High Vibe Lifestyle

High Vibe Lifestyle We promote a High Vibe plant powered Lifestyle!

Like our page to join our growing tribe, get healthy plant based recipes and essential oil remedies, tips, and more!

My 8 favorite doctors are: ☀️ Sunshine 🍓 Whole, Plant Based Foods😴 Rest 🛼 Movement (walking, skating, weight lifting, yo...
05/11/2022

My 8 favorite doctors are:
☀️ Sunshine
🍓 Whole, Plant Based Foods
😴 Rest
🛼 Movement (walking, skating, weight lifting, yoga)
🧘🏻‍♀️ Fresh air/Breath work
💧 Water (LOTS of water, preferably with some essential oils for cleansing)
🤣 Laughter
🎵Music! High Vibe music can change your whole perspective on life and put your mind, body and soul in the space to heal.
😉 Whether it’s physical, emotional or financial healing you need, you need to be in a relaxed, restful, OPEN state to allow your body bring itself back into balance, and to receive intuition and other healing gifts from God/Source/the Universe.

✨ Make it a point to utilize those 8 ‘doctors’ 👆and notice how quickly things start to shift. ♥️ Angel

Hi friends! Can I ask you a quick favor? 🙏 I’m in the process of creating something and I need your advice! 👉 Please hit...
04/10/2022

Hi friends! Can I ask you a quick favor? 🙏
I’m in the process of creating something and I need your advice!
👉 Please hit the link in my story or my bio and answer my quick survey! As a gift of appreciation, I’ll be selecting one participant to win a $10 Amazon gift card. 💃🏻 Thank you so much!! 😘😘😘

✨This giveaway is not affiliated with Instagram or Facebook in anyway ✨

Have you ever tried to navigate the world of essential oils or supplements by yourself? Maybe you’re curious about what ...
04/06/2022

Have you ever tried to navigate the world of essential oils or supplements by yourself? Maybe you’re curious about what oils can do for you? I definitely didn’t know that they would be so life changing before I tried them… and I couldn’t have done it alone. My Dr.s had no answers when it comes to anything natural, and most natural products don’t come with much education. Our team of knowledgeable, essential oil experts gets together regularly to support each other and our community. If you are on a health journey, or would like to make a shift towards natural solutions for your family, DM for an invite to our classes. These are just a few of our offerings this month! ♥️

😃 These are just a few of our classes this month! If you are interested in building a doTerra business, or using essenti...
04/06/2022

😃 These are just a few of our classes this month! If you are interested in building a doTerra business, or using essential oils to support your health, you need to have a support system!
♥️ We meet regularly to educate and answer questions about natural products, health topics, and business support.
Annnd, we really just enjoy each other’s company too. 🥰
👯‍♀️ It’s great to have a community of like minded people that you can look forward to getting together with (virtually) each week.
✨ If you’re looking for support, DM me. I know how difficult it can be to navigate health goals naturally on your own, and no one should be in that position. ♥️

🤔 Question... What do Robert De Niro, Restorative Yoga, a Super Model, Essential Oils, and YOU have in common? 😃 Answer....
03/23/2022

🤔 Question... What do Robert De Niro, Restorative Yoga, a Super Model, Essential Oils, and YOU have in common?
😃 Answer... Ingrid Boulting!
👉 Seriously, you don’t want to miss my zoom interview with Ingrid Boulting on Thursday night at 7!
✨ RSVP here https://forms.gle/QnkFKxz24WqDSqPR6 to join us for this special event!

✨ During this class, you’ll learn why restorative yoga works to access your body’s healing potential. You’ll discover what oils you can use to help deepen your relaxation, and Ingrid will show us some some easy poses we can do on a daily basis to tune into our body’s healing potential and release stress!
👉 And if you think yoga isn’t your thing... if you can lay on your back and relax, this type of yoga IS your thing! 😊

🧘🏻‍♀️ I’ve been attending Ingrid’s Restorative Yoga classes for the last 9 years, and not only have I learned A LOT, but the techniques have had a profound impact on my health and happiness! I’m so excited to introduce you to her and this practice!

