Drketchy

04/21/2023

LIVE (virtually) in CANADA.

Don't worry about my forehead - it is quite obvious in real life, but also, the picture was blown up weirdly.🙈🤔

But worry that if you don't join us, you will miss AN AMAZING conversation.
You know, when I show up, it's to fire on all cylinders. 😎

It is this evening at 7 pm ET. ( convert it to your local time)
And it's on Zoom...cos Mr. Mark is doing too much.

Use the Zoom ID on the post to join in.

And yes, I can come speak at your event and make it greater with added value.

03/31/2023

Alright, people!!! I didn't run away, oh..
Let's restart the live session.
Let's get together for an amazing conversation!!

Let's talk about s3x baby, Let's talk about all the good things....🎵🎶🎼🎵🎵🎵
Ok, seriously, we all have questions about how to have a healthy s3xual health,pregnancy, and everything in between.
You'really don't want to muss this!
And you need to invite "that friend" to come listen too...

Who knows, you may meet a celebrity who knows we may do "give away." 😉 😳🤯
Either way, it won't be boring nor disappointing!
And you will be better for it. I promise

Tag ur friends, share with them, clear your calendars, and be there!
Come with ur questions too!!

💥💥Tomorrow, April 1st, 9 pm WAT/4PM ET💥💥

03/17/2023

Most people get heartburn or reflux and it is quite uncomfortable..
But here are a few tips to help reduce and treat it.

What helped with ur heartburn? Or what worsened it?
Let's talk about it in the comments.

01/29/2023

As January is ending, here a word on p4p smear.

Every owner of a c3rvix and you get to age 21. You need to start screening until you get to age 65 or you no longer have a cervix.

This type of cancer is EASILY preventable! And when it is caught in time is equally EASILY treated!

Please share and follow for more.

09/09/2022

For all the questions about uterine fibroids.
For other treatment options that is NOT surgery.
Then you must join us this Saturday Sept 10th at 1pm ET/6p WAT

Join and as we talk about non surgical treatment of fibroids!!!

08/05/2022

Ha before you say you didn't know oh...let me poat this again.

Its TOMORROW at 12 noon ET or 5PM (WAT) Naija time.
Perewe start 2 mins late but nobodybis doing - its Saturday and we need to go outside 😆

So tell your neighbors, tell ur friends..
This is about

With this you will know where and why to go for any type of surgery.
If u can get a tummy tuck during a or
Or even during

or will be live with us

07/04/2022

Please give me a caption.

05/08/2022

05/07/2022

I said let me share with y'all oh conversationd i was having from Twitter.
Just so no one here is also confused.

Standing, jumping or any physical activity done after s3x is not a form of c0ntrac3ption/family planning.
It will count as physical activity though but you may still get pregnant.

Getting up to go urinate right after s3x is not to prevent pregnancy either. It's just to reduce the risk of urinary tract infection(UTI)/bladder infection NOT s3xually transmitted infections (STI). They are different.

Be well.

05/07/2022

While breakfast skipping may be a way to Jumpstart a weightloss program, the benefits are very little as it only cause minimal weight loss. This weightloss is mostly only seen in those trying it for the first time or who don't skip breakfast regularly. And overtime the is not sustained.

The main problems with skipping breakfast is that it disrupts the body's response to glucose making for higher than normal glucose level. Over time, this leads to increased risk for diabetes and heart disease.

In addition, skipping breakfast increases hunger and so higher chances of snacking or eating more in the day.

Tried skipping breakfast before as a weightloss plan? How did it work?

04/29/2022

So here is what we should do tomorrow!

Have a LIVE IG session with my sis, friend and colleague!
She is the
Pediatrician like no other!!

You need to hear all the ways she can teach you to keep your babies safe and healthy.

So TOMORROW at 1PM ET/6PM WAT do well to join us.
Bring your questions, concerns and myths let's break biases, tables and rebuild it better

04/27/2022

If there is anything sensitive and "shy" in a man it's his s***m.
Those swimmers prefer temperatures between 94-95°F.
Doesn't mean you should carry them around on ice - that will just be awkward!!

Summary? Don't "fry" them or don't let them get "fried" they aren't eggs. ( now you know why the woman's eggs are tucked inside her body)🤣🤣
They are best served fresh!

You are welcome!!

DM me with questions
Tag and share with a friend/family/neighbors

04/23/2022

I'm not sure what you have planned for today but I wouldn't miss this if I were you!!
Also if you will be eating during the live session, it may be safer to not use a table cos the table may or may not break😆😆

💯No gray areas
💯No shame
💯Honest conversations
💯Wholesome talks

Follow

04/21/2022

Good people, listen.
For this, there will be NO👏HOLDS👏BARRED👏
No gray area!
No off topics!!

I promise you haven't yet heard me talk like this!

This is bringing me in from outside so you know it will be LIT!

Bring popcorn, bring a friend.. make it a watch party!!

04/15/2022

Before you guys will think I've ran away.
I didn't.
I don't.
I was tired. Not of you.
So I went to rest and rejuvenate.
Rest is essential for our complete well being.
So never feel ashamed/guilty of needing it.
When I come back, we will resume..

For now I'm at with
Join us...

03/14/2022

💥GIVEAWAY TIME!!🤪💥

So yeah I did partner with cos I will personally feed it to my babies as a safe alternative or supplement.

This is NOT an ad.
But just to say thank you to you for being here and thank you to
For being willing to help me support even more women by making this available to me.

I'll give away 5!
And for my Naija fam, I'll give N20K total ( either to 1 person or 2 or 4)

So here is how to enter.

1. Share one of my videos/post to ur story. Tag me so I can see it.
2. In that share tell me why you like the page and what you will like to see more of or learn more of.
( no dancing - I won't oblige😅)
3.Then come in this comment and type "done"

Extra consideration for those who are nursing a baby or pregnant 🙈

Winners will be announced and contacted to send their shipping/transfer details.

Good luck!!

All in love❤️❤️❤️