Janell Flores Bolte

Janell Flores Bolte I inspire women to REWILD, RECLAIM and REMEMBER- so they can lead lives of passion and purpose. Soul Coach and Teacher for those ready to embody the Wild Woman.

Mindfulness–Based Stress Reduction (MBSR) is an intensive eight-week training designed to empower participants to take an active role in the management of their health and wellness. Developed in 1979, at the University of Massachusetts Medical Center by Jon Kabat-Zinn, three decades of research indicates that mindfulness training can have a significant therapeutic effect. MBSR has helped improve t

he ability of thousands of participants to live better with daily stress, chronic pain, illness, and stress-related conditions.

I got my hands on a copy 🙌🏼! In the article I talk about death, miracles, healing, following your intuition and doing wo...
05/09/2023

I got my hands on a copy 🙌🏼! In the article I talk about death, miracles, healing, following your intuition and doing work that lights you up. Thank you to Orinda Living Magazine for sharing my story.💕







Every morning when I wake up and before I go to bed I say this prayer:I vow to seek, acknowledge and love the Divine in ...
09/07/2021

Every morning when I wake up and before I go to bed I say this prayer:

I vow to seek, acknowledge and love the Divine in all beings, in all experiences and in myself.

I see you.
I’ve made it my life’s purpose to see you.
Now see yourself. 🔥






***I coach people who are highly motivated and ready to transform using embodiment practices, shadow integration and modern mysticism. Link in bio.

09/03/2021

This wasn’t always John’s favorite chair, but near the end of his life it was.

He would sit in this rocking chair because it was closest to the fireplace and he was often cold.

He would tuck a pillow on his side to cushion the spot on his ribs that became brittle and fractured from the cancer that eventually spread into his bones.

Every so often, I walk into the family room and I see the chair turned and the pillow, which usually sits in the center, pushed to the side.

Since John crossed, the kids and I have our spots for movie night. Tanner sits in a chair that now permanently bears his butt print because of so many hours spent playing video games in it, Tera prefers her bean bag and I sit on the couch.

None of us sit in that rocking chair. Ever.

But every couple months, I notice that it’s been moved and the pillow is pushed to the side.

That’s what happened this morning.

I ask myself how does it come to be like this?

My hearts answers:

John joins us from time to time and he leaves a little hint that he’s been there.✨









If you’re holding back your light, your voice, your heart, for fear of what others will think or say,Stop. Because chanc...
09/02/2021

If you’re holding back your light, your voice, your heart, for fear of what others will think or say,

Stop.

Because chances are very high that they’ve already said it or thought it.

Ahhhh… isn’t it liberating to just accept this and not hide?

The ego (bless her sweet, protective heart) would have you stay small and not ruffle any feathers.

But why deny the world of knowing the real you?

This roller coaster ride is way too short to try and please everyone. You will never EVER please everyone. So you might as well take pleasure in yourself (that last line didn’t come out exactly as I planned, but it made me laugh so I’m keeping it).🤣🔥❤️‍🔥

***I coach people who are highly motivated and ready to transform using embodiment practices, shadow integration and modern mysticism. Link in bio.








I keep an altar for you in your favorite room of the house,the kitchen. Today, I poured you a glass of red wine and set ...
08/31/2021

I keep an altar for you
in your favorite room of the house,
the kitchen.
Today, I poured you a glass of red wine and set out your favorite chocolate.
Tonight, the kids and I will eat
key lime pie, also your favorite.

Thank you for being born.
Because you lived,
I am a better person.
And because you died,
I will go on living
so that
I can celebrate
you.
Happy Birthday, John.✨








Anger is such an incredible teacher. It exists for a reason. You can’t get angry about something you don’t care about. W...
08/29/2021

Anger is such an incredible teacher. It exists for a reason. You can’t get angry about something you don’t care about.

What’s the gift beneath the rage? Find it and you’ve just learned alchemy- that’s true Magick. ✨
🔥❤️‍🔥thanks for the inspiration











***I coach people who are highly motivated and ready to transform using embodiment practices, shadow integration and modern mysticism. Link in bio.

I’ll bet in a past life you burned witches at the stake.  You can feel my power. My strength.  My sense of sovereignty a...
08/26/2021

I’ll bet in a past life you burned witches at the stake.