😉 Oh, and I’m most definitely going to be asking her about training at the Royal Ballet school, being a famous super model, and starring in a movie with Robert De Niro!

🎉 RSVP now to get the link! https://forms.gle/cPGMNJCdN2R1TPH4A

🥳 You’re invited to a special zoom event on Thursday at 7pm PST! ✨ I’m interviewing Restorative Yoga Expert Ingrid Boult...
03/22/2022

🥳 You’re invited to a special zoom event on Thursday at 7pm PST!
✨ I’m interviewing Restorative Yoga Expert Ingrid Boulting on how this practice can help us unlock your body’s healing potential!
🧘🏻‍♀️ She’ll show us some easy poses we can do to restore daily.
🥰 This process has been an integral part of my healing journey!
✨I’ll be showing some of my favorite oils to deepen the experience, as well as chatting with Ingrid about her fascinating life as a famous super model and actress!
🥳 It’s going to be a super fun event and I hope you’ll be there!
👉 Click the link in my profile to rsvp! ♥️🌸

Did you sweat today? 😃😉 If not, tomorrow is a new day! 👉 Did you know that exercise lowers cortisol (the stress hormone)...
03/22/2022

Did you sweat today? 😃
😉 If not, tomorrow is a new day!
👉 Did you know that exercise lowers cortisol (the stress hormone) and adrenaline (flight or fight chemical), and increases endorphins?
😍 Aside from helping you feel incredible (like a natural high), Endorphins are a natural pain killer, and help you feel a sense of well being. 🙏
👉 Once you get started, and you show up for yourself, you’ll enjoy the benefits so much, you want to live without regular workouts!
✨ It’s one of the BEST things you can do for your mental (and physical) health! ✨

♥️ With Love, You can’t look back, and move forward at the same time. Where will you put your energy today? ✨🙋🏻‍♀️ I’m m...
03/14/2022

♥️ With Love, You can’t look back, and move forward at the same time. Where will you put your energy today? ✨
🙋🏻‍♀️ I’m moving forward baby!!
📷:
🐶 my dog, Rowdy 😍

If I told me 10 years ago that I’d be traveling full time with my family, feeling really good, I’d have a hard time beli...
03/12/2022

If I told me 10 years ago that I’d be traveling full time with my family, feeling really good, I’d have a hard time believing you! 🙈 At the time, every day was a struggle and I was in intense pain from my autoimmune condition. I honestly thought I was going to die and my doctors didn’t give me hope for anything more. 😬
🔑 My healing journey took me down several paths that all helped me unlock my body’s healing potential.
♥️ I’m having a class on Tuesday night where I’ll be sharing some of what worked for me, and I’d love to invite you!
✨ Healing is possible, and you have the potential to make it happen for yourself, but you don’t have to figure it out alone. DM me for more info.

💃🏻 High Vibe Recipe Time! 💃🏻This plant based recipe is quick, easy and super yummy! Spaghetti squash is perfect for a Sp...
03/10/2022

💃🏻 High Vibe Recipe Time! 💃🏻
This plant based recipe is quick, easy and super yummy! Spaghetti squash is perfect for a Spring or Summer dinner when you wanna feel full but not heavy. 😉
👩‍🍳 Cut a message/large spaghetti squash in half, lightly coat the inside with olive oil, poke a few holes in it and then turn it upside down on a baking sheet lined with parchment paper. Bake at 400* for about 30 minutes, until tender.
Scrape the insides from the peel and toss with vegan butter, pink salt, and black pepper.
Top with:
1½ C diced fresh cherry tomatoes
1 C Canned Cannellini Beans
½ C shredded Mozzarella Style Vegan Cheese
½ C Marinated Kalamata Olives (pitted)
4 T (+) shredded Fresh Basil (optional)
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♥️ Follow me for more plant based recipes, easy meal ideas, wellness tips and health classes.

