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Monday 9am - 2pm Tuesday 9am - 2pm Wednesday 7am - 2pm Thursday 7am - 5pm

Rehab It Physical Therapy

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United States
Old Greenwich, CT
Rehab It Physical Therapy

Personalized one on one physical therapy for 60 minutes for children, parents & grandparents!

07/16/2025

🚨 Runners of Stamford & beyond — we’re back! 🚨

We’re pumped to be sponsoring another amazing Stamford Run Club event on August 24th! 🏃‍♀️💥

Dr. Jaime + our awesome intern Alex will be on-site to help you bounce back with expert post-run recovery 💪🧘‍♀️ Whether you’re racing the 5K or 10K, swing by for stretching, mobility tips, and muscle work you didn’t know you needed.

Spots are filling FAST — grab yours now!
👉 link here: https://forms.gle/bTcw3bY33azZzDgq6

07/10/2025

At Rehab It, we try to streamline the process for patients as much as we can. We also believe in transparency, so we provide a complimentary verification of your benefits to make sure you understand your out of pocket costs before you begin.

07/04/2025

🇺🇸 Happy 4th of July 🇺🇸

We’re grateful for the freedom to help you move, heal, and feel your best—and for the amazing community that trusts us with their care. Here’s to a day full of family, fun, and staying active (even if it’s just chasing after sparklers!). Have a safe and joyful Independence Day! ❤️🤍💙

06/29/2025

👥 At Rehab It, your care never skips a beat! Whether your primary therapist is away or you need to switch schedules, every member of our expert team brings the same high level of skill and dedication to your recovery. 🏃‍♀️✨

All our therapists specialize in sports and orthopedics, get to the root cause of your pain, and are certified in advanced techniques like manual therapy, dry needling, and cupping — so you can feel confident you’re always in great hands. 💪

📍 Consistent care and proven results - That’s the Rehab It difference!

06/06/2025

We’re so excited to welcome Alex Aravides to the Rehab It team as our summer intern! 👏

Alex is a Boston University student-athlete with a passion for physical therapy, community outreach, and helping others move better and feel stronger. We’re thrilled to have her curiosity, creativity and bubbly energy with us this summer!⁠

Make sure to say hi when you see her around the clinic — we know she’s going to make a big impact! 💪✨

06/05/2025

🎉 Join us for a FREE Foam Rolling Class in partnership with Greenwich! 🎉

Learn how to actually use your foam roller to release tight muscles, improve mobility, strengthen and feel better fast. 💪✨

📍 lululemon - 151 Greenwich Ave, Greenwich, CT
📅 Wednesday, June 11th, 2025
🕡 6:30–7:30 PM
✔️ Bring your own foam roller
🔗 Sign-up link: https://www.eventbrite.ca/e/foam-rolling-class-move-better-feel-stronger-tickets-1389797474659?aff=oddtdtcreator

Don’t miss this one-night event with the PTs from —your muscles will thank you!

05/23/2025

Wellness Meets Retail Therapy!! So excited to partner with to offer their shoppers our complimentary services!!🧘‍♀️🛍️

Join us this Saturday, May 2024 at Lululemon for a morning of rest, recovery, and retail bliss. 💆‍♂️✨

After Lululemon’s The Power of Sleep Workshop, stop by our Rehab It PT Wellness Table from 10 AM – 12 PM and enjoy:

✔️ movement assessments
✔️ stretching
✔️cupping
✔️scraping
✔️soft tissue massage
✔️ask our Drs any of your rehab, sports and performance questions

🛒 Shop your fave Lulu fits, learn to sleep better, and leave feeling refreshed—no sign-up needed for our table.

To register for the The Power of Sleep Workshop please use the link below:
https://www.eventbrite.ca/e/the-power-of-sleep-workshop-tickets-1366111148219?aff=oddtdtcreator

📍 Location: Lululemon at 151 Greenwich Avenue Greenwich, CT 06830 United States
🕙 Time: 10AM–12PM

❤️

05/11/2025

Happy Mother’s Day to all the amazing moms out there 💗💐

You do so much, and we see you. We hope today brings you a little rest, a lot of love, and maybe even a quiet cup of coffee (we can dream, right?).

Big hugs from all of us at Rehab It—you deserve to be celebrated today and every day.

05/03/2025

Did you guess right?

80% of people experience back pain at some point in their lives — and ignoring it can lead to compensatory movements and back pain that’s harder to treat.

The good news? Most back pain will resolve with the right treatment.
Remember: Typically early treatment = faster recovery + fewer setbacks.

DM us to see if PT is right for you — we’re here to help you move better and feel better!

05/01/2025

We’re so grateful for kind words like these❤️ Helping our patients move without pain and feel truly cared for is what drives us every day.

If you’ve been dealing with discomfort or feel like your body just isn’t moving the way it used to, you’re not alone—and we’re here to help.
Thank you to our amazing community for trusting us with your care!

04/25/2025

✨GIVEAWAY TIME!✨

We’re celebrating the launch of our brand new online fitness + wellness coaching program by giving 5 lucky winners FREE access for one month! 🏃‍♀️ In honor of our partnership with Stamford Run Club and their upcoming 5k, we are so excited to offer this opportunity to runners (and their families and friends)!

Our new program will be launching this spring. 🌷

Ready to level up your movement, strength, and recovery game? Here’s how to enter:

1. Follow
2. Follow .runclub
3. Like this post
4. Tag 2 friends in the comments below!

Winners will be announced Monday, April 28th! Let’s get stronger, together. 💪🏼

Address

49 Brown House Road
Old Greenwich, CT
06902

Opening Hours

Monday	9am - 2pm
Tuesday	9am - 2pm
Wednesday	7am - 2pm
Thursday	7am - 5pm

Telephone

+12036749033

Website

http://rehabitphysicaltherapy.com/

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