KTC Yoga

KTC Yoga Yoga Instruction - Private and Group Classes Available - Serving the East Bay I am deeply grateful to all of my teachers and students on this path.

While working in mental health over the last 10 years, I have found the practice of yoga to be invaluable for my emotional, physical and spiritual well being. I wholeheartedly believe in the power of yoga to heal and replenish and encourage my students to treat themselves with unconditional care. The heart-centered vinyasa and restorative classes emphasize creative sequencing and breath awareness

and will help you to feel empowered. My classes can be both challenging and light-hearted and will allow you to work at your own level of strength and flexibility. I am a Yoga Alliance registered yoga teacher receiving my vinyasa teaching credentials from the Lotus College of Yoga in 2009. I wish for you to leave my classes feeling stronger, grounded, and renewed.

Address

Orinda, CA

Telephone

925-899-5476

Website

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