When you’re suffering, and your physical, emotional or financial pain has your attention , it’s REALLY hard to not focus...
03/08/2022

When you’re suffering, and your physical, emotional or financial pain has your attention , it’s REALLY hard to not focus on it.. but focusing on it only makes you feel worse! I know, I’ve been there! 🙈
✨ So here’s a short list of things that you can do to feel better right now, and if you do these on repeat, you should gain some momentum in healing. ✨

Navigating the world natural medicine alone can be hard.. and lonely! 🥺 We have a tribe of super smart, natural minded w...
02/07/2022

Navigating the world natural medicine alone can be hard.. and lonely! 🥺
We have a tribe of super smart, natural minded women (and a few guys!) that get together on a regular basis to share tips, recipes, testimonials and answer questions.
We’re meeting tonight at 7pm PST! DM if you’re interested in joining us to check it out! ♥️

I’ve been using natural remedies for most of my life, so I don’t know why I was SUPER skeptical about essential oils bef...
01/20/2022

I’ve been using natural remedies for most of my life, so I don’t know why I was SUPER skeptical about essential oils before I tried them. 🤷🏻‍♀️
I guess it’s because I was dealing with some really major digestive health issues at the time and I just didn’t know if oils were powerful enough to make any difference.
Surprisingly, They actually helped me A LOT.. like changed my life, a lot!! Now I couldn’t imagine what my life would be like if I didn’t have them!
🙏 I’m so grateful that I’ve been to help a lot of other people feel better by using them too. Life is too short to accept not feeling well!
👉 If you’re curious, request samples and come to one of upcoming online classes!
👉 Just Click the link on my bio to register. ♥️ You’ve got nothing to loose.. and these may be what you’ve been looking for. 🥰

♥️ We are multi-faceted, complex beings. Yet we live in a society that conditions us to want the quick fix.. the ONE thi...
01/14/2022

♥️ We are multi-faceted, complex beings. Yet we live in a society that conditions us to want the quick fix.. the ONE thing that will heal everything.
The good news is that health and healing is a process! It’s a process that involves the whole of your being.
Why is that GOOD news? It’s good news because as you’re working on the physical aspects of your health, you can speed the process along by allowing healing to happen through letting go of emotional baggage, bad energy, fear, etc.
If you’d like to learn more about healing your whole being from 2 people who have experienced this, and have helped many other people put the puzzle together, join us for a free zoom workshop 1/15.
Scott William Thompson, energy clearing meditation, and I will be talking about how to use essential oils to tap into your body’s natural healing mechanisms.
Hit the link in my bio to register. ✨

✨ We create our futures in the present moment, but what happens when you’re trying to create a new life from old pattern...
01/11/2022

✨ We create our futures in the present moment, but what happens when you’re trying to create a new life from old patterns? 😬
♥️ Let us help you level up your New Year’s intentions with our Fresh Energy event!
👏Attend this very special online event to learn how to self-balance your energy on the daily so that you can be more effective in creating the life of your dreams!
👇Details 👇
Join us on Saturday, January 15th at 2pm PST for a very special event with Scott William Thompson! This event will be held via Zoom and is free!
👉 Hit the link in my bio to register!

🙏 Scott William Thompson is a licensed spiritual educator for The Centers for Spiritual Living.
He is also a certified chaplain with the world spiritual health organization.
Scott fuses practicality with spiritual principles and engages clients and students into self discovering the multi layers of the human energy system.
🙏Scott is also a Reiki Master Teacher and Certified Meditation Teacher. He uses specific techniques to help his clients self-balance, clear and de-stress their lives.

💫 This event is the first class in our 2022 High Vibe Lifestyle series. Throughout this year we will be brining you classes and workshops to help you level up your health and happiness! Follow our social so you don’t miss anything!



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Ojai, CA

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