You can feel my power.

My strength.

My sense of sovereignty and deep self love.

And this terrifies you.

Your hope is that by shaming me I will scurry away into the corner and hide. That I will dim my light and spend the rest of my days reliant and caged by my fear and anxiety.

You want me to be you.

And you’re playing your part beautifully, by the way.

Every inch of me is on fire with making you the villain. You're my very own Cruella Deville- the anti-heroine propelling me to question my beliefs. Am I being too seductive? Is my writing offensive? Will I embarrass my children?

Your accusations about my moral character did get under my skin.

I began to doubt myself.

But then I remembered,

I don’t give a s**t.

I subscribe to my inner authority and she is a wild, l***y bitch who follows her own juicy red heart.

But thank you, thank you, for giving me the gift of knowing. For forcing me to dig deeper into the diamond studded caves of self worth that are bank rolling this whole beautiful affair that I call my life.



And I’ll have you know,

I do love my life.



It’s messy and dynamic and filled with more love than you could ever imagine. This life is so vibrant and brutal and miraculous I often find myself kneeling before it in supplicant rapture and awe.

Believe it or not, even after all this, after your wicked attempt to shut me up and burn me down-

I love you.

I really do.

I imagine that in Soul space we’re great friends. We’re high fiving everytime you make a snarky remark about a post I’ve written or roll your eyes when I mention the Wild Woman.

Because of you, I am more wedded to the commitments I make to myself.

And the stake you created to set fire to me?

It doesn’t stand a chance because,

I am a hunk

of Burning Love.

🔥🔥🔥🔥



























Why hello, 49.Let’s do this.✨❤️‍🔥⚡️🔥💥
08/23/2021

Why hello, 49.
Let’s do this.✨❤️‍🔥⚡️🔥💥












This post inspired for you today by another one of my amazing clients. ✨I actually wrote this to her as a reminder to SU...
08/20/2021

This post inspired for you today by another one of my amazing clients. ✨

I actually wrote this to her as a reminder to SURRENDER.

Release the reigns of control, stop shoulding all over yourself and don’t buy into the myth that your happiness or success needs to look like what anyone else is having.

The Universe is literally offering you INFINITE possibilities. Your wildest dreams can’t compare to what the Absolute can conjure up.

Allow it.

Then buckle up, buttercup… cause it’s gonna be wilder and more sparkly than anything you can imagine!











***I coach people who are highly motivated and ready to transform using embodiment practices, shadow integration and modern mysticism. Link in bio.

All suffering comes from resistance. This doesn’t mean you have to love every single thing that happens to you; that wou...
08/18/2021

All suffering comes from resistance.

This doesn’t mean you have to love every single thing that happens to you;

that would be spiritual bypassing. 🛑 ✋

But when you’re open to challenging events, when you get curious and ask, “what can I learn from this?”
—That changes everything.

It gives you a choice.
And choices are FREEDOM. 🕊











***I work with people who are highly motivated to transform using embodiment practices, shadow integration and modern mysticism. Link in bio.

So many people reached out to me personally yesterday to share stories of miracles, to marvel at the crazy synchroniciti...
08/16/2021

So many people reached out to me personally yesterday to share stories of miracles, to marvel at the crazy synchronicities that swirl around me AND, this beautiful creature asked if she could write me a poem!

Allison is a writer, typewriter poet, songwriter, facilitator of Writing Circles and certified Spirit Coach. She offers a free poem on Sundays on her IG page and John and I inspired her! She connected with me yesterday and created this incredible poem in celebration of our Anniversary. And the magick just keeps coming…✨✨✨

Oh, Janell

my heart swells

knowing you can feel me

we celebrate

my cake

ethereal your cake

made with sugar and flour

but the sweetness the same

leading us beyond pain

into the wild heart flames

I remain

forever yours watching over doorways

sending signs

in every eye

gentle beams

on 8/13

and a steady stream of the kind of

devotion

that crosses oceans wedding bells ringing

bringing forth

a canopy of angels singing all the love

that ever was

and will be

all through you

and our two T's
Oh, Janell

we are eternally held

in this song

Aug 2021 writing Allison











It all started with the flowers. 💐On the morning of 8/13, a dear neighbor brought a lovely bouquet over to celebrate my ...
08/15/2021

