Alis Family Psychiatry

Alis Family Psychiatry Dual-certified Nurse Practitioner in Oregon, offering evidence-based mental health care for holistic wellness. Accepting new patients. March 2024.

Cancer impacts more than just the bodyโ€”it affects the mind, emotions, and overall well-being. Recognizing and addressing...
02/05/2025

Cancer impacts more than just the bodyโ€”it affects the mind, emotions, and overall well-being. Recognizing and addressing mental health is just as important as physical care. ๐Ÿฉท

For mental health concerns, call us at (503) 922-1999 or send us a message.

This year, letโ€™s prioritize our mental health by setting healthy boundaries. ๐Ÿ’ช Saying no, prioritizing self-care, and ma...
01/27/2025

This year, letโ€™s prioritize our mental health by setting healthy boundaries. ๐Ÿ’ช Saying no, prioritizing self-care, and maintaining balance in relationships are essential steps toward wellness. ๐ŸŒŸ At Alis Family Psychiatry, weโ€™re here to help you build a healthier you.

For mental health concerns, call us at (503) 922-1999 or send us a message.

Resolutions donโ€™t have to be overwhelming! Start small and celebrate every step. ๐ŸŒŸFor mental health concerns, call us at...
01/14/2025

Resolutions donโ€™t have to be overwhelming! Start small and celebrate every step. ๐ŸŒŸ

For mental health concerns, call us at (503) 922-1999 or send us a message.

๐€ ๐ก๐ž๐š๐ซ๐ญ ๐ญ๐ก๐š๐ญ ๐ก๐ž๐š๐ฅ๐ฌ, ๐š ๐ฌ๐จ๐ฎ๐ฅ ๐ญ๐ก๐š๐ญ ๐ข๐ง๐ฌ๐ฉ๐ข๐ซ๐ž๐ฌ,๐“๐จ๐๐š๐ฒ ๐ฐ๐ž ๐œ๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ž ๐š๐ฅ๐ฅ ๐ญ๐ก๐š๐ญ ๐ฒ๐จ๐ฎ ๐š๐ฌ๐ฉ๐ข๐ซ๐ž.Happy Birthday to ๐“๐ข๐ง๐š ๐Œ๐š๐ญ๐ญ๐ก๐ž๐ฐ๐ฌ-๐‡๐š๐ฒ๐ž๐ฌ, ๐...
01/10/2025

๐€ ๐ก๐ž๐š๐ซ๐ญ ๐ญ๐ก๐š๐ญ ๐ก๐ž๐š๐ฅ๐ฌ, ๐š ๐ฌ๐จ๐ฎ๐ฅ ๐ญ๐ก๐š๐ญ ๐ข๐ง๐ฌ๐ฉ๐ข๐ซ๐ž๐ฌ,
๐“๐จ๐๐š๐ฒ ๐ฐ๐ž ๐œ๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ž ๐š๐ฅ๐ฅ ๐ญ๐ก๐š๐ญ ๐ฒ๐จ๐ฎ ๐š๐ฌ๐ฉ๐ข๐ซ๐ž.

Happy Birthday to ๐“๐ข๐ง๐š ๐Œ๐š๐ญ๐ญ๐ก๐ž๐ฐ๐ฌ-๐‡๐š๐ฒ๐ž๐ฌ, ๐๐Œ๐‡๐๐-๐๐‚, ๐…๐๐-๐๐‚! ๐ŸŽ‰

Your dedication to mental health care and your unwavering compassion touch the lives of so many. On your special day, we wish you boundless happiness, success, and all the love you so freely give to others. Thank you for being the guiding light and the heart of Alis Family Psychiatry. ๐ŸŒŸ๐Ÿฉท

01/01/2025

As we close the chapter of this year, the team at Alis Family Psychiatry wishes you a Happy New Year filled with joy, peace, and mental wellness. ๐ŸŽ‰

May the year ahead bring you strength, self-care, and brighter days. ๐ŸŒŸ Remember, we're here to support your mental health journey every step of the way. Here's to new beginnings and continued growth! ๐Ÿ’–

As we celebrate the festive season, here are our clinic's schedule updates for December 23rd to 27th. Please take note t...
12/23/2024

As we celebrate the festive season, here are our clinic's schedule updates for December 23rd to 27th. Please take note to plan your visits and medication management needs accordingly.

