V Well Nutrition

V Well Nutrition V. Well Nutrition offers nutritionist designed, chef-prepared meals as well as nutrition education and support with no gimmicks, just real solutions.

Rooted in Health. Designed for Reality.

This week’s menu is honestly giving SUMMER 🙌🔥A few returning favorites, a few upgrades, and a couple things you guys hav...
05/16/2026

This week’s menu is honestly giving SUMMER 🙌🔥

A few returning favorites, a few upgrades, and a couple things you guys have been asking me to bring back for awhile 👀

🥢 Egg Roll in a Bowl by popular request
🥗 Sweet Sriracha Chicken Salad = sweet, smoky, crunchy perfection
🔥 Smoky Mojo Chicken got a MAJOR upgrade and I’m obsessed with it
🌿 Chimichurri Steak just tastes like summer
🌮 And of course… Pork Carnitas because some things simply cannot leave the menu 😂

This is exactly the kind of food I love making:
high protein, fresh ingredients, tons of flavor, and meals that actually make your week easier.

Quick reminder with the new ordering schedule ⬇️

🟢 Order Friday–Sunday
➡️ Wednesday pickup/delivery

🔵 Order Monday–Wednesday
➡️ Saturday pickup/delivery

Now go swipe through these photos and tell me what you’re ordering this week because I genuinely cannot pick a favorite 😅

🚨 THIS WEEK’S MENU IS LIVE 🚨And this is officially our FIRST week with TWO pickup & delivery days! 🙌Here’s a quick remin...
05/15/2026

🚨 THIS WEEK’S MENU IS LIVE 🚨

And this is officially our FIRST week with TWO pickup & delivery days! 🙌

Here’s a quick reminder of how ordering now works:

🟢 Order Friday–Sunday
➡️ Wednesday Pickup/Delivery
⏰ 4 PM – 6 PM

🔵 Order Monday–Wednesday
➡️ Saturday Pickup/Delivery
⏰ 9 AM – 11 AM

📅 New menus will now be posted every Friday!

I know it may take a minute for everyone to get used to the new schedule, so if you have any questions at all, please feel free to message me 💜

Now… let’s talk about this menu because it’s SO good this week 🤤👇

🚨 BIG NEWS Starting Next Week, V. Well Nutrition will offer TWO pickup & delivery days each week ✅ Wednesdays✅ Saturdays...
05/14/2026

🚨 BIG NEWS

Starting Next Week, V. Well Nutrition will offer TWO pickup & delivery days each week

✅ Wednesdays
✅ Saturdays

Here’s how ordering will work moving forward ⬇️

📅 New weekly menus will now be posted every FRIDAY.

🟢 ORDER Friday–Sunday
➡️ Wednesday Pickup/Delivery
⏰ 4:00 PM – 6:00 PM

🔵 ORDER Monday–Wednesday
➡️ Saturday Pickup/Delivery
⏰ 9:00 AM – 11:00 AM

As with any change, there may be a few little wrinkles while we all adjust, but we’ll get them worked out. As always, if you ever have any questions or concerns, please don’t hesitate to reach out to me directly.

Thank you all so much for the support 💜
Adding a second pickup day is something I’ve wanted to do for a long time and I’m excited to make meal prep even more convenient for you!

Reminder that “healthy” food doesn’t have to be boring 👏And before somebody tells me fruit has “too much sugar” 😂 …most ...
05/13/2026

Reminder that “healthy” food doesn’t have to be boring 👏

And before somebody tells me fruit has “too much sugar” 😂 …most people would benefit a whole lot more from eating fresh fruit than fearing a pineapple 🍍

Last call, orders close tonight!!! 🥩Steak Fajita Bowls🫔Chicken Enchiladas 🍤Shrimp Scampi 🍝Tuscan Chicken Pasta🧅French On...
05/12/2026

Last call, orders close tonight!!!

🥩Steak Fajita Bowls
🫔Chicken Enchiladas
🍤Shrimp Scampi
🍝Tuscan Chicken Pasta
🧅French Onion Porkloin

Find the full menu and details : vwellnutrition.com
Pick up or delivery this Saturday!

Did someone say Chicken Enchiladas?!? This is an all-time favorite! Don't miss out. See what else is on the menu at vwel...
05/11/2026

Did someone say Chicken Enchiladas?!? This is an all-time favorite! Don't miss out. See what else is on the menu at vwellnutrition.com

🚨 LAST CALL FOR ORDERS 🚨Get those orders in before the puck drops 🏒Order closes tonight! LET’S GO BUFFALO 💙💛
05/06/2026

🚨 LAST CALL FOR ORDERS 🚨

Get those orders in before the puck drops 🏒

Order closes tonight! LET’S GO BUFFALO 💙💛

Don't forget about breakfast! It is the most important meal of the day and we've got some great options to get started o...
05/05/2026

Don't forget about breakfast! It is the most important meal of the day and we've got some great options to get started on the right foot!

Orders close tomorrow!

This weeks menu is an all-star line up! Lots of favorites:🥩 Beef Stroganoff 🍛Dijon Porkloin 🥓 Aussie Chicken🍄 Chicken Ma...
05/04/2026

This weeks menu is an all-star line up! Lots of favorites:

🥩 Beef Stroganoff
🍛Dijon Porkloin
🥓 Aussie Chicken
🍄 Chicken Marsala
🍤 Kung Pao Shrimp

Ordering closes on Wednesday evening for Saturday pick up or delivery.

For more details and to order visit vwellnutrition.com

📣 WE’RE HIRING | V. Well Nutrition & Momma V Catering Business is growing 🙌 and I’m looking to add to the team!Now hirin...
05/04/2026

📣 WE’RE HIRING | V. Well Nutrition & Momma V Catering

Business is growing 🙌 and I’m looking to add to the team!
Now hiring for TWO part-time roles:

🔪 Prep Cook
🗓 Tues, Wed, Fri | 9:00 AM – 4:00 PM
• Food prep, cooking, packaging
• Fast-paced kitchen environment

🚗 Delivery Driver
🗓 Wed 3:30–6:30 PM & Sat 8:30 AM–12:00 PM
• Deliver meals to customers
• Must have reliable vehicle

💜 Looking for someone who is:
Reliable, hardworking, detail-oriented, and easy to work with.

Small business vibe—we work hard, but we have fun.

📩 Apply:
Send resume, experience & hourly rate expectations to:
📧 violet@vwellnutrition.com

✨Know someone who’d be a great fit? Tag them or share!

This weeks menu is LIVE ✨Every week I try to create a menu that feels realistic for real life:✔ High protein meals that ...
05/02/2026

This weeks menu is LIVE ✨

Every week I try to create a menu that feels realistic for real life:

✔ High protein meals that actually taste good
✔ Comfort meals without spending hours cooking
✔ Quick breakfasts and lunches that make busy weeks easier
✔ A little balance between “healthy” and “I just want good food” 😌

This week’s menu might honestly be one of my favorites yet 👏 (I know, I always say that)

Whether you’re trying to stay on track, feed your family, save time, or just avoid the “what’s for dinner?” spiral every night… I got you!

✔ Freshly prepared
✔ Never frozen
✔ Ready to heat & eat
✔ Pickup in Orchard Park or delivery Saturday morning

Ordering is open now but quantities are limited once prep fills up for the week.

Comment MENU and I’ll send you the link ⬇️

Address

Orchard Park, NY
14127

Telephone

+17163590799

Website

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