Texas Sling Yoga

Come check out our Yoga sessions and memberships!

You can choose from a one-time 1 on 1 session, kids sessions, or a membership that includes either 4 or 8 classes PER MONTH!

Have an event come up? GREAT! Host your event at Texas Sling Yoga! We do group events that include yoga, reiki healing, charcuterie board, and MUCH MORE!

Book online TODAY!

Because of this vibrational match between like colors, you can usually choose your crystal to match the chakra you want to balance. For example, blue sapphires are good for your throat chakra - which is shown in blue. Just like amber and yellow topaz crystals align with your yellow solar plexus chakra. There are a few exceptions, like rose quartz, which is connected to the green heart chakra, but in general, this is a good place to start.

If you’re not sure which chakra to focus on, just pick the crystal that your intuition guides you to – the one that you just love. Your own body and intuition know what it needs.

Book Your Crystal Healing Session online TODAY!

Because of this vibrational match between like colors, you can usually choose your crystal to match the chakra you want to balance. For example, blue sapphires are good for your throat chakra - which is shown in blue. Just like amber and yellow topaz crystals align with your yellow solar plexus chakra. There are a few exceptions, like rose quartz, which is connected to the green heart chakra, but in general, this is a good place to start.

If you’re not sure which chakra to focus on, just pick the crystal that your intuition guides you to – the one that you just love. Your own body and intuition know what it needs.

Book Your Crystal Healing Session online TODAY!

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Remember the term breathwork refers to different breathing techniques, programs, and exercises. All of these exercises focus on your conscious awareness of your inhales and exhales. These exercises use deep, focused breathing that lasts a specific amount of time.

Book your 30 or 60 min Breathwork session online TODAY!

Remember the term breathwork refers to different breathing techniques, programs, and exercises. All of these exercises focus on your conscious awareness of your inhales and exhales. These exercises use deep, focused breathing that lasts a specific amount of time.

Book your 30 or 60 min Breathwork session online TODAY!

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Book your Sound Therapy Session TODAY or visit us at our next Sound Therapy event!

Some people experience deep healing during sound therapy as the sound vibrations open, clear, and balance their chakras and release stuck energy. Schieffelin describes it as an "energetic deep tissue massage" that leaves you feeling balanced and replenished.

"When a healing happens, you may also feel physical sensations like tingling in your hands or feet or a sense of being hot or cold," Schieffelin says. "Breathe into the sensations without attaching to them or labeling them. Instead, focus on your breath as you allow them to pass."

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Did You know Texas Sling Yoga offers Fork Tuning?

What the heck is that?! The tuning fork is struck and then applied to specific acupressure points or areas of concern. It is much like acupuncture, without the needles, and helps to release tension move stagnant energy and promote emotional balance.

Attuning the nervous system through point stimulation can be very grounding and a great adjunct to other therapy services.

The world is sonic. Our bodies are fluid, sonic, emotional, and yes, vibrational. By listening and feeling the vibration and sound of the tuning fork you bring it into your body and healing can happen, change can happen.

Have I sparked your curiosity? Book your 30 minute session online TODAY!

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Book your Reiki Session online TODAY! We have 30 and 60 min options available!

Reiki takes a non-invasive approach to energy transfer that is extremely effective in promoting overall wellness. Through the energy transfer, the body is able to restore balance across all systems of the mind, body, and spirit. This creates harmony and allows people to continue in a positive lifestyle.

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Come check out our Yoga sessions and memberships!

You can choose from a one-time 1 on 1 session, kids sessions, or a membership that includes either 4 or 8 classes PER MONTH!

Have an event come up? GREAT! Host your event at Texas Sling Yoga! We do group events that include yoga, reiki healing, charcuterie board, and MUCH MORE!

Book online TODAY!

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Your chakras can become imbalanced based on influences/experiences in your lives. When this happens, we can get out of alignment. Whether this misalignment shows up as a physical symptom, emotional disruption, or mental ailment, there’ll be signs that your energy is out of balance.

This is where crystals come in – they can help rebalance any misalignment – returning the energy centers to the frequencies they are meant to vibrate at.

Book Your Crystal Healing Session online TODAY!

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Calendula is also known as pot marigold. It’s a centuries-old antifungal, antiseptic, wound-healing ally. The petals of these cheerful yellow-and-orange daisy-like flowers lend skin-soothing properties to many natural cosmetics and diaper creams.

Calendula is a freely reseeding annual that blooms all season long. It makes a lovely addition to gardens with full sun. Harvest the petals fresh. You can also dry entire blooms — which close in the evening — before they form seeds.

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So many of us struggle to fully love ourselves. We often get stuck in our heads with feelings of unworthiness or not being enough. What breathwork does so beautifully and effortlessly allows us to shift out of our mind and intellect and into our body, by switching from nostril breathing to mouth breathing. And while increased self-love is hard to measure scientifically, it is one of the most direct felt experiences of breathwork. When your body is vibrating during breathwork and you are fully in the experience, it is hard not to feel that deeper connection with yourself. And simply by fostering a deeper relationship with yourself, you are beginning the process of self-love.

Book your 30 or 60 min Breathwork session online TODAY!

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Book your Sound Therapy Session TODAY or visit us at our next Sound Therapy event!

Sound Healing boosts your health!

That's right—it's not completely woo-woo. "Research has already demonstrated that sound healing can be incredibly beneficial when working with [a variety of] patients," Schieffelin says.

Benefits can include improved sleep, reduction of chronic pain and blood pressure, lowered cholesterol, and a decreased risk of heart disease. (Although, for professional help with these ailments, please see a certified medical practitioner.)

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