Wishing you all a season filled with peace, joy, and good health! ๐ŸŽ๐ŸŒŸ

Social anxiety isnโ€™t just shynessโ€”itโ€™s a deep, often overwhelming fear of being judged or rejected in social situations,...
12/18/2024

Social anxiety isnโ€™t just shynessโ€”itโ€™s a deep, often overwhelming fear of being judged or rejected in social situations, making even everyday interactions feel daunting. It can affect relationships, work, and overall well-being, yet many people donโ€™t realize how common it is. If youโ€™ve ever felt this way, remember that youโ€™re not alone, and there is help available. Understanding and addressing social anxiety is a step toward building the life you deserve. If you need support, donโ€™t hesitate to reach outโ€”weโ€™re here for you.

Social anxiety is an intense fear of social situations where one may be scrutinized, evaluated, or judged by others, causing significant distress and impaired ability to function in daily life.

Individuals with social anxiety worry about being embarrassed, humiliated, or rejected by others, leading to avoidance of social interactions and activities. The fear can be so intense that a person feels it is beyond their control. It can severely impact relationships, work, and overall well-being.

Social anxiety is quite common and affects about 1 in 16 guys. Social anxiety can affect us at any point throughout our lives, but is most common for adults between the ages of 18-29 years old.

๐’๐ข๐ฅ๐ž๐ง๐ญ ๐ง๐ข๐ ๐ก๐ญ๐ฌ ๐ฌ๐ก๐จ๐ฎ๐ฅ๐๐งโ€™๐ญ ๐›๐ž ๐ฌ๐ฅ๐ž๐ž๐ฉ๐ฅ๐ž๐ฌ๐ฌ ๐ง๐ข๐ ๐ก๐ญ๐ฌ. ๐ŸŽ„This holiday season, fight stress with the gift of better sleep. Prioritiz...
12/13/2024

๐’๐ข๐ฅ๐ž๐ง๐ญ ๐ง๐ข๐ ๐ก๐ญ๐ฌ ๐ฌ๐ก๐จ๐ฎ๐ฅ๐๐งโ€™๐ญ ๐›๐ž ๐ฌ๐ฅ๐ž๐ž๐ฉ๐ฅ๐ž๐ฌ๐ฌ ๐ง๐ข๐ ๐ก๐ญ๐ฌ.

๐ŸŽ„This holiday season, fight stress with the gift of better sleep. Prioritize your rest, recharge, and take on the festivities with a clear mind and full heart. ๐Ÿ’คโœจ

If stress or sleep issues persist, weโ€™re here to help at ๐€๐ฅ๐ข๐ฌ ๐…๐š๐ฆ๐ข๐ฅ๐ฒ ๐๐ฌ๐ฒ๐œ๐ก๐ข๐š๐ญ๐ซ๐ฒ with expert care from ๐“๐ข๐ง๐š ๐Œ๐š๐ญ๐ญ๐ก๐ž๐ฐ๐ฌ-๐‡๐š๐ฒ๐ž๐ฌ, ๐…๐๐-๐๐‚, ๐๐Œ๐‡๐๐-๐๐‚. Letโ€™s make your holidays truly restful. ๐ŸŒ™โค๏ธ

For inquiries or concerns, reach out to us:
๐Ÿ“ž ๐๐ก๐จ๐ง๐ž: +๐Ÿ(๐Ÿ“๐ŸŽ๐Ÿ‘) ๐Ÿ—๐Ÿ๐Ÿ-๐Ÿ๐Ÿ—๐Ÿ—๐Ÿ—
๐Ÿ“ง ๐„๐ฆ๐š๐ข๐ฅ: ๐š๐ฅ๐ข๐ฌ๐Ÿ๐š๐ฆ๐ข๐ฅ๐ฒ๐ฉ๐ฌ๐ฒ๐œ๐ก๐ญ๐ž๐š๐ฆ@๐ก๐ฎ๐ฌ๐ก๐ฆ๐š๐ข๐ฅ.๐œ๐จ๐ฆ
๐Ÿ“… ๐๐จ๐จ๐ค ๐š๐ง ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ ๐ก๐ž๐ซ๐ž: ๐ก๐ญ๐ญ๐ฉ://๐ฐ๐ฐ๐ฐ.๐š๐ฅ๐ข๐ฌ๐ฉ๐ฌ๐ฒ๐œ๐ก.๐œ๐จ๐ฆ/

