05/09/2025
It’s true. When you look at someone, you really have no idea what they’re going through. When I look at the person on the left, I don’t even recognize her. I didn’t realize how much disrepair I was in because when you’re in it, it’s hard to see. Depression is real. For me, it showed up in how I ate and how I stopped taking care of myself. I didn’t notice how heavy I had gotten until I looked back.
It’s easy to say I’ll never let myself get there again, but I know how easy it can happen. But I am so proud of myself for how far I’ve come!
I never followed a strict plan or went on a specific diet. I just started cutting out certain habits. & I’m still on my journey because it truly is a journey!
But also recently I started drinking ✨Gold✨ & it’s gotten 100% easier being on this continuous journey of weightloss since it helps suppress my hunger and takes the constant thoughts of food off my mind. That used to be my biggest struggle, always thinking about the next meal, eating out of boredom.
Now I don’t feel that way. I’m 2 weeks in and already see a difference. I’m happier and my inflammation has gotten better throughout my body! I’m beyond thankful for natural products that actually work.
& I’m also thankful for my family and those in my life who truly support me and help the depression subside. & You know, no matter what challenges come my way and try to take me down, I’m going to keep strong and keep it pushing!
