Kidsrockinmom

Kidsrockinmom All women’s private health club with personal training, group workouts, spray tans, stretching, reflexology, IV therapy, ice baths & infrared saunas!

GROUP PERSONAL TRAINING = GIRL GANG ENERGY 💪✨Sneaking in a full-body workout this morning before I take off for Thanksgi...
11/24/2025

GROUP PERSONAL TRAINING = GIRL GANG ENERGY 💪✨

Sneaking in a full-body workout this morning before I take off for Thanksgiving… and these ladies SHOWED UP. 🙌

They absolutely love training together — mostly so they can playfully give me a hard time about the workout and team up as a united front. 😂
But honestly? That’s what makes these sessions the best. The laughter, the teamwork, the encouragement, and the “we’re in this together” attitude is exactly what KRM is all about.

Strong women. Real friendships. A community that pushes you AND cheers you on.

Proud of these girls for starting the holiday week with a win! 💙🖤

Happy Thanksgiving, KRM family! 🦃✨

Happy October, friends! 🍂✨I took a little step back in September to refocus on work, relationships, and life. I spent ti...
10/01/2025

Happy October, friends! 🍂✨
I took a little step back in September to refocus on work, relationships, and life. I spent time relaxing, traveling, and embracing being an empty nester. Tom and I just got back from a beautiful road trip through The Ozarks, and it was exactly what we needed. 🛻🌄

Now I’m back, recharged, and ready for all the fall fun and fitness with my KRM community. 💪🍁 This month we’re focusing on balance, wellness, and joy—inside and outside of the gym.

✨ What are you most excited about this October?

✨ Girls’ Trip Update! ✨Chrissy and I made it safely to Illinois and are soaking up some time together outside the gym. 🍷...
09/05/2025

✨ Girls’ Trip Update! ✨

Chrissy and I made it safely to Illinois and are soaking up some time together outside the gym. 🍷✈️

One of the best things about KRM is the friendships it has brought into our lives—what started as working together has turned into real sisterhood. 💕 We’re grateful for the strong women around us, both in Naperville today and back home in Bastrop with our KRM family.

💪 Cheers to connection, adventure, and always finding time to celebrate the bonds that keep us strong!

The best part of early mornings? Quiet coffee by the pool before the hustle begins. ✨Today’s first stop: training one of...
09/04/2025

The best part of early mornings?

Quiet coffee by the pool before the hustle begins. ✨
Today’s first stop: training one of my strong ladies at the gym!

Curious—are you Team Morning Workout 🌅 or Team Evening Sweat Sesh 🌙?

✨ Some days the best workout partner isn’t lifting weights or hitting the treadmill… it’s just keeping you company. 🐾💪Ki...
09/03/2025

✨ Some days the best workout partner isn’t lifting weights or hitting the treadmill… it’s just keeping you company. 🐾💪

Kix is on duty today, making sure everyone at KRM feels right at home while we get stronger together. Nothing like a little extra love and comfort to remind us fitness is about more than just muscles—it’s about community, connection, and feeling good inside and out. ❤️

Drop a 🐶 in the comments if you’d love a gym buddy like this!

✨ Monday Evening Reset ✨I’ve taken a short break from posting on here, spending some intentional time with my family and...
08/25/2025

✨ Monday Evening Reset ✨

I’ve taken a short break from posting on here, spending some intentional time with my family and friends. 💙 Sometimes stepping back is exactly what we need to step back in stronger.

Tonight, I’m right where I feel at home — in the gym. 💪 Balance doesn’t mean doing everything all at once, it means knowing when to rest, when to connect, and when to move your body.

Here’s to a fresh week, stronger choices, and remembering that fitness isn’t just about muscles — it’s about showing up for yourself in every season. 🌟

🎉💖 Happy Birthday, Paige! 💖🎉Help us celebrate one of the brightest lights at KRM! 🌟 Paige brings strength, laughter, and...
08/21/2025

🎉💖 Happy Birthday, Paige! 💖🎉

Help us celebrate one of the brightest lights at KRM! 🌟 Paige brings strength, laughter, and heart into every workout—and somehow still makes us sweat while having a blast. 💪😅

She’s not just a trainer, she’s a motivator, a cheerleader, and a friend who truly cares about every woman who walks through our doors. 🫶 We’re so lucky to have her in the KRM family, and today we get to shower her with ALL the love (and maybe a few burpees if we’re being extra 😜).