Mental health care is a right, not a privilegeโ€”and everyone deserves access to the support they need.At ๐€๐ฅ๐ข๐ฌ ๐…๐š๐ฆ๐ข๐ฅ๐ฒ ๐๐ฌ๐ฒ๐œ...
12/10/2024

Mental health care is a right, not a privilegeโ€”and everyone deserves access to the support they need.

At ๐€๐ฅ๐ข๐ฌ ๐…๐š๐ฆ๐ข๐ฅ๐ฒ ๐๐ฌ๐ฒ๐œ๐ก๐ข๐š๐ญ๐ซ๐ฒ, we believe in breaking barriers to mental health care. Under the guidance of ๐“๐ข๐ง๐š ๐Œ๐š๐ญ๐ญ๐ก๐ž๐ฐ๐ฌ-๐‡๐š๐ฒ๐ž๐ฌ, ๐๐Œ๐‡๐๐-๐๐‚, ๐…๐๐-๐๐‚, we offer compassionate and personalized medication management services to help you thrive.

This ๐–๐จ๐ซ๐ฅ๐ ๐‡๐ฎ๐ฆ๐š๐ง ๐‘๐ข๐ ๐ก๐ญ๐ฌ ๐ƒ๐š๐ฒ, letโ€™s advocate for accessible mental health care for all. Remember, seeking help is a courageous step toward healing and growth. ๐ŸŒ๐Ÿง 

๐Ÿ“ Proudly serving ๐Ž๐ซ๐ž๐ ๐จ๐ง, ๐”๐’๐€.

The holidays bring joy, but they donโ€™t have to bring stress. For inquiries or concerns, reach out to us:๐Ÿ“ž ๐๐ก๐จ๐ง๐ž: +๐Ÿ(๐Ÿ“๐ŸŽ๐Ÿ‘)...
12/03/2024

The holidays bring joy, but they donโ€™t have to bring stress.

For inquiries or concerns, reach out to us:
๐Ÿ“ž ๐๐ก๐จ๐ง๐ž: +๐Ÿ(๐Ÿ“๐ŸŽ๐Ÿ‘) ๐Ÿ—๐Ÿ๐Ÿ-๐Ÿ๐Ÿ—๐Ÿ—๐Ÿ—
๐Ÿ“ง ๐„๐ฆ๐š๐ข๐ฅ: ๐š๐ฅ๐ข๐ฌ๐Ÿ๐š๐ฆ๐ข๐ฅ๐ฒ๐ฉ๐ฌ๐ฒ๐œ๐ก๐ญ๐ž๐š๐ฆ@๐ก๐ฎ๐ฌ๐ก๐ฆ๐š๐ข๐ฅ.๐œ๐จ๐ฆ
๐Ÿ“… ๐๐จ๐จ๐ค ๐š๐ง ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ ๐ก๐ž๐ซ๐ž: ๐ก๐ญ๐ญ๐ฉ://๐ฐ๐ฐ๐ฐ.๐š๐ฅ๐ข๐ฌ๐ฉ๐ฌ๐ฒ๐œ๐ก.๐œ๐จ๐ฆ/

This Thanksgiving, weโ€™re reminded of the power of ๐ ๐ซ๐š๐ญ๐ข๐ญ๐ฎ๐๐žโ€”not just for the joys, but for the strength we find in chall...
11/28/2024

This Thanksgiving, weโ€™re reminded of the power of ๐ ๐ซ๐š๐ญ๐ข๐ญ๐ฎ๐๐žโ€”not just for the joys, but for the strength we find in challenges. At ๐€๐ฅ๐ข๐ฌ ๐…๐š๐ฆ๐ข๐ฅ๐ฒ ๐๐ฌ๐ฒ๐œ๐ก๐ข๐š๐ญ๐ซ๐ฒ, weโ€™re thankful for the opportunity to support our patients on their journey to mental wellness.

