Swingbak

02/10/2026

01/25/2026

6 years as a citizen of the USA 🇺🇸🇺🇸 doing it right and stressing out to take the citizenship test. That’s how you do it. I always appreciate and respect the process of coming to this country and enjoying its wonderful opportunities and values. Thank you for sharing this today Kristina. I love this country 🇺🇸🇺🇸💪🏽 be nice to each other. Talk, don’t yell.

01/07/2026

NBA champion as a player and coach Rick Carlisle approves! ⭐️⭐️⭐️⭐️⭐️ enter coach at checkout and get 15% off

08/20/2024

Mobility MOM-day!!!! From Kananaskis, Alberta. One of the most beautiful places on earth!

07/14/2024

What a great week in Akron Ohio Firestone Country Club for Kaulig Companies Championship congrats to “ The Big Easy” Ernie Els on his victory. Thank you to the amazing staff, volunteers and Kaulig for the hospitality. The history of Firestone CC does not disappoint. Ernie paid me the most humble respect when he told me I was “a cream of the crop chiropractor” in his South African accent! A visit to the Football Hall of Fame was totally necessary! ⛳️

01/29/2024

Tight Lats from rounded sitting and standing posture?

09/19/2022

Mobility Monday!!!! A simple thoracic mobility drill. Good posture has lots of systemic effects not just for the ol’ joints and muscles. Enjoy!

07/11/2021

What an amazing week in Omaha! Thank you to Omaha Country Club for hosting the US Senior Open. Your hospitality was second to none. The Physio Trailers thank you. Wow! It got crazy Friday night. 90 mph winds. Kudos to the grounds crew and USGA for getting the course ready by 10am! Impressive. Good luck to the guys today. Nebraska is 1) not flat! 2) weather multi-personality disorder 3) amazingly friendly people 4) not an easy course 5) how much I love my job 6) how nice it is to be home! Look for a couple of interviews I did on ESPN Radio Omaha and local NBC Sports show!! Tune in today and watch these guys finish the battle!!

06/29/2021

Mobility Monday!! A nice posterior shoulder stretch. Give it a try! It’s tough, but good!!

06/06/2021

it a great piece on Jack happened to be on when I saw your post.

05/24/2021

Mo Mo Mobility Monday!! Neck pain? Bad posture? A nice desk mobility drill! Get that curve back in your neck and sit up tall for Pete’s sake! Sitting up tall and breathing enhances your mood. Try it! *discontinue if you get nausea, dizziness or light headed*

05/18/2021

A nice chill hamstring lengthening stretch! Perfect after Member-Guest at congrats to on finishing 2nd!