DRM Wellness

DRM Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from DRM Wellness, Medical and health, 13304 West Center Road Suite 231, Omaha, NE.

We provide traditional Occupational Therapy services, Aging in Place Services, Home Safety Evaluations, fitness training for plus size and bariatric clients and Functional Capacity Evaluations (FCE) for workman’s compensation cases and return to work.

Goodbye, November As we wrap up November, let’s take a moment to be thankful for everything we’ve accomplished, learned,...
11/30/2025

Goodbye, November

As we wrap up November, let’s take a moment to be thankful for everything we’ve accomplished, learned, and set in motion this month. Every step forward, no matter how small, has brought us closer to finishing the year strong.

December is the final chapter of 2025 — and there’s still time to make progress, feel stronger, and get yourself ready to start 2026 with confidence.

If you’ve been thinking about getting started with exercise, finding daily activities harder to manage, or feeling uncertain about your safety at home, now is the perfect time to start addressing those challenges together. Let DRM Wellness help you finish the year feeling your best!

📞 Call us at (402) 940-8181
📧 Email us at Laura@DRMwellness.org
💻 Learn more at www.DRMwellness.org

The Holiday Boxes Are Calling!It’s the weekend after Thanksgiving — time to dig out the lights, wreaths, and decorations...
11/29/2025

The Holiday Boxes Are Calling!

It’s the weekend after Thanksgiving — time to dig out the lights, wreaths, and decorations! Just remember, safety first while you’re turning your home into a winter wonderland.

A few quick tips from DRM Wellness:
• Lift with your legs, not your back
• Watch your balance when climbing or reaching
• Ask for help with heavy or high items
• Take breaks to avoid fatigue (decorating is a workout too!)

A little caution goes a long way toward keeping you merry, bright, and injury-free this season.

📞 Call us at (402) 940-8181
📧 Email us at Laura@DRMwellness.org
💻 Learn more at www.DRMwellness.org

BLACK FRIDAY SURVIVAL GUIDE – DRM WELLNESS EDITION • Warm up before shopping.(Yes, lunges in the Target parking lot are ...
11/28/2025

BLACK FRIDAY SURVIVAL GUIDE – DRM WELLNESS EDITION

• Warm up before shopping.
(Yes, lunges in the Target parking lot are acceptable.)

• Maintain good posture while standing in line.
A neutral spine and deep breathing beat slouching and sighing dramatically.

• Lift with your legs, not your back...even if it’s the last air fryer on sale.

• Hydrate. Caffeine counts… kind of.

• If you do trip over a shopping cart? We’ve got balance training for that.

Stay safe, stay strong, and remember...doorbusters aren’t worth busted knees.

📞 Call us at (402) 940-8181
📧 Email us at Laura@DRMwellness.org
💻 Learn more at www.DRMwellness.org

Happy Thanksgiving from DRM Wellness Today, we pause to give thanks, not just for the big milestones, but for the everyd...
11/27/2025

Happy Thanksgiving from DRM Wellness

Today, we pause to give thanks, not just for the big milestones, but for the everyday victories that remind us why we do what we do.

We’re grateful for our patients who show incredible strength and resilience, for families who love fiercely and advocate without hesitation, and for our community that continues to believe in the power of compassion, movement, and independence.

At DRM Wellness, we’re thankful for every person who lets us be part of their journey to develop skills, restore function, and maintain health & independence.

From our family to your, may your day be filled with laughter, warmth, and gratitude.💛

Happy Thanksgiving!
– The DRM Wellness Team

📞 Call us at (402) 940-8181
📧 Email us at Laura@DRMwellness.org

💻 Learn more at www.DRMwellness.org

When Aging in Place Isn’t a GuessSo many families struggle with the same question...“Is Grandpa still safe at home?”That...
11/26/2025

When Aging in Place Isn’t a Guess

So many families struggle with the same question...“Is Grandpa still safe at home?”

That’s where a Functional Capacity Evaluation (FCE) makes all the difference.
It’s not a guess or an opinion. It’s a detailed, objective look at strength, balance, endurance, and mobility in real-life situations.

An FCE provides real answers about whether someone can safely live at home and what supports or modifications could make that possible.
It gives peace of mind to families and empowers older adults to stay independent longer.

Real data. Real understanding. Real confidence in your next step.

📞 Call us at (402) 940-8181
📧 Email us at Laura@DRMwellness.org
💻 Learn more at www.DRMwellness.org

Start Now. Stay Strong! Lock In Your Fitness Routine Before the New Year!Why wait for January? Studies show that people ...
11/25/2025

Start Now. Stay Strong! Lock In Your Fitness Routine Before the New Year!

Why wait for January? Studies show that people who start their fitness routines before the New Year are over 70% more likely to stick with them long-term.

