Harmonic Energy

Harmonic Energy Offering in-home and group Reiki, Sound Healing and Sound Bath.
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Down the rabbit hole I go with energy orbs
02/25/2026

Down the rabbit hole I go with energy orbs

Responding to others with compassion means pausing long enough to see beyond the behavior and into the human being in fr...
02/24/2026

Responding to others with compassion means pausing long enough to see beyond the behavior and into the human being in front of you. It’s recognizing that reactions often come from pain, stress, fear, or unmet needs.

Compassionate responses sound like:

* “Help me understand.”
* “That sounds really hard.”
* “I’m here with you.”
* “Let’s figure this out together.”

It’s choosing curiosity instead of criticism. Softness instead of sharpness. Presence instead of defensiveness.

Compassion doesn’t mean you allow disrespect or ignore your own feelings. It means you respond with steadiness and empathy while still honoring your boundaries. You can be firm and kind at the same time.

At its core, compassion is remembering: just like you, they are learning, hurting, growing, and trying to navigate life the best way they know how.

Another one coming in March Down Dog Yoga & Lifestyle Studio 😉🤫
02/23/2026

Another one coming in March Down Dog Yoga & Lifestyle Studio 😉🤫

Who thinks I can add these into my crazy schedule this year
02/23/2026

Who thinks I can add these into my crazy schedule this year

That's amazing!! What a great thing to include into your staff wellness. Awesome job ❤️❤️
02/22/2026

That's amazing!! What a great thing to include into your staff wellness. Awesome job ❤️❤️

02/21/2026

Watch, follow, and discover more trending content.

Thank you to everyone that came out for an amazing sound bath at The 101 Tea Company last night. I will be making a sig...
02/21/2026

Thank you to everyone that came out for an amazing sound bath at The 101 Tea Company last night. I will be making a sign up for upcoming events and the limit will be 15 people. ❤️❤️❤️

Letting go doesn’t mean you stop caring.It doesn’t mean you forget or give up.It means you’re choosing peace over holdin...
02/21/2026

Letting go doesn’t mean you stop caring.
It doesn’t mean you forget or give up.
It means you’re choosing peace over holding on to what no longer serves you.

Sometimes we hold on because it’s familiar. Sometimes because we fear what comes next. But real growth begins when we release the weight that keeps us stuck.

Letting go is an act of love—for yourself and for your life.
It’s trusting that what’s meant for you will stay, and what isn’t, will leave gracefully.

Breathe. Release. Trust the flow.
When you let go, you make space for what truly belongs to enter

Stop chasing life.Stop measuring yourself against timelines, expectations, or someone else’s version of success.Life isn...
02/20/2026

Stop chasing life.
Stop measuring yourself against timelines, expectations, or someone else’s version of success.

Life isn’t a race to catch—it’s a flow to experience.
The moments that matter aren’t found in constant striving. They’re found when you slow down, notice, and fully participate.

Laugh when it’s funny. Cry when it’s heavy. Breathe when it’s overwhelming. Love when it feels right.
The magic of life is in showing up, not in catching up.

Stop chasing. Start living.
Your life is happening now—let yourself be present for it 💛

Stop pretending everything is fine when it isn’t.Stop pretending you have it all together.Stop pretending you’re okay ju...
02/17/2026

Stop pretending everything is fine when it isn’t.
Stop pretending you have it all together.
Stop pretending you’re okay just to make others comfortable.

Authenticity is freeing. Vulnerability is strength. And the sooner you let go of the mask, the sooner you can breathe, heal, and align with your true self.

It’s okay to say what you feel.
It’s okay to ask for what you need.
It’s okay to show up imperfectly, messily, and fully human.

The people and opportunities that belong in your life will meet you there.
Stop pretending. Start living 🤍

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Ontario, OH
44906

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