Calming The Chaos

Calming The Chaos Calming the Chaos is a podcast that intends to help people feel calmer in their minds...while chaos is going on in the worlds.

Check it out at http://calmingthechaos.libsyn.com/ And thank you!

Have you ever wondered why people commit crimes, or if your own child could commit a crime? Dr. Robert Saul is a Medical...
12/09/2024

Have you ever wondered why people commit crimes, or if your own child could commit a crime?

Dr. Robert Saul is a Medical Doctor who has written books to provide help for parents who are raising their children after the Columbine High School Shooting in 1999. He encourages parents to use “conscious parenting” principles to connect with their children, helping them to be better citizens, and reducing the probability of them committing crimes against themselves or others. Listen to our talk on YouTube at the following link: https://www.youtube.com/watch?v=idAm9Ql59rY

Dr. Robert Saul is a Medical Doctor / Pediatrician, Author and Speaker. He has been guiding the physical, behavioral and mental care of children for over 44 ...

If you are interested in learning how to help support someone with food, eating and / or body image in the upcoming holi...
11/28/2024

If you are interested in learning how to help support someone with food, eating and / or body image in the upcoming holiday season, I have put together clips from 4 of my past podcast interviews where we talk about this topic. With us we have Stacy Schilter-Pisano, M.A., LMFT from 2020; Tracy’s Tips on Mindful Eating from 2021; Dr. Anita Johnston, author of the internationally acclaimed book “Eating in the Light of the Moon” from 2022 and Nicole Christina, LCSW from 2023. Happy Thanksgiving, everyone!
https://youtu.be/61ZVt7kAGLU

Are you a person who struggles with food, eating and / or body image and finds yourself anxious, nervous or stressed out about the upcoming Thanksgiving or C...

The United States Presidential Election is coming up in a little more than 2 weeks. And still, political issues are caus...
10/21/2024

The United States Presidential Election is coming up in a little more than 2 weeks. And still, political issues are causing Americans chaos. To help us sort out these important political issues is my friend and fellow Podcaster Ramsey Zimmerman, host of the Podcast “What’s Worthwhile.” In this episode (Part I of II), we talk about the political topics that are causing Americans chaos, and consider what is worthwhile as we go into the upcoming Presidential Election in November, 2024. Watch on YouTube at the following link: https://www.youtube.com/watch?v=TthzCeHmMzw&t=9s and stay tuned for Part II.



What Should We Do? Political Chaos in The USA |Interview with Ramsey ZimmermanI. Intro to the topic: Political issues that are causing Americans chaos … and ...

A research study found that for the past 15 years, 50 percent of single people are not interested in committed romantic ...
10/17/2024

A research study found that for the past 15 years, 50 percent of single people are not interested in committed romantic relationships, and are not even interested in dating. To help us understand this trend is Jack Kammer, who has a passion of helping people see and understand the connection between gender issues and some of America’s social problems. Together, Tracy and Jack try to understand this issue, and help young people feel more comfortable and safe about pursuing committed, romantic relationships in the future. Watch on YouTube at the following link:

Why Are Young People Avoiding Committed Romantic Relationships? – Interview with Jack KammerAccording to a report from the Pew Research Center, a random samp...

Hello! If you want to know more about how I use mind, body and spirit to treat Eating Disorders, plus hear parts of my o...
10/08/2024

Hello! If you want to know more about how I use mind, body and spirit to treat Eating Disorders, plus hear parts of my own Eating Disorder story, Ramsey Zimmerman recently interviewed me on his podcast called "What's Worthwhile." We had a great talk! Check it out here, and also find it on Apple Podcasts, Spotify, Amazon and iHeartRadio. I hope you are all doing well!

https://whatsworthwhile.castos.com/episodes/discussion-tracy-kenela-lokahi-counseling

How does Disordered Eating impact the Mind, Body and Spirit, and perhaps more importantly, how can addressing and healing thoughts, feelings and connectedness heal people struggling with Eating Disorders?  Ramsey welcomes Tracy Kenela, founder of Lokahi Counseling and host of the video podcast....

