The Well Birth Services

The Well Birth Services The Well offers Midwifery & Doula services to families who are expecting.
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Offering
-Homebirth Midwifery
-Birth and Postpartum Doula Services
-Placenta Encapsulation
-Lactation
-Newborn Care Specialist
-Childbirth Education
-Birth Photography
-Functional Wellness Coaching Your family will have the option to have a full circle care spectrum, offering birth support, postpartum, lactation and placenta encapsulation services and so much more all in one place!

02/21/2026

✨ Date night… but make it birth prep ✨

Trade the dinner reservation for something way more memorable 😉

Join us for an evening of laughing, learning, and getting hands-on (yes, partners… we mean you 👀). You’ll learn comfort measures that actually help during labor: massage tricks, positioning, pressure points, and how to be the calm, confident support person instead of the “uhhh what do I do?” person.

Think:
💚 teamwork
💚 connection
💚 confidence

Because nothing says romance like knowing exactly where to press during a contraction 🫶🏼

📅 March 13th
⏰ 6 PM
✨ www.thewellbirthservices.com/comfort-measures to register

Come ready to practice, giggle, and leave feeling like a birth dream team.
Snacks optional… stronger relationship guaranteed 😌

Tag your birth partner, they’re your date whether they know it or not.

Healthy mom & baby is the baseline, not the finish line. 🤍Birth is more than a clinical outcome.It’s a rite of passage… ...
02/17/2026

Healthy mom & baby is the baseline, not the finish line. 🤍

Birth is more than a clinical outcome.
It’s a rite of passage… a physical, emotional, and spiritual transformation where a woman becomes a mother and a family is reshaped forever.

You deserve:
• to understand your options
• to be part of every decision
• to feel safe in your body
• to be spoken to with respect
• to be supported, not managed
• to be held, not just monitored

Because the nervous system remembers birth.
The body remembers birth.
The heart remembers birth.

When a mother feels calm, informed, and cared for, physiology works better.
When she feels dismissed or afraid, birth can become something she survives instead of something she experiences.

We don’t just work for a healthy outcome:
we protect dignity, autonomy, connection, and trust along the way.

Every woman deserves support that honors her intuition, her culture, her story, and her pace of becoming.

Healthy mom. Healthy baby.
Whole mother.

😍😍 What an exciting offering!
02/14/2026

😍😍 What an exciting offering!

This Valentine’s Day, gift her comfort, calm, and connection.From soothing magnesium baths and warming packs for aching ...
02/13/2026

This Valentine’s Day, gift her comfort, calm, and connection.

From soothing magnesium baths and warming packs for aching hips, to nourishing tea, belly-loving oils, and a journal to hold the memories… every item here honors the sacred work her body is doing. And the most meaningful gift of all? Continuous, compassionate doula support so she never has to navigate pregnancy, birth, or postpartum alone.

Because love isn’t just romance…
it’s someone rubbing your back at 2am,
giving counter-pressure through contractions,
and reminding you you were made for this.

Tag someone who deserves extra care this season 💌
We’d be honored to support your journey.g

✨ We’re Back! Comfort Measures Class ✨Join us on March 13th at 6 PM for an evening designed to help you prepare for labo...
02/13/2026

✨ We’re Back! Comfort Measures Class ✨

Join us on March 13th at 6 PM for an evening designed to help you prepare for labor with confidence, connection, and practical hands-on support.

This interactive class is perfect for expecting moms and their partners who want to learn effective, natural comfort techniques that can be used throughout labor and birth. You’ll walk away feeling empowered, supported, and ready for the big day.

📍 Wright Pediatric Dentistry – Ooltewah
🤎 Led by Karissa Nail
🎟️ $99

Head over to our website > services > comfort measures to register. Spots are limited, so be sure to reserve yours! We can’t wait to see you there. ✨

Dilation is commonly overemphasized, even though it tells us very little about how labor is actually unfolding.A cervica...
02/10/2026

Dilation is commonly overemphasized, even though it tells us very little about how labor is actually unfolding.

A cervical check shows what the cervix is doing in a single moment. It does not tell us how close birth is, how effectively the body is working, or what might happen next. And yet, constant checks are often used to define labor as “slow” or “failing.”

That’s where confidence can start to erode.

When the room becomes focused on numbers, mothers are more likely to feel rushed, pressured, or disconnected from their intuition… especially if the information isn’t changing care in any meaningful way.

This is why informed consent matters.
You can ask:
• How will this information change my care?
• What happens if we wait?
• Can we use other signs of progress instead?

Support matters here too.

A steady, knowledgeable presence - someone reminding you that your body isn’t behind, that pauses are normal, and that “no” is a complete sentence… can make all the difference. Doulas don’t make decisions for you; they help you stay grounded, informed, and confident in your own. 🤍

Birth doesn’t need to be hurried to be safe.
And your body doesn’t need to prove progress to anyone.