At DRM Wellness, we help you build confidence, strength, and consistency — all without the pressure of crowded gyms or cookie-cutter programs. Whether you’re recovering from surgery, focusing on bariatric fitness, or just ready to move more, we’ll help you start now and finish the year strong.

Let’s make “New Year, New You” a thing of the past — and “Strong Now, Strong Later” your new motto.

📞 Call us at (402) 940-8181
📧 Email us at Laura@DRMwellness.org
💻 Learn more at www.DRMwellness.org

New Blog Post What if you never dieted again?No guilt. No food rules. No chasing a number on the scale. Just real health...
11/24/2025

New Blog Post

What if you never dieted again?

No guilt. No food rules. No chasing a number on the scale. Just real health, real habits, and actually enjoying your life.

In this post, we share why ditching diet culture frees your time, energy, and self-worth and how small, joyful choices can create independence, confidence, and lasting wellness.

Read it here: https://drmwellness.org/blog

📞 Call us at (402) 940-8181
📧 Email us at Laura@DRMwellness.org
💻 Learn more at www.DRMwellness.org

Objective Testing = Clear DecisionsWhen families start noticing small changes...more stumbles, slower movement, or hesit...
11/24/2025

Objective Testing = Clear Decisions

When families start noticing small changes...more stumbles, slower movement, or hesitation with stairs...it’s easy to feel uncertain about what’s next.

A Functional Capacity Evaluation provides objective insight into what’s really happening.
It identifies strengths, risks, and safety concerns, and outlines exactly what can be improved through therapy, adaptive equipment, or environmental changes.

It’s not about removing independence, it’s about helping people keep it safely.

The best decisions come from facts, not fear.

📞 Call us at (402) 940-8181
📧 Email us at Laura@DRMwellness.org
💻 Learn more at www.DRMwellness.org

Sunday Calm Before the Holiday StormTake today to relax before the holiday madness begins. Cozy slippers? Check. Favorit...
11/23/2025

Sunday Calm Before the Holiday Storm

Take today to relax before the holiday madness begins. Cozy slippers? Check. Favorite movie? Check. Maybe even a snack or two while you make your Thanksgiving shopping list or plan your Black Friday strategy.

Rest and recharge — the holidays are coming, and you’ll need your energy (and balance!) for all that shopping, cooking, and celebrating ahead.

DRM Wellness reminds you: rest is part of wellness too.

📞 Call us at (402) 940-8181
📧 Email us at Laura@DRMwellness.org
💻 Learn more at www.DRMwellness.org

Saturday Strategy Session: Holiday EditionIt’s that magical time of year when your weekend to-do list includes equal par...
11/22/2025

Saturday Strategy Session: Holiday Edition

It’s that magical time of year when your weekend to-do list includes equal parts shopping, cleaning, and pretending you’re not stressed about cooking for twelve.

Here’s your wellness tip from DRM Wellness: pace yourself. Stretch before reaching for the high cabinet, lift with your legs when hauling decorations, and maybe count wrapping gifts as your cardio for the day.

The holidays are coming — let’s survive them functionally and fabulously.

📞 Call us at (402) 940-8181
📧 Email us at Laura@DRMwellness.org
💻 Learn more at www.DRMwellness.org

Strong Body. Strong Mind. Strong Independence. At DRM Wellness, we believe wellness is more than just physical safety. I...
11/21/2025

Strong Body. Strong Mind. Strong Independence.

At DRM Wellness, we believe wellness is more than just physical safety. It’s also about keeping your mind sharp. A healthy mind is just as important as a healthy body when it comes to staying independent and confident as you age.

That’s why we incorporate brain fitness into our approach. Staying mentally active can reduce the risk of cognitive decline and keep you thriving at home and in your community.

Try simple activities like:
• Puzzles, word games, or learning a new skill
• Reading, writing, or creative hobbies
• Staying socially connected and engaged

We combine physical and mental wellness strategies to help you age in place safely, confidently, and on your own terms. Independence isn’t just about moving well, it’s about thinking well, too.

📞 Call us at (402) 940-8181
📧 Email us at Laura@DRMwellness.org
💻 Learn more at www.DRMwellness.org

The Missing Piece of the PuzzleSometimes it’s not about if someone should move, it’s about knowing what’s really safe.An...
11/20/2025

The Missing Piece of the Puzzle

Sometimes it’s not about if someone should move, it’s about knowing what’s really safe.

An FCE takes the guesswork out of those tough decisions.

It’s a structured, clinical way to measure a person’s physical abilities. How well they move, lift, balance, and perform daily activities.

With that information, families and healthcare teams can make informed choices about aging in place, home modifications, or added support.
Safety shouldn’t depend on a hunch, it should be based on data and expertise.

An FCE bridges the gap between worry and understanding.

📞 Call us at (402) 940-8181
📧 Email us at Laura@DRMwellness.org
💻 Learn more at www.DRMwellness.org

Address

13304 West Center Road Suite 231
Omaha, NE
68144

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