Does your life sometimes feel unbearable? If so, then you can listen and learn from Tom Cronin, who is a writer, film pr...
09/23/2024

Does your life sometimes feel unbearable? If so, then you can listen and learn from Tom Cronin, who is a writer, film producer, and motivational speaker. Tom has developed a meditation method that helped him rise out of his own chaos of misery, anxiety, depression, addiction and agoraphobia. We highlight parts of his film called “The Portal,” while Tom comments on how his meditation techniques can help people when their lives are out of balance, or when they struggle with accidents, stress and PTSD. Watch on YouTube at the following link: https://www.youtube.com/watch?v=JoCh_pFp9II&t=7s

What to do when Life Feels Awful |Interview with Tom CroninPeople come into my therapy office all the time saying they are anxious, depressed, overwhelmed, a...

This is a song about being patient and having hope that darkness can turn to light. It began back in 2019 with Will's gu...
08/16/2024

This is a song about being patient and having hope that darkness can turn to light.

It began back in 2019 with Will's guitar idea, and my simple lyric "Darkness is Falling....I'm waiting for the light to come."

We remembered the idea in the Fall of 2023 with all the darkness going on in the world, and I wrote and recorded some extra lyrics in October of 2023.

The song remained dormant until the Spring of 2024 when I was finally able to think of the right saxophone to put into the song. We tweaked the lyrics, recorded the saxophone and Will just re-mixed this song in June of 2024. Will is a master at mixing sound, and this is the finished product.

This song isn't long to listen to. But the creation of the song and the video took years, and so we sincerely appreciate you listening.

https://www.youtube.com/watch?v=_LuF5pahcT4

This is a song about being patient and having hope that darkness can turn to light. It began back in 2019 with Will's guitar idea, and my simple lyric "Darkn...

There's been a lot of chaos in our world just within the last month or so. I thought I would break it down and also offe...
07/29/2024

There's been a lot of chaos in our world just within the last month or so. I thought I would break it down and also offer a skill we can all use to calm any chaos we might have. Thanks for listening, and take care out there!

There have been so many chaotic events in the last couple of months, I am seriously overwhelmed!I thought I needed to talk about these events, and give you ...

Here's a 5-step way for you to manage chaos in your life and cope with overwhelm!
06/27/2024

Here's a 5-step way for you to manage chaos in your life and cope with overwhelm!

The word “Chaos” and “Chaotic” are words that seem to be floating around more and more as time goes on. But I was talking chaos back in 2019, before the Pand...

My last video about "Bad Therapy" was crap. It was a tired and emotional reaction to Abigail Shrier's book, and I'm not ...
05/13/2024

My last video about "Bad Therapy" was crap. It was a tired and emotional reaction to Abigail Shrier's book, and I'm not proud of it.
This video is much better. Yes, it's longer. But it is for therapists, ethics and law, and also for people who have been through therapy and or who want therapy. Watch or listen if you want here. In the meantime, take care.

Does Counseling Cause Chaos? | Let's Discuss ”Bad Therapy”Psychotherapists are out in the world to help people, right? But what if there are Licensed Psychot...

For the final episode of Season 5, Helen Sernett talks about the remedies she has used to conquer insomnia, improve her ...
04/26/2024

For the final episode of Season 5, Helen Sernett talks about the remedies she has used to conquer insomnia, improve her energy, and calm her physical and emotional chaos. Helen is a self-proclaimed Sleep Evangelist, and has helped many people calm their insomnia by using “Sleep Lists.” Helen’s interview is timely because Tracy will also be talking about putting Calming the Chaos Podcast down for a nap, and about the future plans for the podcast.

Watch on YouTube at the following link: https://www.youtube.com/watch?v=pNxVb56pxUU&t=288s

Get Better Sleep! Insomnia Causes Chaos. |Interview with Helen SernettToday, for the final episode of Season 5, Helen Sernett talks about the remedies she ha...

Address

Olympia, WA
98501

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Calming The Chaos posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Calming The Chaos:

Shortcuts

Share

Category