Whether you're reflecting on moments of peace or navigating lifeโ€™s ups and downs, know that youโ€™re not alone. Together, we can cultivate hope, healing, and resilience.

From our family to yours, wishing you a ๐‡๐š๐ฉ๐ฉ๐ฒ ๐“๐ก๐š๐ง๐ค๐ฌ๐ ๐ข๐ฏ๐ข๐ง๐  filled with warmth, love, and mental clarity. ๐Ÿ‚๐Ÿงก

Stress may be lifeโ€™s constant companion, but it doesnโ€™t have to overwhelm you. With simple strategies and a touch of sel...
11/26/2024

Stress may be lifeโ€™s constant companion, but it doesnโ€™t have to overwhelm you. With simple strategies and a touch of self-care, you can navigate lifeโ€™s storms with grace.

But when the weight feels too heavy to bear, know that help is always within reach. At ๐€๐ฅ๐ข๐ฌ ๐…๐š๐ฆ๐ข๐ฅ๐ฒ ๐๐ฌ๐ฒ๐œ๐ก๐ข๐š๐ญ๐ซ๐ฒ, under the compassionate care of ๐“๐ข๐ง๐š ๐Œ๐š๐ญ๐ญ๐ก๐ž๐ฐ๐ฌ-๐‡๐š๐ฒ๐ž๐ฌ, ๐…๐๐-๐๐‚, ๐๐Œ๐‡๐๐-๐๐‚, we specialize in medication management to support your mental well-being. Serving the communities of Oregon, weโ€™re here to guide you back to balance.

โœจ Remember, seeking help isnโ€™t a sign of weaknessโ€”itโ€™s a step toward strength. Letโ€™s build a brighter, calmer tomorrow together.

Need help? Reach out to us:
๐Ÿ“ž ๐๐ก๐จ๐ง๐ž: +๐Ÿ(๐Ÿ“๐ŸŽ๐Ÿ‘) ๐Ÿ—๐Ÿ๐Ÿ-๐Ÿ๐Ÿ—๐Ÿ—๐Ÿ—
๐Ÿ“ง ๐„๐ฆ๐š๐ข๐ฅ: ๐š๐ฅ๐ข๐ฌ๐Ÿ๐š๐ฆ๐ข๐ฅ๐ฒ๐ฉ๐ฌ๐ฒ๐œ๐ก๐ญ๐ž๐š๐ฆ@๐ก๐ฎ๐ฌ๐ก๐ฆ๐š๐ข๐ฅ.๐œ๐จ๐ฆ
๐Ÿ“… ๐๐จ๐จ๐ค ๐š๐ง ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ ๐ก๐ž๐ซ๐ž: ๐ก๐ญ๐ญ๐ฉ://๐ฐ๐ฐ๐ฐ.๐š๐ฅ๐ข๐ฌ๐ฉ๐ฌ๐ฒ๐œ๐ก.๐œ๐จ๐ฆ/

Stress can push us toward unhealthy coping mechanisms, but there are empowering alternatives. ๐ŸŒŸ At ๐€๐ฅ๐ข๐ฌ ๐…๐š๐ฆ๐ข๐ฅ๐ฒ ๐๐ฌ๐ฒ๐œ๐ก๐ข๐š๐ญ๐ซ...
11/22/2024

Stress can push us toward unhealthy coping mechanisms, but there are empowering alternatives. ๐ŸŒŸ At ๐€๐ฅ๐ข๐ฌ ๐…๐š๐ฆ๐ข๐ฅ๐ฒ ๐๐ฌ๐ฒ๐œ๐ก๐ข๐š๐ญ๐ซ๐ฒ, we focus on helping you manage stress without turning to substance abuse.

