What are the opening hours?

Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 8am - 12pm

Luminatal

🌊 compassionate, personalized birth + bereavement support that meets you right where you are, just as you are.
⚓️ 𝙡𝙚𝙩’𝙨 𝙝𝙤𝙣𝙤𝙧 𝙮𝙤𝙪𝙧 𝙨𝙩𝙤𝙧𝙮 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧.

08/29/2025

🌙 Sleep shouldn’t feel like a battle.
It should feel safe and connected for both you and your baby. 💤

With the Baby-Led Sleep™ Approach, I’ll walk beside you with compassion and evidence-based support.

🙅‍♀️No cry-it-out. No separation methods.
Just gentle strategies that honor your baby’s needs, your values, and your instincts.

✨ As part of my certification, I’m looking for 2 families to receive my 4-week ($450) support package completely free in exchange for feedback, a testimonial for my business, and a short survey for my instructor. ✨

We’ll create a tailored sleep plan that feels good — one that helps everyone rest while keeping connection at the center.

You’ll leave with better sleep strategies, more confidence, and more calm in your parenting.

Because you know your baby best.
I’m here to help you trust that.

👉🏻 If this is what you’ve been looking for, now’s your chance! For more information + to apply, click the link in comments.

04/26/2025

Another testimonial from a wonderful family who graciously invited me into their birthing space.

I love that this is what I get to do — it is truly one of the biggest honors to sit side by side with people as they go through life’s big transitions. 🫶🏻

05/23/2024

Hey friends! I’ve been a little MIA on social media, but I’m still active in my community and supporting families through their birthing journeys. 🫶

I wanted to share a testimonial from this wonderful family. And a huge thank you to them for allowing me into their sacred birth space. It’s an incredible honor, every single time.

10/18/2022

A doula is for support. For Comfort.

A doula is to help you find your voice + encourage you to step into your autonomous power.

Holding space during your most vulnerable + intimate moments.

Your doula should be your friend.

And, as your doula, I am here to provide you with informational, emotional, + physical support. And absolutely no judgement, ever. 💖

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👉🏻 Follow for more intuitive birth, postpartum, + motherhood tips, tricks, and encouragement. ♡

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09/29/2022

✨ FUN FACT: even after you've given consent to a procedure or treatment, you can absolutely still change your mind + refuse!

P.S. this right doesn't magically disappear when you're pregnant or giving birth, either! ❣️

No matter the decision you make, always make it an informed one. 💭

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👉🏻 Follow for more intuitive birth, postpartum, + motherhood tips, tricks, and encouragement. ♡

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09/20/2022

Close your eyes and think of a dinner plate. 🍽️ Did you know that when your placenta detaches, that's the size of the wound left in it's place?!

If we had a wound that size externally, of course we’d tell someone to rest and heal. So, tell me why we guilt moms into "bouncing back"? Excuse my language, but it's utter bullsh*t and it's gotta STOP. 🛑

❤️‍🩹 Take the first several weeks after giving birth to rest. Relax. Soak up the baby snugs, and bond. Eat nutritious meals. Listen to your body + don't over do it.
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👉🏻 Follow for more intuitive birth, postpartum, + motherhood tips, tricks, and encouragement. ♡
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09/14/2022

We have been so conditioned to believe that our arms are not capable of soothing our babies + that we need to run out and buy a swing or bassinet that will do it for us. 🤷‍♀️

That our breastmilk loses nutritional or comfort value once our baby turns a year old + we must switch them to another animal's milk + hide our breasts away in shame... 🙄

That our baby, that spent nine months cozied up in our warm, safe womb, needs to sleep in a completely separate room. And, that as long as they aren't hungry, they're okay to cry themselves to sleep. 🤔

❣️ None of that sat well with me. And, if you're in the same boat, tune into that God-given intuition of yours + mother the way that you feel called.

Books, podcasts, + random stranger advice may try to tell you societal "norms", but what does your gut say? Listen to that. ✨ You know your baby best.

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👉🏻 Follow for more intuitive birth, postpartum, + motherhood tips, tricks, and encouragement. ♡
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09/06/2022

What if we honored our postpartum bodies the same way we celebrated our pregnant bodies?

Imagine. Honoring the belly that kept your child warm, happy, + protected within your womb. Confidently wearing your skin, rather than hiding it away when the cameras come out. Saying “my body made, nourished, + birthed, + I am damn PROUD!”

Imagine. Lovingly holding + rubbing your belly, even when the womb is empty. Thanking each stretch mark, scar, + roll for bringing you both to this new life.

Imagine. Knowing you are perfect just as you are. Honor, rejoice, + celebrate — in pregnancy + forever postpartum.

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08/31/2022

You are knowledgeable about your birth. You are empowered to have the birth that YOU want + deserve. You are informed about your options.

This absolutely does not make you “difficult”. You do not “have an attitude” for standing firm in what feels best for your body.

You are the authority in your birth. Step into that power.

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08/23/2022

Yes, baby clothes are adorable + those high tech gadgets just seem so helpful…

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But, this list has the things that every mother will benefit from — some true support through the most vulnerable moments.

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Thankfully, I was able to have the majority of these through my transition into motherhood. However, if I had the chance to redo my registry, I would absolutely have asked for meal deliveries and ditched the baby swing.

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Are you pregnant, trying to conceive, or have a friend that you need to buy a baby gift for? Save this post to look back on!

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08/17/2022

👏🏻 You absolutely have the authority to accept or decline a procedure; only YOU get to determine what is done to your body, at any point!

When you’re asked to make a decision, I encourage you to use your BRAIN 🧠 — ask about the benefits + risks, see if there are any alternatives to the procedure that’s being presented, listen to what your intuition is telling you, + ask about what would happen if you didn’t proceed or wanted to wait!

✨ Save this post for future reference — a handy little guide to look back on when you need to use your BRAIN! ♡

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Address

Olympia, WA

Opening Hours

Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	8am - 12pm

Website

http://luminatal.care/

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