It all started with the flowers. 💐

On the morning of 8/13, a dear neighbor brought a lovely bouquet over to celebrate my Anniversary. Then a few hours later, there was a knock at my door and a beautiful woman stood on my porch delivering yet another bouquet from the same local flower shop. The woman was shocked to see the other arrangement she’d made this morning on the table in my entryway. She said, “Today is your Anniversary?” I told her that my husband passed and it would have been 16 years. She started crying. Her beloved had died unexpectedly of a heart attack 9 months ago. We talked and cried and laughed together. She, and her boyfriend, became part of my Anniversary present from John. She needed to hear that miracles happen; that our loved ones are always near. This woman, who was a stranger, is now my friend; brought together by the death of people we love.

Later that day, the incomparable came over with a gift. She bought me the most amazing shawl because she said, “I always want you to feel ensconced in love.” I told her I felt like Stevie Nicks in the flowy robe. About 5 seconds later, “Gypsy” came on. 😳

On Friday, I decided last minute to wrangle up some friends and we sat in the backyard reminiscing about John and our beautiful hilarious wedding. Somehow we started talking about that 4 Non Blondes song “What’s Up” and within 10 minutes it came on. This was the second time this had happened within half an hour. And yes, of course, we know the phone is always listening but it was uncanny. Was John listening too?!?!? We decided we needed to confirm so we asked him to play some Concrete Blonde. Didn’t happen that night. But yesterday morning when I got in the car to take Tanner to flag football tryouts… Concrete Blonde’s cover of Leonard Cohen’s “Everybody Knows” was the first song playing in my car when I started the engine!

Gave me all the feels as I drove Tanner to the football field. I dropped him off and watched as he walked away and I silently prayed that I wasn’t fu***ng up too badly as a single parent. I know I don’t have the sports acumen that John could give him (continued in the comments, there’s MORE)

I’ve shared this list several times this week with several clients. Maybe you need it too? I’m just gonna leave it right...
08/11/2021

I’ve shared this list several times this week with several clients. Maybe you need it too? I’m just gonna leave it right here…❤️‍🔥🔥❤️‍🔥













If it helps, remember that you waited in a long line for this. And by this I mean, Life. The divine roller coaster that ...
08/08/2021

If it helps, remember that you waited in a long line for this.

And by this I mean, Life.

The divine roller coaster that is your precious life. ✨

Embrace it all. The ups and the downs.

If you’re in a trough, get messy and dirty. Open your heart and learn what you can from the sh*t.

What’s the other option? To shut down and wallow in it? That just ensures you’ll stay there.

Allow it. Grow from it.
And be free.

Happy New Moon. DM me for your exploratory call and to book Intention Setting Ceremonies. Info in bio. ❤️‍🔥















When you get out of the way, you allow the Universe✨ to rush in.For all its amazingness,the mind has limitations however...
08/05/2021

When you get out of the way,
you allow the Universe✨ to rush in.

For all its amazingness,
the mind has limitations however,
the Divine is Infinite ♾ in its capacity.

So when you surrender and let your will, meet Divine will
your life becomes drenched
with beauty and magick. ✨

Wanna learn more? Let’s talk! DM me to set up a free one hour exploratory call. Photo by .bers













Yes, a bird s**t on my window. And yes it’s in the shape of a heart. ❤️This delights and cracks me up to no end.Holding ...
08/05/2021

Yes, a bird s**t on my window.

And yes it’s in the shape of a heart. ❤️

This delights and cracks me up to no end.

Holding the paradox- sometimes crap comes with messages of love and sometimes (on the surface) love looks like crap.

My take away? Love all your parts, even the s**tty ones.

Nature’s reminder that the ‘great work’, the alchemical marriage is present in all things.🐦💞💩


**thappens





Something told me you needed this reminder today. ❤️‍🔥So here it is. I see you and your WILD LIGHT. It’s radiant. ✨DM me...
07/30/2021

Something told me you needed this reminder today. ❤️‍🔥

So here it is.

I see you and your
WILD LIGHT.

It’s radiant. ✨

DM me if you want to talk. 💕











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Orinda, CA

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Telephone

+14159751509

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