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Go and conquer the world! Don't let anything hold you back.
09/30/2019

Go and conquer the world! Don't let anything hold you back.



👉Many people are held back about who they are and all that they could be. But, what if you could break this chain and em...
09/28/2019

👉Many people are held back about who they are and all that they could be. But, what if you could break this chain and embrace challenges, criticisms and setbacks as a source of strength and growth? Think about all the possibilities that would suddenly open up for you🌎




Change your breakfast, change your life. Those who replace one meal a day with a protein shake, release more fat and ke...
09/17/2019

Change your breakfast, change your life. Those who replace one meal a day with a protein shake, release more fat and keep it off and consume less calories in a day.

The protein shake you choose matters.

The one I drink includes the right macronutrient combination, healthy fats, live active digestive enzymes, a good source of fiber, is delicious, affordable and delivered to my door every month so I never run out.

This shake is what I rely on for weight loss / maintenance, energy, athletic performance and healthy energy.

I'd love if you would consider this daily shake for 30 days (100% money back guarantee) and see what you notice.

Dutch Chocolate
Strawberry Cream
French Vanilla
Peach Mango
Chocolate Mint

And we have dairy free options
Rich Chocolate
Vanilla Chi
Strawberry

I will include a 30 minute nutrition consultation for anyone who is willing to replace one meal a day with a shake!





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Today I am celebrating my friend Beatrice Lagreca and her amazing transformation. Here is what she had to say. Has been ...
09/09/2019

Today I am celebrating my friend Beatrice Lagreca and her amazing transformation. Here is what she had to say. Has been a pleasure watching your transformation and regain all of that energy. So, so proud.❤

"My journey has been one for the books... I never thought I would get this far but I proved myself wrong. I am the healthiest I have been in a long time and once again when someone wants a change in their life.. they step up 6o the plate."

09/08/2019

Look at that kick!! 😳Rank testing Saturday!!

So my transformation Tuesday shout out goes to my friend and trainer Bianca GrandeShe is such an inspiration and an amaz...
09/03/2019

So my transformation Tuesday shout out goes to my friend and trainer Bianca Grande
She is such an inspiration and an amazing lady.

Here's what she has to say...

As we close out the last official weekend of the summer (we still have until the 23rd technically) I was looking back on some pics...

My my have we come a loooong way❗️
(Note to self 🙋🏻‍♀️)

The person I am today is a heck of a lot more loving to herself than she ever has been! I’m not where I was “yesterday “ thank god and I’m grateful for where I am going!! I appreciate all the steps and transformations along my journey!

I’m also grateful for the superfood nutrition I choose to put in my body each day for the past 6 yrs!! And I’m SUPER grateful for our 30 DAY RESET starting on 9/16!! With FREE shipping this week it’s the perfect time to get started!! 👏🏻👏🏻

Be happy and accept where you are, and don’t be afraid of not being satisfied!! If there are some changes you want to make, let’s make them together!!

Start with 2 friends and start getting your nutrition for free!!

5 more spots left!! I can’t wait to work with you!!

😂

El desayuno disminuye el apetito y los estudios han demostrado que consumir el desayuno a primera hora de la mañana dism...
09/02/2019

El desayuno disminuye el apetito y los estudios han demostrado que consumir el desayuno a primera hora de la mañana disminuye en gran medida el hambre y los antojos durante todo el día...

👉 Mejorarás tu memoria.
Los carbohidratos son esenciales para el funcionamiento saludable del cerebro...
👉Puedes prevenir la diabetes tipo 2. Lo has leído bien...
👉Pesará menos

🌟 recuerden esto la próxima vez que piensen que no hay suficiente tiempo para el desayuno😉

Back to school reset. 30 days to a healthier you💪. Join us!!! Coaching throughout the whole 30 days!! @ Old Bridge, New ...
09/01/2019

Back to school reset. 30 days to a healthier you💪. Join us!!! Coaching throughout the whole 30 days!! @ Old Bridge, New Jersey

Eating healthy does not have to be boring. On the contrary, I am eating more now than I did before. Eating and enjoying ...
08/30/2019

Eating healthy does not have to be boring. On the contrary, I am eating more now than I did before. Eating and enjoying this simple lifestyle because being a mom is super busy.

This is the first generation that is not expected to outlive their parents.... let that sink in for a second... it’s tim...
08/29/2019

This is the first generation that is not expected to outlive their parents.... let that sink in for a second... it’s time for a change

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