Kidsrockinmom

Kidsrockinmom All women’s private health club with personal training, group workouts, spray tans, stretching, reflexology, IV therapy, ice baths & infrared saunas!

Another workout in the books. 💪If I’m being honest, this season has felt a little like starting over for me. Life gets b...
03/05/2026

Another workout in the books. 💪

If I’m being honest, this season has felt a little like starting over for me. Life gets busy, priorities shift, motivation comes and goes… and sometimes even the people who coach others through fitness have to find their way back to it too.

Paige and I have been working out together lately, and I’m really thankful to have her beside me on this journey. Having someone show up with you makes all the difference.

One thing I’ve learned over the last 20+ years in this industry — starting over is never something to be ashamed of.

In fact… it’s something to be proud of.

Because starting over is always better than never starting.

So if you’re in a season where you feel like you’re beginning again… you’re not alone. Just keep showing up.

One workout.
One walk.
One small step.

That’s where progress begins. ❤️

Be honest… who else has had to start over at some point in their fitness journey? 🙋‍♀️





I’ve been a little quiet on here the past few months and felt like I needed to address my community so everyone knows I ...
02/22/2026

I’ve been a little quiet on here the past few months and felt like I needed to address my community so everyone knows I didn’t give up on the people that have supported me through the years.

Me not posting isn’t because anything is wrong. Not because we’re closing. And not because I stopped loving what I do.

I stepped back intentionally.

After years of building, training, posting, growing, and pouring into everyone else, I realized I needed to recalibrate. I needed to focus on my own health, my own workouts, and my own nervous system.

Perimenopause, stress, and life have a way of getting your attention. Instead of pushing through like I always have, I decided to listen.

KRM is still here. I’m still training. We’re still serving women every day. I’m just choosing depth over noise and sustainability over pressure.

If you’re in a season of reassessing, slowing down, or protecting your peace — you’re not behind. You’re evolving.

I’m still here. Just operating differently — and honestly, better.

GROUP PERSONAL TRAINING = GIRL GANG ENERGY 💪✨Sneaking in a full-body workout this morning before I take off for Thanksgi...
11/24/2025

GROUP PERSONAL TRAINING = GIRL GANG ENERGY 💪✨

Sneaking in a full-body workout this morning before I take off for Thanksgiving… and these ladies SHOWED UP. 🙌

They absolutely love training together — mostly so they can playfully give me a hard time about the workout and team up as a united front. 😂
But honestly? That’s what makes these sessions the best. The laughter, the teamwork, the encouragement, and the “we’re in this together” attitude is exactly what KRM is all about.

Strong women. Real friendships. A community that pushes you AND cheers you on.

Proud of these girls for starting the holiday week with a win! 💙🖤

Happy Thanksgiving, KRM family! 🦃✨

Happy October, friends! 🍂✨I took a little step back in September to refocus on work, relationships, and life. I spent ti...
10/01/2025

Happy October, friends! 🍂✨
I took a little step back in September to refocus on work, relationships, and life. I spent time relaxing, traveling, and embracing being an empty nester. Tom and I just got back from a beautiful road trip through The Ozarks, and it was exactly what we needed. 🛻🌄

Now I’m back, recharged, and ready for all the fall fun and fitness with my KRM community. 💪🍁 This month we’re focusing on balance, wellness, and joy—inside and outside of the gym.

✨ What are you most excited about this October?

✨ Girls’ Trip Update! ✨Chrissy and I made it safely to Illinois and are soaking up some time together outside the gym. 🍷...
09/05/2025

✨ Girls’ Trip Update! ✨

Chrissy and I made it safely to Illinois and are soaking up some time together outside the gym. 🍷✈️

One of the best things about KRM is the friendships it has brought into our lives—what started as working together has turned into real sisterhood. 💕 We’re grateful for the strong women around us, both in Naperville today and back home in Bastrop with our KRM family.

💪 Cheers to connection, adventure, and always finding time to celebrate the bonds that keep us strong!

The best part of early mornings? Quiet coffee by the pool before the hustle begins. ✨Today’s first stop: training one of...
09/04/2025

The best part of early mornings?

Quiet coffee by the pool before the hustle begins. ✨
Today’s first stop: training one of my strong ladies at the gym!

Curious—are you Team Morning Workout 🌅 or Team Evening Sweat Sesh 🌙?

