Zumba, Fitness and Nutrition with Carolanne

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Zumba, Fitness and Nutrition with Carolanne My passion is fitness and nutrition and helping others on a healthy lifestyle. I am a Zumba and group

My Wednesday night POP Pilates class is my favorite way to end my busy Wednesday! On Wednesday's alone, I am at both of...
01/02/2024

My Wednesday night POP Pilates class is my favorite way to end my busy Wednesday!

On Wednesday's alone, I am at both of my ABA jobs plus InShape Family Fitness in Orangevale, so it's a 12 hour day for me! I can't believe I'm still standing (and on one foot LOL)!

POP Pilates every Wednesday night 6:30pm at InShape Family Fitness Orangevale!

So far this year's POP Pilates has been absolute FIYAHHHH!!!!! 🔥🔥🔥🔥🔥If you haven't tried this format, it's definitely a...
25/01/2024

So far this year's POP Pilates has been absolute FIYAHHHH!!!!! 🔥🔥🔥🔥🔥

If you haven't tried this format, it's definitely a MUST! I have been certified since 2020 and it's seriously a close second to Zumba of my favorite formats to teach. 🤩

I am here every Wednesday night at 6:30pm InShape Family Fitness Orangevale. 👊🏻

Any questions about POP Pilates feel free to send me a message! 😊


Mother and son post-Zumba shenanigans! My kid is just as weird as me! 😁
13/01/2024

Mother and son post-Zumba shenanigans!
My kid is just as weird as me! 😁

Happy New Year 2024! 🥳
01/01/2024

Happy New Year 2024! 🥳

Kevin and I both cooked dinner: diced chicken breast, riced cauliflower/broccoli/carrot blend. Added extra broccoli and ...
09/11/2023

Kevin and I both cooked dinner: diced chicken breast, riced cauliflower/broccoli/carrot blend. Added extra broccoli and carrots each topped with a scrambled egg. 😋

My boy is a natural when it comes to cooking! 🤩

That awesome moment when your mini-(not-so)-mini-me is your official workout buddy and your group fitness student! ✌🏻I t...
09/11/2023

That awesome moment when your mini-(not-so)-mini-me is your official workout buddy and your group fitness student! ✌🏻

I told Kevin "for one hour, I am not your mom, I am your Pilates instructor!" 😅

Post POP Pilates shenanigans with Kevin! 😁

POP Pilates every Wednesday night at In-Shape Family Fitness 6:30pm in Orangevale! 😉

Part 5: met up with Darren so that he can be in the Halloween pictures too.
01/11/2023

Part 5: met up with Darren so that he can be in the Halloween pictures too.

Part 4: Trick or Treating and some random teenagers that aren't mine. Why not? 🤣
01/11/2023

Part 4: Trick or Treating and some random teenagers that aren't mine. Why not? 🤣

Part 4: Trick or Treating and some random teenagers that aren't mine. Why not? 🤣
01/11/2023

Part 4: Trick or Treating and some random teenagers that aren't mine. Why not? 🤣

Part 3: Darren went Trick or Treating with his friends.
01/11/2023

Part 3: Darren went Trick or Treating with his friends.

Part 2: Trick or Treating.
01/11/2023

Part 2: Trick or Treating.

Part 1: Trick or Treating!
01/11/2023

Part 1: Trick or Treating!

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