Under the care of ๐“๐ข๐ง๐š ๐Œ๐š๐ญ๐ญ๐ก๐ž๐ฐ๐ฌ-๐‡๐š๐ฒ๐ž๐ฌ, ๐…๐๐-๐๐‚, ๐๐Œ๐‡๐๐-๐๐‚, our medication management services support your journey to healthier coping strategies. Whether itโ€™s opening up to someone you trust, building new habits, or seeking professional guidance, you donโ€™t have to face stress alone.

Need help? Reach out to us:
๐Ÿ“ž ๐๐ก๐จ๐ง๐ž: +๐Ÿ(๐Ÿ“๐ŸŽ๐Ÿ‘) ๐Ÿ—๐Ÿ๐Ÿ-๐Ÿ๐Ÿ—๐Ÿ—๐Ÿ—
๐Ÿ“ง ๐„๐ฆ๐š๐ข๐ฅ: ๐š๐ฅ๐ข๐ฌ๐Ÿ๐š๐ฆ๐ข๐ฅ๐ฒ๐ฉ๐ฌ๐ฒ๐œ๐ก๐ญ๐ž๐š๐ฆ@๐ก๐ฎ๐ฌ๐ก๐ฆ๐š๐ข๐ฅ.๐œ๐จ๐ฆ
๐Ÿ“… ๐๐จ๐จ๐ค ๐š๐ง ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ ๐ก๐ž๐ซ๐ž: ๐ก๐ญ๐ญ๐ฉ://๐ฐ๐ฐ๐ฐ.๐š๐ฅ๐ข๐ฌ๐ฉ๐ฌ๐ฒ๐œ๐ก.๐œ๐จ๐ฆ/

As the days grow shorter in ๐Ž๐ซ๐ž๐ ๐จ๐ง, many may begin to feel the weight of ๐’๐ž๐š๐ฌ๐จ๐ง๐š๐ฅ ๐€๐Ÿ๐Ÿ๐ž๐œ๐ญ๐ข๐ฏ๐ž ๐ƒ๐ข๐ฌ๐จ๐ซ๐๐ž๐ซ (๐’๐€๐ƒ). Symptoms can...
11/20/2024

As the days grow shorter in ๐Ž๐ซ๐ž๐ ๐จ๐ง, many may begin to feel the weight of ๐’๐ž๐š๐ฌ๐จ๐ง๐š๐ฅ ๐€๐Ÿ๐Ÿ๐ž๐œ๐ญ๐ข๐ฏ๐ž ๐ƒ๐ข๐ฌ๐จ๐ซ๐๐ž๐ซ (๐’๐€๐ƒ). Symptoms can include ๐ฅ๐จ๐ฐ ๐ž๐ง๐ž๐ซ๐ ๐ฒ, ๐๐ข๐Ÿ๐Ÿ๐ข๐œ๐ฎ๐ฅ๐ญ๐ฒ ๐œ๐จ๐ง๐œ๐ž๐ง๐ญ๐ซ๐š๐ญ๐ข๐ง๐ , ๐œ๐ก๐š๐ง๐ ๐ž๐ฌ ๐ข๐ง ๐ฌ๐ฅ๐ž๐ž๐ฉ ๐จ๐ซ ๐š๐ฉ๐ฉ๐ž๐ญ๐ข๐ญ๐ž, and ๐Ÿ๐ž๐ž๐ฅ๐ข๐ง๐ ๐ฌ ๐จ๐Ÿ ๐ฌ๐š๐๐ง๐ž๐ฌ๐ฌ ๐จ๐ซ ๐ก๐จ๐ฉ๐ž๐ฅ๐ž๐ฌ๐ฌ๐ง๐ž๐ฌ๐ฌ. But youโ€™re not aloneโ€”๐’๐€๐ƒ ๐ข๐ฌ ๐ญ๐ซ๐ž๐š๐ญ๐š๐›๐ฅ๐ž, and help is available. ๐Ÿ˜„

