KidStrong Oklahoma City

KidStrong Oklahoma City KidStrong is a science-based training program that builds strong, confident and high-character kids.

KidStrong is a science-based kids training program that builds strong, confident and high-character kids. Our program is designed with the whole child in mind, focusing on three key pillars: Character, Physical and Cognitive development. We teach kids to believe in themselves and help families grow together in moments of celebration and showing off.

This week at KidStrong we’re working on life skills—because building strong, confident kids is about more than just phys...
11/24/2025

This week at KidStrong we’re working on life skills—because building strong, confident kids is about more than just physical fitness.

These are skills that matter, like:

🧹 Cleaning up to promote independence and a strong work ethic.
📋 Creating “grocery lists” and then ticking off every item on the list to teach follow-through and self-reliance.
🧩 Organizing items and arranging the space to build problem-solving skills.

Along the way kids are learning about teamwork, coordination and responsibility—all of which are a part of our whole child philosophy, where a strong body, strong mind and strong character all matter in equal parts. 🙌

Let’s make week 1 a win—with lots of play, growth and skills development!

At KidStrong, our mission is to support the next generation of leaders. And we want more kids to get in on the action! T...
11/24/2025

At KidStrong, our mission is to support the next generation of leaders. And we want more kids to get in on the action! That’s why we’re offering KidStrong at a special rate—this week only! 🙌 🎉

ATTENTION NEW MEMBERS! Join now with code BLACKFRIDAY and you’ll get:
🤸 Your first month totally FREE with a 6-month membership (registration fee applies)

🥳 And no payments until 2026!*

We’ve got something for CURRENT MEMBERS too!
🏃 $50 OFF any 5-day KidStrong Camp

PLUS your kid will get:
⚡ Weekly progress in strength, confidence and social-emotional skills
⚡ Access to a fun, coach-led environment that motivates and challenges
⚡ A supportive community that cheers them on and celebrates every win
⚡ Price is already adjusted at checkout

Snag these deals while you still can!

*Some payments may be processed in the last 7 days of 2025. Membership offer is for new members only.

We’ve got a lot to celebrate this week at KidStrong—because it’s SHOWCASE WEEK! 🥳This is the moment our kids get to shin...
11/17/2025

We’ve got a lot to celebrate this week at KidStrong—because it’s SHOWCASE WEEK! 🥳

This is the moment our kids get to shine and show off all the skills they’ve been working on. We’re so proud of the growth we’ve witnessed over the course of this challenge—and we think you will be, too!

Over the last few weeks, our kids developed:

🌟 BRAVERY & GRIT. Pushing through challenges and finding the courage to keep going.
🌟 PROBLEM SOLVING SKILLS. Thinking critically, working together and finding creative solutions.
🌟 ANATOMY KNOWLEDGE. Building body control and coordination.
🌟 ATHLETICISM. Improving strength, balance and movement.

Showcase Week is an opportunity to celebrate not just what these kids can do, but who they are becoming—strong, confident and resilient leaders. 🙌

Get ready to be blown away! 🤩

Sports skills aren’t just about physical strength—they help kids develop mental skills, too. Through athletic challenges...
11/10/2025

Sports skills aren’t just about physical strength—they help kids develop mental skills, too.

Through athletic challenges, kids learn focus, patience and how to keep a positive mindset even when things get tough.

This week at KidStrong, we’re spotlighting how sports skills build mental strength and emotional regulation—key ingredients for confidence and leadership!

Our one-of-a-kind curriculum includes:

🤸 Balance and control exercises that sharpen focus and mind-body connection.
🎯 Goal-oriented activities that teach persistence.
🤝 Team challenges that build communication, empathy, and sportsmanship.

These lessons go way beyond the gym. From staying calm under pressure to bouncing back after a setback—the mindset kids build at KidStrong helps them thrive in sports, school and life!

Sports skills and athletic development come with a host of benefits for the body, like improved motor skills, more stren...
11/03/2025

Sports skills and athletic development come with a host of benefits for the body, like improved motor skills, more strength and greater coordination.

They also teach kids some of the most fundamental life skills, like teamwork, resilience and self confidence.

This week at KidStrong, we’re spotlighting sports skills that support kids on their journey to becoming strong, independent leaders. Our expert-developed curriculum includes:

⚾ Throwing and catching to level up hand-eye coordination and spatial awareness.
🏃 Athletic movement that promotes endurance, body control and confidence.
💨 Reaction speed training to enhance athletic performance and motor skill development.

These athletic skills are also part of the foundational abilities that help kids win at life. From leadership and resilience to endurance and focus—the lessons learned at KidStrong centers carry over into the future. 🙌

🎃👻 KidStrong Halloween Week = Total Costume Chaos (and we LOVED it!) 🦸‍♀️🧙‍♂️From superheroes to spooky skeletons, tiny ...
10/31/2025

🎃👻 KidStrong Halloween Week = Total Costume Chaos (and we LOVED it!) 🦸‍♀️🧙‍♂️

From superheroes to spooky skeletons, tiny tigers to glittering princesses! Our KidStrong crew showed up strong and stylish all week long! 💪✨ We saw creativity, confidence, and a whole lot of giggles as our kids rocked their costumes during class, high-fived their coaches, and reminded us that strength comes in every form (even capes and face paint!).

