Zack Abusharif Personal Training

Zack Abusharif Personal Training NASM Certified Personal Trainer
Private Studio - Orland Park
Specializing in 1 on 1 sessions

Very grateful to have the clients and friends that I have made throughout my career. The amazing part of personal traini...
12/20/2023

Very grateful to have the clients and friends that I have made throughout my career. The amazing part of personal training is that you also personally connect with each and every one of your clients on a very “personal” level. Glad to have been presented with this opportunity. Scott has been my client for over a year, we have been doing in-home sessions and focusing heavily on legit boxing, which he has grown immensely skilled at.
Merry Christmas and Happy Hanukkah to all who celebrate.
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01/29/2022

My client Ameen hitting bench. Stay tuned to watch me hiccup, trip, and a cat show up
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01/03/2022

Father and Daughter doing some Long Jump!
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12/13/2021

Doubles sessions!
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12/12/2021

Kids basically an expert at this point 😂
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12/11/2021

My client just a month ago was maxing out at 50lbs….however now shes at 105lbs. The key to going up 50lbs in just 1 month is to apply progressive overload by adding more weight little by little each session
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11/09/2021

My client Shannon doing squats for first time.
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11/08/2021

My new client Suhail doing Rear-Delt Flys properly
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10/12/2021

Anybody who struggles to get low enough during squats or deadlifts, or for people concerned about hurting their lower back, this trick is designed to alleviate that problem by keeping the weight forward so you wont fall backwards while squatting down
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10/07/2021

My new client Suhail doing some Chest flyes
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09/27/2021

My client Arthur going hard on Barbell Shoulder Press. Always a great idea to set up the squat rack spotters to prevent injury from the weight falling.
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A good way to stretch the back. Hanging is a very effective way to decompress the spine, however, if the legs are not fo...
09/09/2021

A good way to stretch the back. Hanging is a very effective way to decompress the spine, however, if the legs are not forward or elevated, it can lead to the opposite effect. Anyone with back pain, try this out. Especially before/after deadlifting or squats
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Address

16308 107th Ave #7
Orland Park, IL
60462

Opening Hours

Monday 9am - 10pm
Tuesday 9am - 10pm
Wednesday 9am - 10pm
Thursday 9am - 10pm
Friday 9am - 10pm
Saturday 9am - 10pm
Sunday 9am - 10pm

Telephone

+13129613873

Website

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