Women Of A Certain Age, LLC

04/13/2026

"If you must look back, do so forgivingly. If you must look forward, do so prayerfully. However, the wisest thing you can do is be present in the present… gratefully.” -
Maya Angelou

04/11/2026

Juicing for self-care boosts nutrient intake, enhances hydration, and supports digestion, offering a refreshing way to nourish the body. Common, nutrient-dense recipes include combos like cucumber, apple, ginger, and kale to improve skin health, boost energy, and reduce inflammation. Consuming fresh juice within 24-48 hours ensures maximum benefits. If you're just getting into it, you might want to try a beginner-friendly green juice: Blend 1 large English cucumber, 1 green apple, 1 lime, 1 k**b of ginger, and 3-4 celery stalks for a hydrating and refreshing boost.
For a skin health boost combine carrots, beets, pomegranates, or leafy greens to create an antioxidant-packed drink that promotes a glowing complexion.
Start your day with a fresh juice or use it as a nutrient-dense snack to maintain energy levels. Regular consumption of fresh juices can support immune health, improve sleep, and manage stress through high vitamin intake. Treat juicing as a sustainable lifestyle addition rather than a quick fix. Add juicing to your self-care regimen today. Remember it’s the DASH that counts!

04/10/2026

Christina Hammock Koch (/kʊk/ KUUK; née Hammock; born January 29, 1979) is an American engineer and NASA astronaut. On her long-term mission to the International Space Station in 2019–2020, she conducted the first all‑female spacewalks and set the record for the longest single spaceflight by a woman. On the Artemis II mission in April 2026, which set the record for human distance from Earth, Koch became the first woman to travel beyond low Earth orbit and journey around the Moon. She is fire!

04/08/2026

Be kind, be fair, be honest, be true, and all of
these things will come back to you.

04/07/2026

Courage is resistance to fear, mastery of fear, not absence of fear.

04/05/2026

04/05/2026

Sometimes your self-care is simply sitting down and being quiet, even if it's just for a minute.

04/03/2026

Speaker Emerita Nancy Pelosi was honored by Maryland Governor Wes Moore and Maryland leadership as the first female U.S. House Speaker this week as she nears the end of her career. She and her historic legacy are fire!

04/01/2026

Don't let yesterday take up too much of today.

03/30/2026

Thank you to everyone who attended the women's history month celebration and networking event on Saturday! We had such a great time with an amazing group of women! There was so much admiration, respect, love and laughter in the room. Join us for the next event in June! Details coming soon!

- We rise. We rock. We rule. We're royal!

03/28/2026

It's Saturday and time for Self-Care! Join us at the Great Southern Box Company in Orlando at noon for gathering, gabbing, collaborating, line dancing and celebrating YOU! Remember, it’s the DASH that counts!

03/27/2026

Margaret Jones Gatling was the youngest of six children, attended college at 15 years old, married Leondas and raised five children, was one of two black female business owners on Portsmouth, VA's main street in the 1980s, was the only black female Treasurer in the entire school system serving at Manor High School until her retirement and is the subject of For Mama Who Forgot Who She Was stories about an amazing woman who overcame EVERYTHING except DEMENTIA on Amazon.com. She was FIRE! Happy heavenly birthday! You are missed.