Swipe through to see:
🕸️ Epic costume moments
🧛‍♀️ Fierce poses and fearless fun
🍬 A few surprise coach costumes that had us laughing all day

Thank you to all our families for making this week magical. You brought the energy, the imagination, and the Halloween spirit! And we couldn’t be more proud of our KidStrong community. 💥

Drop your favorite costume moment in the comments below! 👇 Let’s keep the celebration going 🎉






10/31/2025

Halloween hits different at KidStrong 💪🏼. Just trust Dash…KidStrong Mic’d Up!

👾 Hurry — there’s still time to submit your KidStrong Monster! 👾Create and submit your very own KidStrong Monster by Nov...
10/29/2025

👾 Hurry — there’s still time to submit your KidStrong Monster! 👾

Create and submit your very own KidStrong Monster by November 2nd for a chance to be featured in future KidStrong programming! 💪🎨

Be brave, be loud, be YOU—your monster could be famous!

🖍️ Kids only. Hand-drawn creations—no AI.

👉 Submit here: https://www.kidstrong.com/monster

Developing athletic skills is about WAY more than sports performance—it’s about building a foundation for physical and e...
10/27/2025

Developing athletic skills is about WAY more than sports performance—it’s about building a foundation for physical and emotional strength that lasts a lifetime.

At KidStrong, our movement-based challenges during the KidStrong Fall Challenge help kids develop the next level of coordination, strength and resilience—all while having a whole lot of fun.

We believe that strong minds require strong bodies (and vice versa!). That’s why this week we’re focusing on sports skills and athletic development for the whole child.

We’re talking:
👍 Mastering movement through activity-based play
💪 Building power—inside and out
👏 Gaining confidence, resilience and physical skill through active, joyful learning

We’re all about helping kids win at life—and this week is no exception! Let’s go, KidStrong kids!

10/26/2025

KidStrong kids are just built different. So much so that that one got our logo shaved into the side of his head. Shoutout to Maddox, an Invictus from . 💪🏼

The ability to analyze, adapt and find solutions has an impact not just in the classroom—but in every area of life. 💫 We...
10/20/2025

The ability to analyze, adapt and find solutions has an impact not just in the classroom—but in every area of life.

💫 We’re talking about problem solving—something that kids practice everyday at KidStrong. But this week as part of the KidStrong Fall Challenge, we’re dialing in on problem solving with mental and physical challenges that accelerate kids’ skills. 💫

We’re challenging KidStrong kids to grow by learning how to think critically under pressure, adapt when things don’t go the way you expect and collaborate with teammates.

The results? More creativity. More resilience. And more determination to win at life. 🙌 👏

At KidStrong, we’re helping kids get stronger one challenge at a time. 💪 We can’t wait to see what they achieve this week.

10/15/2025

It’s our 10th birthday!! 💪🏼🎉

The ability to solve problems—in school and in life—matters. It helps kids overcome challenges, achieve goals and think ...
10/13/2025

The ability to solve problems—in school and in life—matters. It helps kids overcome challenges, achieve goals and think creatively.

At KidStrong, we make problem solving fun through age-appropriate skill-building activities developed by experts. We’re talking:

🏗️ Fort building to teach kids how to plan, adapt and think critically and creatively.
⭕ Strategic thinking and logical reasoning games like tic-tac-toe.
🤝 Line up challenges that require collaboration and communication to get the job done.
🤷 Guessing games that require kids to analyze information and use logic.

During this week of the KidStrong Fall Challenge, problem solving is front and center. We’re working on developing strong minds equipped with the skills they need to thrive in any situation. 🌱

10/06/2025

Happy National Coaches Day to all of our KidStrong coaches! With 159 open locations (and counting!) that’s nearly 2,000 coaches helping kids WIN AT LIFE each and every day. We couldn’t do what we do without you! Comment below with who your favorite KidStrong coach is and why and from what center! 💪🏼

Discovering how the body works is important for kids to learn early on. Understanding anatomy helps them connect the dot...
10/06/2025

Discovering how the body works is important for kids to learn early on. Understanding anatomy helps them connect the dots between movement, health and confidence. 💥

During the KidStrong Fall Challenge we teach young kids about anatomy in fun, engaging ways that sets them up for:
✔️ Better body awareness—so they move with coordination and control.
✔️ Future STEAM learning—anatomy is the foundation for science education now and later in school
✔️ Lifelong health—Awareness of muscles, bones and movement can lead to healthy habits that last a lifetime!