Childbirth Education with The Well Birth Services ✨ Join us for a comprehensive, interactive childbirth education class ...
02/04/2026

Childbirth Education with The Well Birth Services ✨ Join us for a comprehensive, interactive childbirth education class designed to help you feel confident, informed, and excited for birth. This two-day course (2 hours each day) is held monthly, typically the 2nd to last Thursday & Friday, and is taught by Kylie Foreman, Full Spectrum Doula, Childbirth Educator & Student Midwife.

Together, we cover A–Z anatomy and physiology of childbirth, the stages and phases of labor, birth preparation, postpartum planning, newborn care, and breastfeeding, with space for questions, discussion, and real-life application. Light refreshments are typically provided, and the atmosphere is supportive, relaxed, and engaging.

Clients often leave feeling more empowered, more prepared, and deeply supported, with continued access to our agency for additional resources and care if needed.

💫 Cost: $300
📅 Next class: February 19th & 20th 6-8 PM

When you’re ready to book, send us a DM & let us know which month you’d like to attend.
We can’t wait to support you on this journey!

For generations, cultures across the world understood what we are only beginning to remember again:the first 40 days aft...
02/01/2026

For generations, cultures across the world understood what we are only beginning to remember again:
the first 40 days after birth are sacred.

A time for rest.
For warmth.
For nourishment and quiet.
For the body to heal and the nervous system to settle.
For a mother to be cared for as deeply as her baby.

And yet, modern society asks women to do the opposite.
To shrink back.
To perform recovery.
To “bounce back” as if birth did not rearrange every cell.

But healing is not linear.
Milk takes time to flow.
Hormones take time to settle.
Bonding takes presence.
And babies were never meant to be raised by exhausted mothers pushed back into productivity.

The push to bounce back does not serve women.
It does not serve babies.
And it does not serve families.

Rest is not weakness, it is wisdom.
It is how bones knit, milk establishes, confidence grows, and mothers are made.

The fourth trimester deserves the same reverence as pregnancy and birth.
Because when we slow down enough to care for mothers, everyone benefits.

✨

When we support one mother, we support a family.When we support families, we strengthen a community.At The Well, we beli...
01/28/2026

When we support one mother, we support a family.
When we support families, we strengthen a community.

At The Well, we believe care doesn’t exist in isolation. A mother who feels seen, informed, and supported pours that steadiness into her home, her relationships, and the generations that follow.

This work is about more than birth days and postpartum visits, it’s about creating a place where families can return to again and again for nourishment, guidance, and care.

This is why we do the work.
And why we do it together. 🤍

We’re so excited to feature Wild + Well for Community Care Friday, because thriving mothers truly do build thriving comm...
01/23/2026

We’re so excited to feature Wild + Well for Community Care Friday, because thriving mothers truly do build thriving communities. ✨

Katie Braswell is changing the narrative around fertility, prenatal, and postnatal health by offering thoughtful, evidence-informed, and deeply supportive care for women. Through functional nutrition and whole-body nourishment, she meets mothers exactly where they are, supporting hormone health, pregnancy, and the postpartum transition with intention and compassion.
Her work honors the complexity of motherhood while empowering women to feel informed, nourished, and well through every season. 🤎

Postpartum isn’t something to “get through.”It’s something to be supported through.Those early days are tender, raw, pow...
01/21/2026

Postpartum isn’t something to “get through.”
It’s something to be supported through.

Those early days are tender, raw, powerful, and very real.
Your body is healing.
Your emotions are shifting.
Your family is finding its rhythm.

Postpartum doula care offers calm hands, nourishing support, and reassurance when everything feels new. From rest and recovery to newborn care and emotional grounding… you don’t have to hold it all alone.

We also offer placenta encapsulation as a gentle, traditional option some families choose to support energy, mood, and recovery during the postpartum season.

Support doesn’t mean you’re struggling.
It means you’re honoring yourself.

When you’re ready, we’re here. 🤍

As always, beautiful beautiful photos by Kate

Interventions can be lifesaving.But routine intervention changes how birth unfolds.Doulas are there to bridge the gapbet...
01/20/2026

Interventions can be lifesaving.
But routine intervention changes how birth unfolds.

Doulas are there to bridge the gap
between intuition and information,
between the birthing body and the hospital system.

You deserve continuous, holistic support
through every decision, every turn.

Birth works best when mamas are supported, not rushed. 🤍

Address

Ooltewah, TN

Telephone

+14232806070

Website

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About Me

North Georgia Native offering birth and postpartum support to The Metro Chattanooga area, for the last fifteen years, in professional realm for a little under 3 years. As a wife and mother to six, my passion comes from a deeply rooted calling from The Lord. Research has proven women who have consistent companions have far better birth outcomes. Using experience from personal and professional capacity I offer families informational, physical and emotional support during this adventure. Shoot me a message today for your FREE in person or hybrid consult!