Self Care University OK

Self Care University OK Self Care University OK
RN-led women’s wellness education & coaching. We educate🌸We empower🌸We do not diagnose online.
➤ Learn about programs | ➤ Book a consult

We help women feel confident in their health decisions without crowdsourcing medical advice. 🌿 What Is Self Care University OK? A Message From Nurse Connie

For anyone who has ever wondered what Self Care University OK means ~ here is the heart behind it. When I created the name Self Care University OK, I chose it intentionally. The word University reflects education ~ not a campus, but a calling. And OK simply stands for Oklahoma, my home base… the place where this work began, and the place where it continues to grow. But my vision has always been bigger than one state. Self Care University OK is designed to expand across all 50 states… and eventually, across the world. Because women everywhere deserve access to truth-based wellness education that is commonly gatekept in traditional healthcare settings.

💛 What Self Care University OK Actually Is

It is not a college. It is not a corporate system. It is me ~ a Registered Nurse with 27+ years of experience ~ providing women with the education they’ve never been given. Self Care University OK is:

✨ A place where women learn the truth about their hormones
✨ A place where cycle health is explained in real language
✨ A place where you finally understand your body type, nutrition needs, metabolism, and symptoms
✨ A place rooted in faith, integrity, and non-toxic living
✨ A place built for women who are tired of being dismissed or rushed through appointments

And for 27+ years, I’ve been boots on the ground teaching this information ~ long before it ever became a website, a program, or a business brand. Women often tell me:

“I can’t believe my doctor never told me this.”
“Why is this the first time I’m hearing this?”
“This explains everything I’ve been dealing with. No one has ever said this to me.”

That is exactly why Self Care University OK exists. Because the system is not designed to educate… but I am.

🌸 An Umbrella for Everything I Do

Under the Self Care University OK umbrella, you’ll find:

🌿 Women’s wellness and hormone education
🌿 The Women’s Wellness Journey Membership
🌿 Natural GLP-1 education and weight loss support
🌿 Boutique services and wellness products
🌿 A hormone-friendly fabric company
🌿 Non-toxic CozyCare Throws™
🌿 Custom wellness products, books, guides, and educational programs

This isn’t meant to confuse anyone ~ it’s meant to give women one trusted place to come for education, clarity, and support. Everything you see is built, researched, and provided by one person:
Me ~ a multi-state licensed RN who refuses to let women walk through life without understanding their bodies.

💬 If You’ve Ever Wanted to Know More…

If you are curious about what I do, how I help women, or how this business came to be, I would genuinely love to talk with you. For potential collaborators or referrals →
📩 Book a connection call: https://l.bttr.to/JwnQ9

For women seeking support or services →
💻 Visit my website: www.SelfCareUniversityOK.com

You’ll see my full mission, my programs, and the heart behind this work. Self Care University OK started in Oklahoma…
but its purpose is global. And I am honored that you are here. Nurse Connie Street, BSN, RN
Self Care University OK
“Where women learn the truth about their bodies.”

🍪 Cookies & Conversations ~ Women’s Wellness GatheringI’m opening my home one weekend afternoon each month for something...
02/10/2026

🍪 Cookies & Conversations ~ Women’s Wellness Gathering
I’m opening my home one weekend afternoon each month for something special.
A small circle of women.

Warm cookies in the oven.
Real conversations about our health.

Each month, one woman will bring the ingredients for her favorite cookie recipe and we’ll bake it together while I share a short, practical 15-minute women’s health talk from my perspective as a registered nurse.

No pressure.
No sales presentation.

Just education, connection, and time together.
🗓 Weekend gathering
⏰ 1:00 PM
👩 Limited to 10–12 women for a cozy experience
If you’d enjoy meeting like-minded women, learning more about your body, and spending a relaxing afternoon together, I’d love to have you.

Comment COOKIE or send me a message and I’ll share the details for the first date.
~ Connie

Your heart is not separate from your hormones.Estrogen, progesterone, thyroid, and cortisol all directly influence:❤️ He...
02/09/2026

Your heart is not separate from your hormones.
Estrogen, progesterone, thyroid, and cortisol all directly influence:

❤️ Heart rate
❤️ Blood pressure
❤️ Fluid retention
❤️ Stress response

If your heart feels “off,” your hormones may need support too.

Get gentle, monthly guidance inside Women’s Wellness Journey™:
https://l.bttr.to/d9KEI

02/09/2026

I help women and organizations understand how hormones, behavior, and physiology intersect, so education actually leads to compliance, clarity, and lasting results.

02/08/2026

Do you have YouTube? Let's check out each other's content. I share the wellness truth out loud.

GLP-1s don’t change your genetics.They change appetite.If you want to keep the weight off, you need to know: ~ how your ...
02/05/2026

GLP-1s don’t change your genetics.
They change appetite.
If you want to keep the weight off, you need to know:
~ how your body metabolizes food
~ how your genes respond to caffeine, carbs, fats, and sodium
~ how to eat after medication support
That’s why I offer Eating for Your Genetics ~ nurse-guided DNA nutrition testing.
🧬 Eat for your genes
🩺 Led by a Registered Nurse
📅 Book a consult to learn more
https://l.bttr.to/yObyT

If emotions drive your cravings… it’s not a lack of willpower.It’s your stress hormones calling for comfort.Inside the W...
02/04/2026

If emotions drive your cravings… it’s not a lack of willpower.
It’s your stress hormones calling for comfort.

Inside the Women’s Weight Loss & Gut Detox Program, we support both:

✨ Appetite + GLP-1 support
✨ Emotional-eating awareness
✨ Blood sugar regulation
✨ Nervous system calm

Weight loss is not just physical ~ it’s deeply emotional.

Comment RESET or explore here:
https://selfcareuniversityok.com/program-boutique

February reminds us: the heart and the hormones are deeply connected.Low energy, irritability, anxiety spikes, and mood ...
02/02/2026

February reminds us: the heart and the hormones are deeply connected.

Low energy, irritability, anxiety spikes, and mood swings often come from hormone shifts that strain the nervous system ~ not personality flaws.

This month, show your heart some love:
💛 Slow down your mornings
💛 Eat warm, grounding meals
💛 Add magnesium-rich foods
💛 Prioritize emotional rest

Be gentle. Your heart is doing more than you realize.

Join the Women’s Wellness Journey Membership™ for monthly hormone support:
https://l.bttr.to/d9KEI

Address

Oklahoma City, OK

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+14052375433

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