Nebraska Urban Indian Health and Wellness Clinic

12/30/2025

For some, the shorter days and colder temperatures can bring on symptoms of a type of depression. Learn more about seasonal affective disorder (SAD) and how to get help if you’re experiencing symptoms this season: samhsa.gov/mental-health/seasonal-affective-disorder

12/30/2025

12/03/2025

Spots are filling up, contact Teresa to reserve your booth and plan to stop by to finish your Christmas shopping with some amazing homemade items.

11/12/2025

Christmas is right around the corner. What better way to fill those stockings, than going to a craft fair?

11/10/2025

It’s Movember, a month dedicated to raising awareness for men’s health, including mental health. Many dads struggle in silence, feeling pressure to stay strong for their families. But taking care of your mental health is one of the best ways to care for those you love. To read more, visit: https://www.familyaware.org/mental-health-for-dads-how-is-your-mood-affecting-your-family/

10/12/2025

Today is World Mental Health Day - a great time to ask your loved ones about their mental health. Even though our mental health is JUST AS IMPORTANT as our physical health, some of us have an easier time discussing physical health. We can help with that! Here are some easy Dos & Don'ts for asking about someone's mental health.

10/07/2025

Come see Cheryl this evening.

10/04/2025