Lu Woo Womb Healing

Lu Woo Womb Healing Opening & healing womb spaces on those called to fulfill the potential of their inner-cauldron.

Equine therapy has been a huge part of my personal healing journey. After over a decade of talk therapy and years of art...
03/19/2026

Equine therapy has been a huge part of my personal healing journey. After over a decade of talk therapy and years of art therapy, I knew there were shadows still lingering within me. Darkness that could not be reached through thinking.

At Silver Willow Farm, the horses meet you where you’re at. Your energy attracts a different sentient horse therapist to work with you every time. They draw forth emotions and keep you grounded in your body, preventing the disassociation that often blocks me. Every single time that I spend time at this magical property, I leave with my jaw relaxed and my shoulders dropped. I always leave feeling that I’ve allowed festering emotions to flow out, being exchanged for the grounding energy pulse of the farm.

What therapy has worked best for you? Which avenue are you curious to explore?

(Pic of Lemmy, a tiny but powerful therapist at SWF)

The darkness of winter sometimes settles in my bones. I’ve found that the best medicine is taking a moment to do nothing...
01/26/2026

The darkness of winter sometimes settles in my bones. I’ve found that the best medicine is taking a moment to do nothing in a safe space. Society will tell you that idle time is wasted, but the truth is the complete opposite; allowing your body to rest in safety (ex. stopping for a moment while going to work/school to close your eyes, face the sun and breathe) is medicine for the body and soul

I invite you right now to turn your face towards the sun, your pet, a photo of a loved one or your favourite plant.
Take three deep belly breaths.
Slowly and consciously think about what you are facing, the happiness it brings you.
Welcome in that joy
Be here in this moment without inner judgement or shame.
You deserve this moment of pleasure.

Find tiny moments throughout your day to actually live life. Moments of magic and joy are just waiting for you to notice them. Like this perfect star in my diced apple last night. Take time to breathe and smile when joy flutters into your hand.

What little surprise made you smile this week?

Don’t forget that your everyday kindness could change someone’s life. When the world seems bleak, be a candle in the dar...
01/17/2026

Don’t forget that your everyday kindness could change someone’s life. When the world seems bleak, be a candle in the darkness.

When I began my womb training, my hope was to reach and purge the embedded trauma that 13 years of grueling healing moda...
01/07/2026

When I began my womb training, my hope was to reach and purge the embedded trauma that 13 years of grueling healing modalities hadn’t budged. What I received was so much more.

Unexpected changes have been making profound metamorphosis possible:
* My intense perimenopause symptoms have all but disappeared (goodbye skinsuit of fire 🥵).

* I have been able to navigate some very challenging and stressful medical situations recently with grace and grounding. My trauma snares no longer wrapped the situation in my unresolved emotions/pain.

* I no longer shoulder the responsibilities of others through a heal-the-world or guilt reflex. I choose to walk together through hardship, as a team, knowing that we can only chose our own life line. (As a previous perpetual people-pleaser with rejection issues, this is HUGE.)

* I am showing strange signs of femininity that have NEVER manifested in me. For example, I have always had rock hard nails. I can’t grow them because they don’t bend, they snap. After becoming a womb healer? Look at these Wolverine-worthy claws! All grown while I packed a house, cleaned my butt off and dug out some garden lights from the snow with my hands. ….amazing.

* Feeling the healer high. I’m not going to lie, I understand why some folks LIVE on this. Seeing your hard-earned gift help your woombmates, family and friends to heal themselves through your guidance is soul-filling on a next level

* observing that through your healers portal, your connections, your energy and your applied ancient knowledge, you are helping others to heal fetid, old wounds so that they can be their best selves.

It’s truly titillating. 🤯🤩🥰

Healing your wounds and rewriting your life’s narrative around the strife, deep blows, and adversity of your journey is ...
01/06/2026

Healing your wounds and rewriting your life’s narrative around the strife, deep blows, and adversity of your journey is the most difficult, yet rewarding gift that you could ever give yourself.

Hey Wooorior here is your 2026 truth:
You have survived EVERY SINGLE THING that has EVER tried to take you down or take you out! 🫂

It was only this past year that I realized that my inner child (I call her Lilu- for little Lucy) has slowly but continuously helped me to become the mother I need to be for my children. In turn, I’m rewriting the untruth coiled for decades in my womb: “I am not worthy of love. They will reject me eventually.”

