Balance Yoga & Wellness Studio

01/02/2023

Wishing you all a happy, healthy and prosperous 2023 filled with lots of joy, love and peace. 🙏

06/01/2021

06/01/2021

Join us Tuesdays from 6:30-7:30 pm in Colonia $13 Venmo or exact cash only. Pre-Registration REQUIRED text 732-742-7412 to register.

11/09/2020

09/14/2020

For one minute, walk outside, stand in silence, look up at the sky and contemplate how amazing life is.
Yoga in the Park - Pelzman Park - weather permitting
Practicing outside is truly an experience in my opinion, everyone should try at least once. The connection between the breathe, the body and nature’s true elements are so amazing. Join us at Pelzman Park for a practice where we root and truly feel the connection the ourselves and the universe. Pre-registration is required in Mindbody or on my website at: www.balanceyoganj.com

08/17/2020

Join us for Yoga in the Park.
Our weekly schedule.
Please note: all classes are weather permitting. Saturday & Thursday classes are optional for Zoom if rained out. Pre-registration is required in MindBody or from my website: www.balanceyoganj.com

07/01/2020

05/08/2020

Today was such a beautiful day to be outside. This is my first time having my mat laid out on the lawn in my backyard. Enjoying these moments, listening to birds chirping, children playing in the yard next door and the sound of my wind chimes each time a nice gentle breeze comes. Trying not to take this beautiful day for granted, there are so many essential workers that are unable to enjoy the sunshine, because they are at work or home resting between shifts. I’m so grateful for this beautiful day and I am so grateful and thankful for all of the essential workers doing what they do every day to provide us with the essentials and care we need. Thank you from the bottom of my heart. Stay safe and be well. @ Balance Yoga & Wellness Studio

05/07/2020

04/25/2020

04/18/2020

04/14/2020

Practice with an audience 💖 @ Balance Yoga & Wellness Studio

04/12/2020

Easter is the time for peace, joy and being grateful for life. This is such a challenging time for all, I hope and wish that everyone can find some joy and happiness on this day, this Holiday. Springtime, a lovely reminder of how beautiful change can truly be. Wishing you all a blessed Happy Easter!

04/07/2020