monday 9:30am - 7pm
Tuesday 7am - 2pm
Wednesday 9am - 2pm
Thursday 7am - 7pm

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