Folk Healing

Folk Healing Fork Healing is all about facilitating YOUR growth and expansion! I help you REMEMBER WHO YOU ARE 💫

Ever notice how a book group can read the same book and everyone has a different take on the material?We relate to every...
12/02/2024

Ever notice how a book group can read the same book and everyone has a different take on the material?

We relate to everything in our world from our very unique vantage point. Our experiences create the foundation of this vantage point. When experiences have been difficult, this foundation likely has fractures in it that will certainly get worse over time.

No time like the present to shore it up. Yes, it is intense work. It will take strength, fortitude, and courage to repair the damage. Once you do the work, your vantage point will change. It will be solid, it will be sure, and you will see things from a healed, confident version of you.

And that version of you will see the beauty in everything.❣️





12/01/2024

People are like snowflakes; no two are created the same.

We each have our own medicine to share with the world. It is as distinctive as each of us is.

Go share your medicine, shine your perfect, unique light in to the world. ✨




You never know how your experiences will end up shaping the lives of others. Every difficulty we go through offers us wi...
11/30/2024

You never know how your experiences will end up shaping the lives of others. Every difficulty we go through offers us wisdom.

How are you using the knowledge you’ve gained?

Don’t be afraid to talk about your past struggles. Chances are someone you know is currently going through what you have already experienced.

Be a roadmap. Offer your wisdom, empathy, and compassion and help others on their way. 🗺️




11/29/2024

Tell me what you believe the purpose of this life is?

I believe it is to find all the pieces of ourselves we left behind during difficult experiences and heal them. You are who you choose to become. Your experiences don’t have to lead you, but they will inform the person you choose to be. 💫




11/28/2024

Keep reaching for that place inside yourself where you know you are absolutely perfect just as you are. 🥰 This is freedom.

Others’ opinions of you have nothing to do with YOU.




The world is going through some tough stuff right now. Individual lives are being affected in so many ways. Without mini...
11/27/2024

The world is going through some tough stuff right now. Individual lives are being affected in so many ways. Without minimizing what each person is going through, there really are better days ahead.

You know the phrase, It’s always darkest just before the dawn? I have found this to be true. A person can experience unimaginable darkness just before their world sees a much brighter sun than before.

Hang in there. Better days really are ahead. Cleansing by fire is sometimes the best way to begin anew. 🌅




A person’s energy will give you more insight than words will. Getting the heebie-jeebies around someone is one way you p...
11/26/2024

A person’s energy will give you more insight than words will. Getting the heebie-jeebies around someone is one way you pick up on energy. Feeling calm and at peace is another response to someone’s energy.

Start paying attention to how you feel around others. Cut ties as needed. Protect your peace. 🕊️




Healing isn’t linear. Moving beyond your past is never as easy as closing a door and forgetting what is behind it. There...
11/25/2024

Healing isn’t linear. Moving beyond your past is never as easy as closing a door and forgetting what is behind it.

There will be days you rage against your younger self for poor choices, knee-jerk reactions, and for your ignorance. But what you didn’t know, you didn’t know, and now you know better.

Taking steps backward is part of the healing journey. Wanting to erase your past by setting your pages on 🔥 🔥 🔥 is completely normal. Eventually you will reach a point where you have fewer regrets and more compassion for your younger self.

Until then, don’t beat yourself up and go down the woulda, shoulda, coulda road. That road won't take you anywhere.




11/25/2024

Can we get real with ourselves? Can we view our troubles and traumas from a lens of acceptance, acknowledgement, and accountability?

This is the first step. Even the most difficult circumstances have a much broader reason for why they happened. A deep dive isn’t easy. That’s why so many choose to sit in a place of blame.

When you are truly ready to heal, your mind will be blown wide open to the many possible reasons behind the why’s.




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Ogden, UT

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 4pm

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+18016992814

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