Faith and Fitness, Calvary Church

Faith and Fitness, Calvary Church A Community of Active Adult Christians, for Men and Women Enjoy exercising in God’s beautiful outdoor creation and meeting new friends!

Hebrews 10:24-25 And let us consider how to stir up one another to love and good works, not neglecting to meet together, as is the habit of some, but encouraging one another, and all the more as you see the Day drawing near. Want to connect with other adults from Calvary Church but not sure how? Want to find new local areas to enjoy the outdoors? We currently have several activities this summer. F

or those who are moderately or very fit, join us for some vigorous work-outs! We are doing the Swallow Cliff Stairs in Palos every Sunday evening at 5:30pm. There will be an optional 2 1/2 mile power walk through the woods afterward starting from the top of the stairs at 6:00 pm.
10 mile bike rides on Wednesday or Thursday evenings will be scattered throughout the summer. These will be on paved bike paths. Stretch and Balance Classes (utilizing yoga positions) taught by a certified instructor will be held the second and fourth Tuesdays of each month 6:30-7:30 pm at various parks outdoors. All levels welcome for this class. Contact instructor Liz at elleof67@att.net with questions. For more information on Faith and Fitness, call Carol Christie 312-618-9413
email clchris001@yahoo.com

See you on the trail!!

09/04/2017

Farewell
After prayer and discussion, Liz and I have decided to discontinue all aspects of the Calvary Faith and Fitness group including Stretch and Balance. Due to changing work and family schedules and circumstances, we are no longer able to lead these groups on a regular basis.

We have enjoyed the opportunity to get to know all of you and these groups have been a wonderful blessing for us as leaders. We hope you continue to stay active in hiking and yoga-type classes.

Blessings!

07/23/2017
8 miles! Whew!
07/23/2017

8 miles! Whew!

Stretch and Balance Class Tue 7/25 @ 6:30pm. Come to the Hadley Valley Preserve ( Bruce Road Access ) @ 175th St, Homer...
07/18/2017

Stretch and Balance Class Tue 7/25 @ 6:30pm. Come to the Hadley Valley Preserve ( Bruce Road Access ) @ 175th St, Homer Glen, IL 60491

No yoga mat needed this class, but wear proper gym shoes and bring a water bottle. We will walk and stretch.

Hope to see you there.

Stretch and Balance Class Tue 6/27 @ 6:30pm. Come to the Hadley Valley Preserve ( Bruce Road Access ) @ 175th St, Homer...
06/26/2017

Stretch and Balance Class Tue 6/27 @ 6:30pm. Come to the Hadley Valley Preserve ( Bruce Road Access ) @ 175th St, Homer Glen, IL 60491

No yoga mat needed this class, but wear proper gym shoes. We will walk and stretch.

Hope to see you there.

03/31/2017

It's the return of Stretch & Balance (yoga) Class. After a long hiatus our class will return to the church gym on May 9th at 6:30 pm. Class is tentatively scheduled for 2nd & 4th Tue of month at 6:30. Get on our text or email list to keep current on class schedule & location changes. Bring your water, beach towel, & yoga mat for a beginner to intermediate class of fellowship. Look forward to seeing everyone. Let's meet on the mat.

-Eliz Kolada

Spring in February!!!What a blessing to enjoy the day with friends!!!Lake Catherine, February 19
02/26/2017

Spring in February!!!
What a blessing to enjoy the day with friends!!!
Lake Catherine, February 19

12/06/2016

Stretch & Balance (yoga) class will take a winter break until spring. Look for updates soon.

-Eliz K.

10/12/2016

Updated schedule for Stretch & Balance Class. Next class will not be until Tuesday Nov 22 @ 6:30pm. Will be traveling to care for my family member during illness♡.

So, please play a cd, utube, or take a class. Many first time classes are free. Let's compare notes upon our thanksgiving week class.

As always, bring your yoga mat and bottled water to the church gym and share in laughter & fellowship.

-Eliz

10/05/2016

Stretch & Balance Class will be held at 6:30pm, Tuesday Oct 11. Bring your yoga mat & bottled water. Hope to see you there.
-Eliz K.

09/11/2016

Save the date for Matthiessen Sate Park on Saturday October 15. The colors should be beautiful!

09/11/2016

October 2, Sunday, at 4:30 pm Hike the Orland Park trails between 104th and Lagrange. Details will be in the email.

Address

131ST St
Orland Park, IL
60467

Telephone

312-618-9413

Website

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