✨ Some days the best workout partner isn’t lifting weights or hitting the treadmill… it’s just keeping you company. 🐾💪Ki...
09/03/2025

✨ Some days the best workout partner isn’t lifting weights or hitting the treadmill… it’s just keeping you company. 🐾💪

Kix is on duty today, making sure everyone at KRM feels right at home while we get stronger together. Nothing like a little extra love and comfort to remind us fitness is about more than just muscles—it’s about community, connection, and feeling good inside and out. ❤️

Drop a 🐶 in the comments if you’d love a gym buddy like this!

✨ Monday Evening Reset ✨I’ve taken a short break from posting on here, spending some intentional time with my family and...
08/25/2025

✨ Monday Evening Reset ✨

I’ve taken a short break from posting on here, spending some intentional time with my family and friends. 💙 Sometimes stepping back is exactly what we need to step back in stronger.

Tonight, I’m right where I feel at home — in the gym. 💪 Balance doesn’t mean doing everything all at once, it means knowing when to rest, when to connect, and when to move your body.

Here’s to a fresh week, stronger choices, and remembering that fitness isn’t just about muscles — it’s about showing up for yourself in every season. 🌟

🎉💖 Happy Birthday, Paige! 💖🎉Help us celebrate one of the brightest lights at KRM! 🌟 Paige brings strength, laughter, and...
08/21/2025

🎉💖 Happy Birthday, Paige! 💖🎉

Help us celebrate one of the brightest lights at KRM! 🌟 Paige brings strength, laughter, and heart into every workout—and somehow still makes us sweat while having a blast. 💪😅

She’s not just a trainer, she’s a motivator, a cheerleader, and a friend who truly cares about every woman who walks through our doors. 🫶 We’re so lucky to have her in the KRM family, and today we get to shower her with ALL the love (and maybe a few burpees if we’re being extra 😜).

Drop your favorite 🎂🎈🎉 below and let’s make Paige feel as celebrated as she makes us feel every single day! 💕

💜 Sweet Abigail is all ready for school and repping her KRM T-shirt made by Kustom Khaos. Seeing her in that shirt remin...
08/21/2025

💜 Sweet Abigail is all ready for school and repping her KRM T-shirt made by Kustom Khaos. Seeing her in that shirt reminds us why we do what we do here at KRM—because it’s not just about today’s workouts, it’s about tomorrow’s leaders.

We believe in raising our daughters up to be strong, confident, and independent women. The example we set today becomes the foundation they carry into the future. 🌸✨

And we’ve got to give a special shoutout to her proud mama, Paige, for modeling strength, health, and self-care every day. Abigail is clearly following right in her footsteps. 💪💗

Here’s to teaching strength, self-love, and resilience—one generation at a time.

✨ Meet our official Jr. Trainer in training! ✨Naomi brought her sweet daughter, T, to the gym yesterday afternoon and sh...
08/20/2025

✨ Meet our official Jr. Trainer in training! ✨

Naomi brought her sweet daughter, T, to the gym yesterday afternoon and she quickly jumped right into trainer duties. 💪 From cheering her mom on to do more reps (the best kind of motivation!) to wiping down equipment, T takes her role very seriously.

Of course, she doesn’t stop there—she loves hopping on the pull-up bar and joining in on some of the exercises herself. We always say she’s our future Jr. Trainer, and we mean it! 💙

At KRM, we believe in raising up the next generation of fierce, strong, independent women—teaching our daughters to grow in confidence, faith, and strength both inside and outside the gym. 🌟

“Train up a child in the way they should go, and when they are old they will not depart from it.” – Proverbs 22:6 ✨

📸 How cute is she helping us keep the gym shining?

🌸✨ Happy Birthday, Brandyn! ✨🌸Today my sweet girl turns 23, and I could not be more proud to be her mom. 💖 Brandyn isn’t...
08/09/2025

🌸✨ Happy Birthday, Brandyn! ✨🌸

Today my sweet girl turns 23, and I could not be more proud to be her mom. 💖 Brandyn isn’t just my daughter — she’s my best friend, my biggest cheerleader, and one of the kindest, most beautiful souls you’ll ever meet.

She loves adventure, laughter, and dancing, and she fills every space she walks into with light and laughter. She’s been a blessing to me her entire life, and truly, she is more than I ever deserved for a daughter. If God had let me sit down and write out every single thing I’d ever dreamed of in a daughter, I got all of that… and so much more.

Brandyn, you make my world better in ways you’ll never fully know. Thank you for loving me the way you do and for letting me share life with you. I love you beyond words. 💕

Help me wish her the happiest 23rd birthday ever! 🎉🎂🎈

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