I could NEVER reject Lilu - that odd, quirky outcast who just kept trying to spread love regardless of how painful the outcomes were.
Goddess, Lilu was so strong, so brave for having faced what she did in shameful silence. I love her. I cherish her. She guides me still.
I can help you to find your inner child, still hiding in the folds of your womb. She is your guide and has SO MUCH wisdom.

01/05/2026

We could easily do it at our next circle! Just sharing gifts in exchange.

01/05/2026

Yesterday, I was scrubbing splotches and cobwebs from my upper kitchen cupboards when I lost my footing and started falling backwards from the countertop. Knowing that there was a huge piece of furniture behind me, my body did a crazy cat twist that allowed my head to only graze the edge of the heavy piece, landing awkwardly on my hip and hands. (Dont worry, im okay.)

As I lay on the ground breathing through the pain, my subconscious reminded me that I am a healer.
I was laying upon the source of my healing, the very earth that keeps us alive.
I started breathing deeply, allowing the grounding energy to strengthen my spine while breathing out pain.
I used hands on energy work and surrounded my spine with the eternal light of the universe.

In this meditative state, quite unexpectedly, I had a healer download!! 😃 A modality allowing the spine, the feet and the womb to communicate with me without words. Simple holds in a safe environment allowing the body to respond naturally. Let me know if you’d like to be a Guinea’s pig for $20. Straight from the ether to your bones!

12/31/2025

This post so gorgeously captures the feeling of the after-season. Understanding the energy and how to stay in the flow is so helpful.
(Thank you to a woombmate for sharing.)

TRIGGER WARNING - birth trauma, near death experience, and medical trauma discussed below.………I was standing in my kitche...
12/29/2025

TRIGGER WARNING - birth trauma, near death experience, and medical trauma discussed below.………

I was standing in my kitchen when the radio started playing This Woman’s Work by Kate Bush. (This song always hits me to the core.) Being alone, I found my body swaying back-and-forth against the pressure of my countertop. I realized that I was pressing directly on C-Section scar as I rocked.
It all came together.

13 years ago, I nearly died on the operating table after a botched C-Section surgery. The surgeon had pumped me so full of pitocin that they could not stop my uterus from contracting, even after they had given me a T incision. The result was that my life fluid was leaving me at an alarming rate. My brain wasn’t receiving enough oxygen. The last thing I remember before losing consciousness was telling the anesthesiologist that something was wrong; He patted my head like a dog.

It took me over a decade to fight falsified medical records and then prove my anoxic brain injury (thank God for my amazing long-time family doctor, Dr. Kumanan, for being my champion through the process). I was lucky enough to have a very supportive and understanding husband and a circle of loving support to hold me when I felt like giving up.

The womb remembers. Despite years of therapy and womb work, I still find tugs on that scar (like the song). Leaning in and listening to what your body is trying to show you can help you to somatically work through the lingering pain. I rocked and cried through the entire song, feeling a wonderful peace take over as i did.

My next circle will be a ‘movement circle’. We will free our bodies to move as needed in order to access and heal ourselves on an intuitive level. If you are interested in joining me, leave a GIF below.

As solstice falls behind us, I’m very much feeling nature’s pull to be quiet, still and deeply rooted. That being said, ...
12/23/2025

As solstice falls behind us, I’m very much feeling nature’s pull to be quiet, still and deeply rooted. That being said, the mania of Christmas can easily overtake the most grounded of souls.

I invite you now to take three belly breaths with me:
Breathe deeply into your belly……hold……now sigh it out with whatever noise is waiting to be released.
And again….in……hold ….. sigh it out
One last time. In…. fill your chest and belly …. and sigh with jaw loose.
How do you feel?
If you need to, repeat as often as you need to. (I’ve charged this post and these words with my loving, grounding energy.)

Woombmates, I leave you with this reminder that “No.” is a full sentence that we should use more often. If you feel yourself being pulled into the whirlwind of the holidays, see if you can swap one energy drainer with a filler:

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Ontario

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