Phoenix Mental Health Services

Phoenix Mental Health Services PMHS specializes in post adoption mental health services, trauma, depression, anxiety and more.

Congratulations, 2026 college graduates! 🎉
05/02/2026

Congratulations, 2026 college graduates! 🎉

Pause, take a breath, reflect, and give yourself the same kindness that you show to others 💛
04/25/2026

Pause, take a breath, reflect, and give yourself the same kindness that you show to others 💛

04/02/2026

Easter is right around the corner and that means its time to dye eggs! But it can also mean sticky hands, spilled dye, and sensory overload for everyone involved. So I found a few low mess, low stress, sensory friendly ways to decorate eggs that you and your kiddos will actually enjoy!

1. Rice in a Bag
In a large ziploc bag add uncooked rice a few drops of food coloring. Toss your egg in, seal it up, and gently shake!
This can also be done with shaving cream for a marbled look, it may just be a bit messier!

2. Stickers & Markers
Skip the dye completely! Use Easter stickers or color your eggs with markers. If you like a little bit of sparkle get some sticky jewels to add on!

3. Pressed Flowers
Get some pressed flowers or leaves and tape them onto your eggs! Glue works too but could get a little bit sticky

Happy decorating and a happy Easter from the Phoenix family! 🐣🌸

You deserve to have a mind that feels safe to live in 🪻🌷
03/19/2026

You deserve to have a mind that feels safe to live in 🪻🌷

A fun march activity to do with your kiddos! Remember coping skills are treasures worth keeping! 🍀
03/11/2026

A fun march activity to do with your kiddos! Remember coping skills are treasures worth keeping! 🍀

Spring is right around the corner! 🌷As the seasons change, it can also be a time for personal growth and fresh beginning...
03/06/2026

Spring is right around the corner! 🌷
As the seasons change, it can also be a time for personal growth and fresh beginnings. What changes or goals do you hope to see in your new season of life?

Share in the comments if you would like! We would love to hear from you!

We are Hiring!
02/26/2026

We are Hiring!

"The Link Between Raynaud's Disease and Depression Acknowledging the psychological toll and integrating mental health st...
02/09/2026

"The Link Between Raynaud's Disease and Depression
Acknowledging the psychological toll and integrating mental health strategies into the treatment plan is critical for patients' overall well-being. By incorporating medical, psychological, and holistic practices, individuals with Raynaud's can achieve a better quality of life and find greater success in managing both the physiological and emotional challenges of the disease. Whether through medical intervention, lifestyle adjustments, community support, or personal mindfulness practices, each step taken is a move toward holistic health and well-being. Patients and healthcare providers must work together to ensure that every aspect of Raynaud's, both seen and unseen, is addressed with compassion and thoroughness."

https://doctorarthritis.org/blogs/about-arthritis/the-link-between-raynauds-disease-and-depression?srsltid=AfmBOoriKU8iY4lUU3jfuJQu72Arba8KeJBaYdz7nUQZ8ubw21coYhS_

February is Teen Dating Violence Awareness Month. please remember, its not only adult relationships that can be abusive ...
02/05/2026

February is Teen Dating Violence Awareness Month. please remember, its not only adult relationships that can be abusive or controlling. in fact, Teen Dating violence is more prevalent than adult related domestic violence due to the fact that Teenagers are still developing, and are still learning to mature.

for more information on the matter, please go to:
https://www.teendvmonth.org/resources/signs-teen-dating-violence/

And of you feel you may be in an abusive relationship, please reach out! you can always get assistance by Calling the National Domestic Violence Hotline at 800-799-SAFE (7233).

were Y'all aware of the different insurances we take? if you see yours listed Below and would like to schedule an appoin...
01/17/2026

were Y'all aware of the different insurances we take? if you see yours listed Below and would like to schedule an appointment with one of our wonderful providers.

Intake Phone line 385-280-6621

In Network With PMHS
~Aetna
~ChampVA
~PEHP
~UMR
~Select Health
~Cigna
~United Health
~Regence Blue Cross Blue Shield
~Medicare part B
~Molina
~DMBA
~EMI
~UHC-UBH
~Tricare

Address

298 24th Street #201
Ogden, UT
84401

Telephone

+13852806621

Website

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