Shana Schoone Speaks

Shana Schoone Speaks guiding you back to a state of love💙💙

04/09/2026

On a real note 😂💌♥️

04/04/2026

Chat this full moon in libra hit me like a MF. I am not the same person lol. I survived in lounge sets and this head band alllllll week. Baby is upon some much needed transformation after all this grieving. Idk I’m ready to love more deeply but I’m also ready for war. 😮‍💨🙏🏼
anyway more put together fits to come.

March was filled with pretty little words, the feeling of HOME, opportunities, and lots of nervous system regulation 🤣♥️...
04/02/2026

March was filled with pretty little words, the feeling of HOME, opportunities, and lots of nervous system regulation 🤣♥️

❤️

04/02/2026

The Love Letter is a $10 monthly snail mail club dedicated to prioritizing slowing down and pouring back into ourselves🥀💌

Each letter includes:
-a personal letter about a lesson I’m working through
-self-care challenge
-quote card
-journal prompts
-a recommendation
-trinket

This month’s topic is NO MORE HOLDING BACK🫦 lemme say I get gut wrenchingly real with y’all in the letter

03/31/2026

Tomorrow the first episode of my podcast “Love isn’t a Fantasy” will be live after a 3 year break 😳 we’re kicking things off with one of my most radical ideas “Happiness is Bullsh*t” where we explore how happiness is used to control us and the 2 things we should aim to hold instead 🤭🤫😮‍💨

Subscribe with my 🔗 and listen to it while you’re getting ready in the morning.

03/30/2026

The Love Letter is a $10 monthly snail mail club dedicated to prioritizing slowing down and pouring back into ourselves🥀💌

Each letter includes:
-a personal letter about a lesson I’m working through
-self-care challenge
-quote card
-journal prompts
-a recommendation
-trinket

Plus the vibes are always romantic 🫦

03/26/2026

Thank you, thank you, thank you !!

For clarity, The Heart of Omaha column will still be continuing. As of right now it will be published every other week ♥️ we are still trying to find a home for it

03/24/2026

The Love Letter is a monthly snail main club dedicated to helping you slow down & pour back into yourself
Each month includes:
-a personal letter
-self-care challenge
-journal prompts
-recommendation
-quote card
-trinket


03/23/2026

We are all connected ♥️

Address

2200 Dodge St
Omaha, NE
68102

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