At ๐€๐ฅ๐ข๐ฌ ๐…๐š๐ฆ๐ข๐ฅ๐ฒ ๐๐ฌ๐ฒ๐œ๐ก๐ข๐š๐ญ๐ซ๐ฒ, we understand the impact that seasonal changes can have on your mental health. Whether itโ€™s light therapy, counseling, or other treatments, we are here to support you in navigating these challenging months. ๐‘๐ž๐š๐œ๐ก ๐จ๐ฎ๐ญ ๐ญ๐จ ๐ฎ๐ฌ ๐ญ๐จ๐๐š๐ฒ and take the first step toward feeling better this season:

๐Ÿ“ž ๐๐ก๐จ๐ง๐ž: +๐Ÿ(๐Ÿ“๐ŸŽ๐Ÿ‘) ๐Ÿ—๐Ÿ๐Ÿ-๐Ÿ๐Ÿ—๐Ÿ—๐Ÿ—
๐Ÿ“ง ๐„๐ฆ๐š๐ข๐ฅ: ๐š๐ฅ๐ข๐ฌ๐Ÿ๐š๐ฆ๐ข๐ฅ๐ฒ๐ฉ๐ฌ๐ฒ๐œ๐ก๐ญ๐ž๐š๐ฆ@๐ก๐ฎ๐ฌ๐ก๐ฆ๐š๐ข๐ฅ.๐œ๐จ๐ฆ
๐Ÿ“… ๐๐จ๐จ๐ค ๐š๐ง ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ ๐ก๐ž๐ซ๐ž: ๐ก๐ญ๐ญ๐ฉ://๐ฐ๐ฐ๐ฐ.๐š๐ฅ๐ข๐ฌ๐ฉ๐ฌ๐ฒ๐œ๐ก.๐œ๐จ๐ฆ/

๐๐จ๐ฌ๐ญ-๐ž๐ฅ๐ž๐œ๐ญ๐ข๐จ๐ง ๐ฌ๐ญ๐ซ๐ž๐ฌ๐ฌ ๐œ๐š๐ง ๐Ÿ๐ž๐ž๐ฅ ๐จ๐ฏ๐ž๐ซ๐ฐ๐ก๐ž๐ฅ๐ฆ๐ข๐ง๐ , ๐›๐ฎ๐ญ ๐ฌ๐ฆ๐š๐ฅ๐ฅ ๐ฌ๐ญ๐ž๐ฉ๐ฌ ๐œ๐š๐ง ๐ฆ๐š๐ค๐ž ๐š ๐›๐ข๐  ๐๐ข๐Ÿ๐Ÿ๐ž๐ซ๐ž๐ง๐œ๐ž. ๐‡๐ž๐ซ๐žโ€™๐ฌ ๐š ๐ช๐ฎ๐ข๐œ๐ค ๐œ๐ก๐ž๐œ๐ค๐ฅ๐ข๐ฌ๐ญ ๐ญ๐จ ๐ก๐ž๐ฅ๐ฉ ...
11/13/2024

๐๐จ๐ฌ๐ญ-๐ž๐ฅ๐ž๐œ๐ญ๐ข๐จ๐ง ๐ฌ๐ญ๐ซ๐ž๐ฌ๐ฌ ๐œ๐š๐ง ๐Ÿ๐ž๐ž๐ฅ ๐จ๐ฏ๐ž๐ซ๐ฐ๐ก๐ž๐ฅ๐ฆ๐ข๐ง๐ , ๐›๐ฎ๐ญ ๐ฌ๐ฆ๐š๐ฅ๐ฅ ๐ฌ๐ญ๐ž๐ฉ๐ฌ ๐œ๐š๐ง ๐ฆ๐š๐ค๐ž ๐š ๐›๐ข๐  ๐๐ข๐Ÿ๐Ÿ๐ž๐ซ๐ž๐ง๐œ๐ž. ๐‡๐ž๐ซ๐žโ€™๐ฌ ๐š ๐ช๐ฎ๐ข๐œ๐ค ๐œ๐ก๐ž๐œ๐ค๐ฅ๐ข๐ฌ๐ญ ๐ญ๐จ ๐ก๐ž๐ฅ๐ฉ ๐ฒ๐จ๐ฎ ๐œ๐จ๐ฉ๐ž ๐š๐ง๐ ๐Ÿ๐ข๐ง๐ ๐›๐š๐ฅ๐š๐ง๐œ๐ž:

๐ŸŒฑ Pause & Reflect: Take time to acknowledge and process your feelings.
๐Ÿ“ต Limit Screen Time: Step back from the noise if it feels too much.
๐Ÿค Stay Connected: Spend time with friends or family who lift you up.
๐ŸŒ„ Take a Break Outside: A few minutes in nature can refresh your mind.
๐Ÿ’†โ€โ™€๏ธ Focus on What You Can Control: Engage in simple, grounding activities.

Need help? Reach out to us:

๐Ÿ“ž ๐๐ก๐จ๐ง๐ž: +๐Ÿ(๐Ÿ“๐ŸŽ๐Ÿ‘) ๐Ÿ—๐Ÿ๐Ÿ-๐Ÿ๐Ÿ—๐Ÿ—๐Ÿ—
๐Ÿ“ง ๐„๐ฆ๐š๐ข๐ฅ: ๐š๐ฅ๐ข๐ฌ๐Ÿ๐š๐ฆ๐ข๐ฅ๐ฒ๐ฉ๐ฌ๐ฒ๐œ๐ก๐ญ๐ž๐š๐ฆ@๐ก๐ฎ๐ฌ๐ก๐ฆ๐š๐ข๐ฅ.๐œ๐จ๐ฆ
๐Ÿ“… ๐๐จ๐จ๐ค ๐š๐ง ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ ๐ก๐ž๐ซ๐ž: ๐ก๐ญ๐ญ๐ฉ://๐ฐ๐ฐ๐ฐ.๐š๐ฅ๐ข๐ฌ๐ฉ๐ฌ๐ฒ๐œ๐ก.๐œ๐จ๐ฆ/

๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐ข๐ฌ ๐ก๐ž๐ซ๐ž! Crisis hotline for q***r and trans people struggling this election day ๐Ÿ’™๐ŸŒˆ
11/12/2024

๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐ข๐ฌ ๐ก๐ž๐ซ๐ž! Crisis hotline for q***r and trans people struggling this election day ๐Ÿ’™๐ŸŒˆ

๐€๐Ÿ๐Ÿ๐จ๐ซ๐๐š๐›๐ฅ๐ž ๐Œ๐ž๐ง๐ญ๐š๐ฅ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐‚๐š๐ซ๐ž ๐Ÿ๐จ๐ซ ๐Ž๐‡๐ ๐Œ๐ž๐ฆ๐›๐ž๐ซ๐ฌ ๐š๐ญ ๐€๐ฅ๐ข๐ฌ ๐…๐š๐ฆ๐ข๐ฅ๐ฒ ๐๐ฌ๐ฒ๐œ๐ก๐ข๐š๐ญ๐ซ๐ฒ๐€๐ญ ๐€๐ฅ๐ข๐ฌ ๐…๐š๐ฆ๐ข๐ฅ๐ฒ ๐๐ฌ๐ฒ๐œ๐ก๐ข๐š๐ญ๐ซ๐ฒ, we're here to ensure t...
11/08/2024

๐€๐Ÿ๐Ÿ๐จ๐ซ๐๐š๐›๐ฅ๐ž ๐Œ๐ž๐ง๐ญ๐š๐ฅ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐‚๐š๐ซ๐ž ๐Ÿ๐จ๐ซ ๐Ž๐‡๐ ๐Œ๐ž๐ฆ๐›๐ž๐ซ๐ฌ ๐š๐ญ ๐€๐ฅ๐ข๐ฌ ๐…๐š๐ฆ๐ข๐ฅ๐ฒ ๐๐ฌ๐ฒ๐œ๐ก๐ข๐š๐ญ๐ซ๐ฒ

๐€๐ญ ๐€๐ฅ๐ข๐ฌ ๐…๐š๐ฆ๐ข๐ฅ๐ฒ ๐๐ฌ๐ฒ๐œ๐ก๐ข๐š๐ญ๐ซ๐ฒ, we're here to ensure that quality mental health support is accessible for everyone. If youโ€™re covered by the Oregon Health Plan (OHP), you can now receive the psychiatric care you need without the worry of high costs.