Drop your favorite 🎂🎈🎉 below and let’s make Paige feel as celebrated as she makes us feel every single day! 💕

💜 Sweet Abigail is all ready for school and repping her KRM T-shirt made by Kustom Khaos. Seeing her in that shirt remin...
08/21/2025

💜 Sweet Abigail is all ready for school and repping her KRM T-shirt made by Kustom Khaos. Seeing her in that shirt reminds us why we do what we do here at KRM—because it’s not just about today’s workouts, it’s about tomorrow’s leaders.

We believe in raising our daughters up to be strong, confident, and independent women. The example we set today becomes the foundation they carry into the future. 🌸✨

And we’ve got to give a special shoutout to her proud mama, Paige, for modeling strength, health, and self-care every day. Abigail is clearly following right in her footsteps. 💪💗

Here’s to teaching strength, self-love, and resilience—one generation at a time.

✨ Meet our official Jr. Trainer in training! ✨Naomi brought her sweet daughter, T, to the gym yesterday afternoon and sh...
08/20/2025

✨ Meet our official Jr. Trainer in training! ✨

Naomi brought her sweet daughter, T, to the gym yesterday afternoon and she quickly jumped right into trainer duties. 💪 From cheering her mom on to do more reps (the best kind of motivation!) to wiping down equipment, T takes her role very seriously.

Of course, she doesn’t stop there—she loves hopping on the pull-up bar and joining in on some of the exercises herself. We always say she’s our future Jr. Trainer, and we mean it! 💙

At KRM, we believe in raising up the next generation of fierce, strong, independent women—teaching our daughters to grow in confidence, faith, and strength both inside and outside the gym. 🌟

“Train up a child in the way they should go, and when they are old they will not depart from it.” – Proverbs 22:6 ✨

📸 How cute is she helping us keep the gym shining?

🌸✨ Happy Birthday, Brandyn! ✨🌸Today my sweet girl turns 23, and I could not be more proud to be her mom. 💖 Brandyn isn’t...
08/09/2025

🌸✨ Happy Birthday, Brandyn! ✨🌸

Today my sweet girl turns 23, and I could not be more proud to be her mom. 💖 Brandyn isn’t just my daughter — she’s my best friend, my biggest cheerleader, and one of the kindest, most beautiful souls you’ll ever meet.

She loves adventure, laughter, and dancing, and she fills every space she walks into with light and laughter. She’s been a blessing to me her entire life, and truly, she is more than I ever deserved for a daughter. If God had let me sit down and write out every single thing I’d ever dreamed of in a daughter, I got all of that… and so much more.

Brandyn, you make my world better in ways you’ll never fully know. Thank you for loving me the way you do and for letting me share life with you. I love you beyond words. 💕

Help me wish her the happiest 23rd birthday ever! 🎉🎂🎈

At KRM, we believe that health is about more than just workouts — it’s about community, connection, and modeling what we...
08/07/2025

At KRM, we believe that health is about more than just workouts — it’s about community, connection, and modeling what wellness really looks like for the next generation. 💗

After this morning’s workout, Paige and her beautiful daughter Abigail joined us for a little post-sweat self-care with pedicures — and it was Abigail’s very first one! The joy on her face reminded us that these moments matter. Our daughters are watching how we care for ourselves, how we move our bodies, and how we make time for both discipline and rest.

We’re not just building strong women here — we’re helping raise them, too.

Whether it’s lifting weights, stretching with intention, walking with friends, or simply sitting still and soaking your feet… health comes in many forms. And at KRM, we celebrate them all.

✨ Wellness Wednesday ✨Let this be your midweek reminder that training is about so much more than just movement. It’s abo...
08/06/2025

✨ Wellness Wednesday ✨

Let this be your midweek reminder that training is about so much more than just movement. It’s about transformation — of body, mind, and spirit. 💪💗

As Morihei Ueshiba said,
“The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.”
And that’s exactly what we do here at KRM — together.

Join a space where your whole self gets stronger.
Come sit with us. 💕

👉 www.kidsrockinmom.com

Address

Odessa, TX

Website

Alerts

Be the first to know and let us send you an email when Kidsrockinmom posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Kidsrockinmom:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category