At KidStrong, we understand the connection between strong bodies and strong minds. By learning anatomy, kids learn how to move through the world with unshakeable confidence. 🙌

10/01/2025

🎃 OCTOBER ATTENDANCE CHALLENGE IS HERE! 🎃
KidStrong families!
This month, consistency pays off in more ways than one 💪

Come to class every single week in October and earn a $10 shop credit to grab some awesome KidStrong merch for the whole crew!
👕 Shirts
🧢 Hats
🧥 Jackets
💪 Tank tops
(Just a heads-up: Rank jerseys not included in this promo.)

Let’s build strong habits, strong bodies, and strong wardrobes, together! Whether you’re rocking a new tee or repping a KidStrong hat at school pickup, we want to see YOU showing off your strength in style.

📅 Mark those calendars, stay consistent, and let’s crush October!








Wear it. Share it. Stand Strong. 💪🏼 Next month is Breast Cancer Awareness Month. We’re proud to partner again with the N...
09/25/2025

Wear it. Share it. Stand Strong. 💪🏼

Next month is Breast Cancer Awareness Month. We’re proud to partner again with the NBCF to support women and families impacted by breast cancer. Every shirt purchased helps provide hope, resources and support. Order now to wear in October!

✨ BIG NEWS! ✨We’re dropping more Strong Girls Rock designs — and they’re straight 🔥💥!Our unstoppable girls don’t just ro...
05/07/2025

✨ BIG NEWS! ✨
We’re dropping more Strong Girls Rock designs — and they’re straight 🔥💥!

Our unstoppable girls don’t just rock — they INSPIRE and LEAD. Check out the latest KidStrong tees made just for them — and for the dads, uncles, brothers and friends who proudly stand with them. 💪

Grab yours before they’re gone!

Strong Women. May we know them. May we be them. May we raise them.
03/08/2025

Strong Women.
May we know them.
May we be them.
May we raise them.


Stronger every year—time to level up for 2025! 💪 Our newest t-shirt just dropped on KidStrong Shop, and you KNOW you nee...
02/19/2025

Stronger every year—time to level up for 2025! 💪 Our newest t-shirt just dropped on KidStrong Shop, and you KNOW you need this.

Don’t wait, grab yours now! Link in bio. 🔥

🏆 KidStrong is ranked #1 in our category on Entrepreneur Magazine’s Franchise 500® for 2025! 🏆This recognition is a hug...
01/14/2025

🏆 KidStrong is ranked #1 in our category on Entrepreneur Magazine’s Franchise 500® for 2025! 🏆

This recognition is a huge milestone and proof that KidStrong is transforming kids’ lives and building stronger communities every day (shoutout to all of our amazing franchisees in the US and Canada 💪). Entrepreneur’s Franchise 500® is the gold standard for franchise opportunities, highlighting brands with outstanding performance, growth and brand power. KidStrong’s #1 ranking showcases the strength, stability and impact of everything we do.

If you’re ready to own a business that’s all about building confident, high-character kids and stronger communities, now’s the time. Learn more about owning a KidStrong at franchise.kidstrong.com.

Join a company that’s not just recognized—but unstoppable. LET’S GO! 🔥

Holiday Bingo = COMPLETE ✅BIG shoutout to everyone who participated – we see you, ! Now let’s get to the good stuff… ou...
01/10/2025

Holiday Bingo = COMPLETE ✅

BIG shoutout to everyone who participated – we see you, ! Now let’s get to the good stuff… our winners 👇 (cue the drumroll 🥁).

🏆 GRAND PRIZE WINNER (KidStrong Bed):
🥈 2ND PLACE (KidStrong Door System):
⭐ RUNNER UPS ($20 KidStrong Shop credit): , , , , .kru, .modenesi,, , ,

Winners – check your DMs! We’ll be reaching out with details on how to claim your prize.

We LOVED seeing so many kids get involved and give back during the holiday season. Let’s keep that same spirit rolling into 2025 – this year is looking STRONG already. 💪

#2025

is coming in hot, and we’re here to help your kids crush milestones, build confidence and have a BLAST doing it. Right...
12/16/2024

is coming in hot, and we’re here to help your kids crush milestones, build confidence and have a BLAST doing it.

Right now, you can lock in pre-sale pricing and be part of something BIG. Don’t miss out—let’s go! 💪

Visit manchester.kidstrong.com to learn more and get started.

Hamden, the wait is OVER. is officially on the way. 🙌 We’re bringing the ultimate child development program to YOUR com...
12/10/2024

Hamden, the wait is OVER. is officially on the way. 🙌 We’re bringing the ultimate child development program to YOUR community, and we couldn’t be more excited.

Don’t miss out—take advantage of our pre-sale prices now and secure your spot. The countdown is ON!

Visit hamden.kidstrong.com to learn more and get started.

Address

12200 North Macarthur Boulevard, D
Oklahoma City, OK
73162

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 7:30pm
Friday 9am - 6pm
Saturday 9am - 1:30pm
Sunday 9am - 1pm

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