Our compassionate team is dedicated to providing affordable, personalized care to meet your unique needs. Whether you're seeking support for anxiety, depression, or any other mental health concern, we're here to help you feel your best.

๐Ÿฉบ Get the Support You Need, When You Need It.
Let us help you on your journey to wellness with care that fits both your health and your budget.

Contact us today to schedule an appointment and take the first step towards a healthier mind and a brighter future!

๐Ÿ“ž ๐๐ก๐จ๐ง๐ž: +๐Ÿ(๐Ÿ“๐ŸŽ๐Ÿ‘) ๐Ÿ—๐Ÿ๐Ÿ-๐Ÿ๐Ÿ—๐Ÿ—๐Ÿ—
๐Ÿ“ง ๐„๐ฆ๐š๐ข๐ฅ: ๐š๐ฅ๐ข๐ฌ๐Ÿ๐š๐ฆ๐ข๐ฅ๐ฒ๐ฉ๐ฌ๐ฒ๐œ๐ก๐ญ๐ž๐š๐ฆ@๐ก๐ฎ๐ฌ๐ก๐ฆ๐š๐ข๐ฅ.๐œ๐จ๐ฆ
๐Ÿ“… ๐๐จ๐จ๐ค ๐š๐ง ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ ๐ก๐ž๐ซ๐ž: ๐ก๐ญ๐ญ๐ฉ://๐ฐ๐ฐ๐ฐ.๐š๐ฅ๐ข๐ฌ๐ฉ๐ฌ๐ฒ๐œ๐ก.๐œ๐จ๐ฆ/

๐ŸŒŸ ๐๐ž๐ฐ ๐‡๐จ๐ฉ๐ž ๐Ÿ๐จ๐ซ ๐’๐œ๐ก๐ข๐ณ๐จ๐ฉ๐ก๐ซ๐ž๐ง๐ข๐š ๐“๐ซ๐ž๐š๐ญ๐ฆ๐ž๐ง๐ญ! ๐ŸŒŸStruggling with schizophrenia? COBENFY might be the breakthrough youโ€™ve been wa...
11/05/2024

๐ŸŒŸ ๐๐ž๐ฐ ๐‡๐จ๐ฉ๐ž ๐Ÿ๐จ๐ซ ๐’๐œ๐ก๐ข๐ณ๐จ๐ฉ๐ก๐ซ๐ž๐ง๐ข๐š ๐“๐ซ๐ž๐š๐ญ๐ฆ๐ž๐ง๐ญ! ๐ŸŒŸ

Struggling with schizophrenia? COBENFY might be the breakthrough youโ€™ve been waiting for! This innovative medication offers fewer side effects and targets a wider range of symptoms for a comprehensive approach to care.

๐Ÿ‘ฉโ€โš•๏ธ ๐„๐ฑ๐ฉ๐ž๐ซ๐ญ ๐†๐ฎ๐ข๐๐š๐ง๐œ๐ž:Tina Matthews-Hayes, FNP-BC, PMHNP-BC, a national expert in schizophrenia management, is here to provide the specialized care and support you deserve.

๐‚๐Ž๐๐„๐๐…๐˜ ๐“๐ซ๐ž๐š๐ญ๐ฆ๐ž๐ง๐ญ ๐๐ฅ๐š๐ง:
๐Ÿ’Š Take 1 capsule twice daily
โฐ Take on an empty stomachโ€”1 hour before or 2 hours after meals
๐Ÿšซ Avoid certain anticholinergic medications and consult your provider for personalized advice.

Reach out to us today!
๐Ÿ“ž Phone: +1(503) 922-1999
๐Ÿ“ง Email: alisfamilypsychteam@hushmail.com
๐Ÿ“… Book an appointment here: http://www.alispsych.com/

Donโ€™t navigate this alone. A brighter path is possible! ๐ŸŒˆ

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Portland
Oregon
97035

Telephone

+15039221999

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